A Widespread Problem
Currently, nearly 14 million Americans—1 in every 13 adults-abuse alcohol or are alcoholic. Several million more adults engage in risky drinking patterns that could lead to alcohol problems. In addition, approximately 53 percent of men and women in the United States report that one or more of their close relatives have a drinking problem.
What Is Alcoholism?
Alcoholism is a disease that is characterized by the following:
Craving: A strong need, or compulsion, to drink.
Loss of control: The
frequent inability to stop drinking once a person has begun.
Physical dependence: The
occurrence
of withdrawal symptoms, such as nausea, sweating, shakiness, and
anxiety,
when alcohol use is stopped after a period of heavy drinking. These
symptoms
are usually relieved by drinking alcohol or by taking another sedative
drug.Alcoholism
Tolerance: The need for increasing amounts of alcohol in
order
to get “high.”
Alcoholism has little to
do
with what kind of alcohol one drinks, how long one has been drinking,
or
even exactly how much alcohol one consumes. But it has a great deal to
do
with a person's uncontrollable need for alcohol. This description of
alcoholism
helps us understand why most alcoholics can't just “use a little
willpower”
to stop drinking. He or she is frequently in the grip of a powerful
craving
for alcohol, a need that can feel as strong as the need for food or
water.
While some people are able to recover without help, the majority of
alcoholic
individuals need outside assistance to recover from their disease. With
support
and treatment, many individuals are able to stop drinking and rebuild
their
lives. Many people wonder: why can some individuals use alcohol without
problems,
while others are utterly unable to control their drinking? Recent
research
has demonstrated that for many people a vulnerability to alcoholism is
inherited.
Yet it is important to recognize that aspects of a person's
environment,
such as peer pressure and the availability of alcohol, also are
significant
influences. Both inherited and environmental influences are called
“risk
factors.” But risk is not destiny. Just because alcoholism tends to run
in
families doesn't mean that a child of an alcoholic parent will
automatically
develop alcoholism.
What Is Alcohol Abuse?
Alcohol abuse differs from alcoholism in that it does not include an extremely strong craving for alcohol, loss of control, or physical dependence. In addition, alcohol abuse is less likely than alcoholism to include tolerance (the need for increasing amounts of alcohol to get “high”). Alcohol abuse is defined as a pattern of drinking that is accompanied by one or more of the following situations within a 12-month period:
failure to fulfill major work, school, or home
responsibilities;
drinking in situations
that are
physically dangerous, such as while driving a car or operating
machinery;
recurring alcohol-related
legal
problems, such as being arrested for driving under the influence of
alcohol
or for physically hurting someone while drunk;
continued drinking despite
having
ongoing relationship problems that are caused or worsened by the
effects
of alcohol.
While alcohol abuse is
basically different from alcoholism, it is important to note that many
effects of alcohol
abuse are also experienced by alcoholics.
Alcoholism Treatment
The nature of treatment depends on the severity of an individual's alcoholism and the resources that are available in his or her community. Treatment may include detoxification (the process of safely getting alcohol out of one's system); taking doctor-prescribed medications, such as disulfiram (Antabuse®) or naltrexone (ReVia™) to help prevent a return to drinking once drinking has stopped; and individual and/or group counseling. There are promising types of counseling that teach recovering alcoholics to identify situations and feelings that trigger the urge to drink and to find new ways to cope that do not include alcohol use. Any of these treatments may be provided in a hospital or residential treatment setting or on an outpatient basis.
Because the involvement of family members is important to the recovery process, many programs also offer brief marital counseling and family therapy as part of the treatment process. Some programs also link up individuals with vital community resources, such as legal assistance, job training, child care, and parenting classes.
Alcoholics Anonymous
Virtually all alcoholism treatment programs also include meetings of Alcoholics Anonymous (AA), which describes itself as a “worldwide fellowship of men and women who help each other to stay sober.” While AA is generally recognized as an effective mutual help program for recovering alcoholics, not everyone responds to AA's style and message, and other recovery approaches are available. Even those who are helped by AA usually find that AA works best in combination with other elements of treatment, including counseling and medical care.
Can Alcoholism Be Cured?
While alcoholism is a
treatable disease, a cure is not yet available. That means that even if
an alcoholic has been sober for a long while and has regained health,
he or she remains susceptible to relapse and must continue to avoid all
alcoholic beverages. “Cutting down” on drinking doesn't work; cutting
out alcohol is necessary for a successful recovery.
However, even individuals who are determined to stay sober may suffer one or several “slips,” or relapses, before achieving long-term sobriety. Relapses are very common and do not mean that a person has failed or cannot eventually recover from alcoholism. Keep in mind, too, that every day that a recovering alcoholic has stayed sober prior to a relapse is extremely valuable time, both to the individual and to his or her family. If a relapse occurs, it is very important to try to stop drinking once again and to get whatever additional support is needed to abstain from drinking.
Resources
For more information on
alcohol
abuse and alcoholism, contact the following organizations:
Al-Anon Family Group Headquarters
1600 Corporate Landing
Parkway
Virginia Beach, VA
23454-5617
800-356-9996
www.al-anon.alateen.org
Alcoholics Anonymous (AA) World Services
475 Riverside Drive, 11th
Floor
New York, NY 10115
212-870-3400
www.alcoholics-anonymous.org
Source: The National Institute on Alcohol Abuse and Alcoholism (NIAAA).