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admin
09-10-2007, 01:59 PM
Daily Reflections

MAKING AMENDS

Above all, we should try to be absolutely sure that we are not
delaying because we are afraid.
TWELVE STEPS AND TWELVE TRADITIONS, p. 87

To have courage, to be unafraid, are gifts of my recovery. They
empower me to ask for help and to go forth in making my amends with
a sense of dignity and humility. Making amends may require a certain
amount of honesty that I feel I lack, yet with the help of God and
the wisdom of others, I can reach within and find the strength to
act. My amends may be accepted, or they may not, but after they are
completed I can walk with a sense of freedom and know that, for
today, I am responsible.

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Twenty-Four Hours A Day

A.A. Thought For The Day

Continuing the answers to the question of how a person can live
without liquor and be happy, we say: "You will be bound to the other
A.A.s with new and wonderful ties, for you and they will escape
disaster together and all will commence shoulder to shoulder the
common journey to a better and more satisfactory life. You will know
what it means to give of yourself that others may survive and
rediscover life. You will become happy, respected, and useful once
more. Since these things have happened to us, they can happen to
you." Have these things happened to me?

Meditation For The Day

God manifests Himself in human lives as strength to overcome evil
and power to resist temptation. The grace of God is that power which
enables a human being to change from a useless, hopeless individual
to a useful, normal person. God also manifests Himself as love--love
for other people, compassion for their problems, and a real
willingness to help them. The grace of God also manifests itself as
peace of mind and serenity of character. We can have plenty of power,
love, and serenity in our lives if we are willing to ask God for
these things each day.

Prayer For The Day

I pray that I may see God's grace in the strength I receive, the love
I know, and the peace I have. I pray that I may be grateful for the
things I have received through the grace of God.

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As Bill Sees It

Brain Power Alone?, p. 60

To the intellectually self-sufficient man or woman, many A.A.'s can
say, "Yes, we were like you--far too smart for our own good. We
loved to have people call us precocious. We used our education to
blow ourselves up into prideful balloons, though we were careful to
hide this from others. Secretly, we felt we could float above the rest
of the folks on our brain power alone.

"Scientific progress told us there was nothing man couldn't do.
Knowledge was all powerful. Intellect could conquer nature. Since
we were brighter than most folks (so we thought), the spoils of
victory would be ours for the thinking. The god of intellect displaced
God of our fathers.

"But John Barleycorn had other ideas. We who had won so
handsomely in a walk turned into all-time losers. We saw that we had
to reconsider or die."

12 & 12, pp. 29-30

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Walk In Dry Places

With Whom are we Honest?
Honesty
"When you're up before a judge, you can't be honest with the court," an AA member said, with some regret. "If you are, the judge will throw the book at you."
This member was right in the sense that court-room disclosures must always be made with prudence. What's more important is that we are always completely honest with ourselves and the close friends who serve as our sponsors. As for what is disclosed in a court situation, for example, we follow sound professional advice. Under no circumstances, of course, should we tell an outright lie, however.
Our practice of honesty also does not require us to tell every person we know about our alcoholism. We are entitled to our privacy as well as anonymity. Others, in turn, need not be burdened with complete knowledge about our lives.
Our Higher Power will guide us along honest paths once we're committed to the program. We will know when and how to make the right disclosures about ourselves.
I'll practice rigorous honest today. At the same time, I will be prudent in the way I disclose personal information.

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Keep It Simple

This above all: To thine own self be true.
---William Shakespeare
What does this saying mean: “To thine own self be true”? Hadn’t we thought only of ourselves before recovery? The answer is no. That wasn’t the real us. Each of us lost touch with our real self because of our addiction. We lost our goals, our feelings, our values. We chased the high. In this way, we lost our spirit. We became addicts.
With sobriety, we find ourselves again---and it feels great! We stop playing a role and become ourselves---and it’s wonderful. We follow our dreams and beliefs, not some addictive wild goose chase. We are again free to be ourselves. Thank you. Higher Power.
Prayer for the Day: Today, I pray to be myself, to know all of me. I can trust myself because my spirit is good.
Action for the Day: Today, I’ll pray: “thine own self be true.”

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Alcoholics Anonymous - Fourth Edition

SAFE HAVEN - This A.A. found that the process of discovering who he really was began with knowing who he didn't want to be.

I did all the things that were suggested for me not to do. Within my first year around A.A., I made some major decisions, like getting married, renting the most expensive apartment I could find, not using my sponsor, avoiding the steps, hanging around old haunts with my old drinking pals, and talking more than listening during meetings. In short, I wasn't responding to the miracle of A.A. My disease progressed and I became a regular patient in detox hospitals, intensive care units, and treatment centers. Permanent insanity was drawing near, and the gates of death were in view.

p. 455
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Twelve Steps and Twelve Traditions

Tradition Seven - "Every A.A. group ought to be fully self-supporting, declining outside contributions."

There was another reason for our collective poverty. It was soon apparent that while alcoholics would spend lavishly on Twelfth Step cases, they had a terrific aversion to dropping money into a meeting-place hat for group purposes. We were astounded to find that we were as tight as the bark on a tree. So A.A., the movement, started and stayed broke, while its individual members waxed prosperous.

pp. 160-161

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Few is the number of those who think with their own mind and feel
with their own heart.
--Albert Einstein

"I think everybody has to experience a certain amount of pain on the
way to maturity."
--Ruth Casey

"The great mind knows the power of gentleness."
--Robert Browning

God is guiding me in all my thoughts and plans and actions. I have
given up all my struggling and self-defeating messages and have
turned over all my thoughts to the power and energy of goodness and
love.
--Ruth Fishel

Today, I will not run from myself, my circumstances, or feelings. I will
be open to myself, others, my Higher Power, and life. I will trust that
by facing today to the best of my ability, I will acquire the skills I need
to face tomorrow.
--Melody Beattie

We do not possess our home, our children, or even our own body. They
are only given to us for a short while to treat with care and respect.
--Jack Kornfield

"Two things are hard on the heart - running upstairs and running down
people."
--Unknown

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Father Leo's Daily Meditation

THOUGHT

"To be able to be caught up in a
world of thought -- that is being
educated."
-- Edith Hamilton

For years I didn't think I reacted. Things happened and I felt I had to
respond -- but rarely was it a considered response. I had no
program for my life. I was like a boat without a sail.

Today I think before I speak. I talk things over with a sponsor or
friends before I make an important decision. I listen to the opinions
of others before I make a choice. Today I am caught up in a world
of thought and it isn't simply my own. God knows my best thinking
nearly killed me!

The world only makes sense because people share. It is the giving
and receiving that makes life worthwhile. To be an island unto
myself is isolation. I know what it was to be lonely. Today I desire a
relationship of mind, body and feelings.

Let me find You in my neighbor and be sustained by the stranger.

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"Greater love has no one than this, that he lay down his life for his
friends."
John 15:13

"Let no corrupt communication proceed out of your mouth, but that
which is good to the use of edifying, that it may minister grace unto
the hearers."
Ephesians 4:29

"I tell you the truth, unless a kernel of wheat falls to the ground and
dies, it remains only a single seed. But if it dies, it produces many
seeds."
John 12:24

If you give, you will receive. Your gift will return to you in full
measure, pressed down, shaken together to make room for more, and
running over. Whatever measure you use in giving "large or small" it
will be used to measure what is given back to you.
Luke 6:38

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Daily Inspiration

The little moments of the day are as important in building our foundation as the impact of great events. Lord, thank You for my blessings and my crosses. Graciously bless me with the courage to grow closer to You with all that fills my day.

Never doubt the power, the wisdom and the love that God has for you. Lord, thank You for Your constant care and the certainty of Your love for me.

admin
09-10-2007, 02:12 PM
You are reading from the book Today's Gift.
Good friendships are fragile things and require as much care as any other fragile and precious things. --Randolph Bourne
A good friendship is like a flower garden. It needs attention and care. We start by preparing the soil and then planting our tiny seeds. Our friendships have foundations like the soil, and in them we plant seeds of trust and understanding.
Like a garden, friendships need care and love in order to thrive. We nourish friendships with visits, thoughtful favors, and trust. When we are feeling down or in need of help, a friendship can offer us more than just beauty.
When we work at our friendships, they are not seasonal but bloom in any weather, and they surround us with comfort and the knowledge that we have, and deserve, love.
How can I nurture a friendship today?


You are reading from the book Touchstones.
A man can stand a lot as long as he can stand himself. --Axel Munthe
Sometimes we're mistaken about the source of our unhappiness. We walk around with a short fuse, ready to explode if anyone crosses our path. Then, when we do explode, we think it is the other person's fault. At other times we have frightening physical reactions and worry that something is wrong with our bodies. But we are not aware that a deeper feeling of not being able to stand ourselves causes the problem.
Most of us have problems accepting ourselves. When we make peace with our consciences, some of our problems vanish. Other problems may never disappear, but our pain is eased because our inner battle has ceased and we have the energy we need to cope.
I am grateful for the gift of self-respect this program gives me.


You are reading from the book Each Day a New Beginning.
I used to think I'd never know the difference between serenity and depression because depression subdued me. --S.H.
Depression is familiar to us all, and less incapacitating than it used to be. We have made progress, we can be assured. "This too shall pass" is not an empty slogan.
Each of us can recall, with ease probably, a period we thought we'd never survive. Maybe our problem was family-related, or a tough on-the-job situation. Or maybe we felt inadequate and lacking in strength to cope with all situations. But we managed. Here we are today, taking charge of our lives and moving forward in search of serenity.
Serenity no doubt eludes us, again and again, throughout the day. But we can let our minds rest. We can give our thoughts to the wind, and serenity will find us. Serenity's peace nurtures us, strengthens us to withstand the turmoil ahead. There is always turmoil ahead. Life's lessons are found there. The irony is that a life with no problems doesn't offer the opportunities we must have if we are to grow.
I will let the serene moments wash over me. I will cherish them. They soften me. And the blows of today's tumultuous storm will be lessened.


You are reading from the book The Language of Letting Go.
Conflict and Detachment
In a relationship, there are those wonderful times when things go smoothly for both people, and neither person needs to focus too heavily on the concept of detachment. But there are those challenging times when one person is in crisis or changing - and we need to detach.
Then there are stressful cycles when both people in a relationship are in the midst of dealing with intense issues. Both are needy and neither has anything to give.
These are times when detachment and taking care of ourselves are difficult.
It is helpful, in these moments, to identify the problem. Both people are in the midst of dealing and healing. Neither has much to give, at least at the moment. And both are feeling particularly needy.
That is the problem.
What's the solution?
There may not be a perfect solution. Detachment is still the key, but that can be difficult when we need support ourselves. In fact, the other person may be asking for support rather than offering it.
We can still work toward detachment. We can still work through our feelings. We can accept this as a temporary cycle in the relationship, and stop looking to the other person for something he or she cannot give at the moment.
We can stop expecting ourselves to give at the moment as well.
Communication helps. Identifying the problem and talking about it without blame or shame is a start. Figuring out alternative support systems, or ways to get our needs met, helps.
We are still responsible for taking care of ourselves - even when we are in the best of relationships. We can reasonably expect conflicts of need and the clashing of issues to occur in the most loving, healthy relationships.
It is one of the cycles of love, friendship, and family.
If it is a healthy relationship, the crisis will not go on endlessly. We will regain our balance. The other person will too. We can stop making ourselves so crazy by looking for the other person to be balanced when he or she isn't.
Talk things out. Work things out. Keep our expectations of other people, our relationships, and ourselves healthy and reasonable.
A good relationship will be able to sustain and survive low points. Sometimes we need them, so we can both grow and learn separately.
Sometimes, people who are usually there for us cannot be there for us. We can find another way to take care of ourselves.
Today, I will remember that my best relationships have low points. If the low point is the norm, I may want to consider the desirability of the relationship. If the low point is a temporary cycle, I will practice understanding for myself and the other person. God, help me remember that the help and support I want and need does not come in the form of only one person. Help me be open to healthy options for taking care of myself, if any normal support system is not available.


I am letting go of all that is holding me back from spiritual progress today. My path is becoming easier as I open myself up to faith and trust. --Ruth Fishel

admin
09-10-2007, 02:21 PM
You are reading from the book Food for Thought.

Praying Only...

In Step Eleven, we are "praying only for knowledge of His will for us and the power to carry that out." How that simplifies our prayer! We do not have to worry about asking for the right things in the right way. We simply pray that we may know God's will and be given the power to do it.

This Step is closely related to Step Three, since we are leaving the decisions up to God. He knows better than we what is best for us to have and to do. We make ourselves available to His direction without attaching conditions and clauses about what we will and will not do.

This kind of prayer frees us from much worry and anxiety. We accept abstinence as God's will for us, since without abstinence we are powerless to do much of anything. Beyond that, we are prepared to live each day as our Higher Power gives it to us, trusting that He will show us His will and supply us with the power that we need.
This is my prayer, Lord.

admin
09-10-2007, 02:24 PM
Wisdom for Today
I can remember thinking, “What am I doing here?” I really didn’t see how going to meetings was going to help. I would go and sit around, not say much and hope the "magic" would work. When it became apparent that just sitting around wasn’t going to work, I realized I had to put it into action. That meant going to meetings regularly, sharing my story, talking about the problems I faced along the way and helping others. As I began to become more involved and put as much energy into my recovery as I did drinking and using, I soon began to leave meetings feeling better. No longer was I leaving grumpy and dissatisfied with life, but I was happy. Something was working. Am I giving of myself, my time, energy and effort at meetings?
Meditations for the Heart
I remember building “forts” as a child. Sometimes I made them with an old blanket that I draped over a table. Later I made them out of sticks and limbs I found in to forest. Inside my fort I always felt safe. The program is a lot like that. If we build a secure foundation, strong walls and a roof that doesn’t leak, we feel safe. Through active participation at meetings, talking with a sponsor and listening to the winners, I found the building blocks to help me feel safe in recovery. Real security came with knowing that as long as I remained active in the fellowship and worked the steps, I would find that the promises were there for me. Am I working to make my recovery secure?
Petitions to my Higher Power
God,

Today show me the building blocks I need to use in my life. Help me to have faith that You will guide my steps. Let me listen to Your directions along the way. Let me experience the miracle of life today.

Amen.