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admin
09-12-2007, 01:50 PM
Daily Reflections

REPAIRING THE DAMAGE

Good judgment, careful sense of timing, courage and prudence -
these are the qualities we shall need when we take Step Nine.
TWELVE STEPS AND TWELVE TRADITIONS, p. 83

To make amends can be viewed two ways: first, that of repairing
damage, for if I have damaged my neighbor's fence, I "make a mend,"
and that is a direct amend; the second way is by modifying my
behavior, for if my actions have harmed someone. I make a daily
effort to cause no further harm. I "mend my ways," and that is
an indirect amend. Which is the best approach? The only right
approach, provided that I am causing no further harm in so doing,
is to do both. If harm is done, then I simply "mend my ways."
To take action in this manner assures me of making honest amends.

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Twenty-Four Hours A Day

A.A. Thought For The Day

"No one is too discredited, nor has sunk too low, to be welcomed
cordially into A.A., if he or she means business. Social
distinctions, petty rivalries and jealousies are laughed out of
countenance. Being wrecked in the same vessel, being restored
and united under one God, with hearts and minds attuned to the
welfare of others, the things which matter so much to some people
no longer signify much to us. In A.A., we have true democracy and
true brotherhood."

Meditation For The Day

When you call on God in prayer to help you overcome weakness,
sorrow, pain, discord, and conflict, God never fails in some way
to answer the appeal. When you are in need of strength for yourself
or for the help of some other person, call on God in prayer. The
power you need will come simply, naturally, and forcefully. Pray
to God not only when you need help, but also just to commune
with Him. The spirit of prayer can alter an atmosphere from one
of discord to one of reconciliation. It will raise the quality of
thought and word and bring order out of chaos.

Prayer For The Day

I pray that I may bring peace where these is discord.
I pray that I may bring conciliation where these is conflict.

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As Bill Sees It

Righteous Indignation, p. 58

"The positive value of righteous indignation is theoretical--especially
for alcoholics. It leaves every one of us open to the rationalization
that we may be as angry as we like provided we can claim to be
righteous about it."

<< << << >> >> >>

When we harbored grudges and planned revenge for defeats, we
were really beating ourselves with the club of anger we had intended
to use on others. We learned that if we were seriously disturbed, our
very first need was to quiet that disturbance, regardless of who or
what we thought caused it.

1. Letter, 1954
2. 12 & 12, p. 47

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Walk In Dry Places

Learning to Cut my Losses
Honesty
Business people speak of “cutting their losses” when it becomes clear that a venture is going sour. As recovering alcoholics, we need to practice the same principle when we’re obviously on the wrong track.
If a resentment is developing, for example, the sooner we spot it and clear it out, the less damage we suffer. In the same way, we may be engaging in selfish but destructive behavior, or perhaps something that borders on being illicit or dishonest. We minimize our losses by admitting the wrong and getting back to our basic principles of living.
In cutting our losses, the usual barriers are pride and self-deception. While these shortcomings will probably always dog us, we at least have experience in dealing with them, or we wouldn't have made any progress in sobriety.
If a course of thought or action isn't working out well, perhaps it’s time today to cut my loses in order to get back on the right track.

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Keep It Simple

People seldom improve when they have no model but themselves to copy.---Oliver Goldsmith
If we had to get well by ourselves, we’d be in trouble. We’ve already tried this route. We need to learn a new way to live, not the old way we already know.
That’s why we have sponsors in Twelve Step programs. Sponsors are one of the best things about our recovery. We pick people who are happy and doing well in recovery. Then we copy them. We copy them because sponsors are special people who have what we want. They have sobriety. They have happiness. They have common sense. They have peace and serenity. And they will help us get those things too. We learn a new way to live from them.
Prayer for the Day: Higher Power, help me pick good models. Help me copy what works for them.
Action for the Day: If I don’t have a sponsor now, I’ll work today on getting one.

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Alcoholics Anonymous - Fourth Edition

SAFE HAVEN - This A.A. found that the process of discovering who he really was began with knowing who he didn't want to be.

It was a beautiful September weekend just before Labor Day. I made the decision to buy a case of beer and a bottle of wine. Later in the evening I drank whiskey on top of the beer and wine, blacked out, committed a drunken crime, was arrested, and within ten days was convicted and sentenced to twenty years in prison. I guess an alcoholic death can come in much the same way: I drink, I black out, I die. At least with prison I would have another chance at life somewhere down the line.

pp. 455-456
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Twelve Steps and Twelve Traditions

Tradition Seven - "Every A.A. group ought to be fully self-supporting, declining outside contributions."

Despite these misgivings, we had to recognize the fact that A.A. had to function. Meeting places cost something. To save whole areas from turmoil, small offices had to be set up, telephones installed, and a few full-time secretaries hired. Over many protests, these things were accomplished. We saw that if they weren't, the man coming in the door couldn't get a break. These simple services would require small sums of money which we could and would pay ourselves. At last the pendulum stopped swinging and pointed straight at Tradition Seven as it reads today.

pp. 161-162

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None of us has gotten where we are solely by pulling ourselves up
from our own bootstraps. We got here because somebody bent down
and helped us.
--Thurgood Marshall

Three things in human life are important: The first is to be kind. The
second is to be kind. And the third is to be kind.
--Henry James

"We can't solve problems by using the same kind of thinking we used
when we created them."
--Albert Einstein (1879-1955)

"Listen or Thy tongue will keep Thee deaf."
--American Indian Proverb

Rather than regretting that I wasted half of my life drinking, I am
just grateful that God has given me the rare opportunity to live two
lives in one lifetime.

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Father Leo's Daily Meditation

MINORITY

"The greatest good of a minority
of our generation may be the
greatest good for the greatest
number of people in the long
run."
-- Oliver Wendell Homes, Jr.

I belong to a minority. I am a recovering alcoholic. I use a spiritual
program that keeps me sober a day at a time. I have a God that I can
understand today. I do a daily inventory and make amends when
appropriate, and I feel good about myself.

This spiritual program is reaching out to the world: gamblers,
overeaters, cocaine addicts, the families of addicts, the children of
compulsive people; obsessive people can all be helped by this daily
program of acceptance.

Perhaps the recovering drunk has stumbled upon a miracle that can
bring the world back to God!

Lord, the more I talk about my "difference" with people, the more
they and I feel the same.

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"Teach me to do your will, for you are my God. Let your good spirit
lead me on a level path."
Psalm 143:10

"You have let me sink down deep in desperate problems. But you will
bring me back to life again, up from the depths of the earth!"
Psalms 71:20

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Daily Inspiration

Talent is the ability to do easily that which others find difficult. Lord, help me to recognize and value the abilities that I have been given and use them gratefully.

Simple trust in God is all that is required to enter the Kingdom of Heaven. Lord, I love You. I trust in You. I am Your child.

admin
09-12-2007, 01:55 PM
You are reading from the book Today's Gift.
Love, a thousand, thousand voices,
From night to dawn,
from dawn to night,
Have cried the passion
of their choices
To orb your name and keep it bright.
--William Rose Benet
We are each in the midst of unique lives, and our choices are based on our own experiences, so it's only natural that they all be different. One of us may choose to go to jail for protesting nuclear weapons; another may choose to pray for peace. Both are working for the same goal.
It is a sign of our love to respect others' right to choose for themselves, even to make choices we may not agree with. Perhaps a brother or sister likes music we hate, or a son or daughter wants to wear an unusual style of clothing. How often do we, in the name of love, try to force our choices on others? When we give the gift of letting loved ones choose what is right for them, it strengthens our ability to choose what is right for us.
Whose choices can I honor today, even if I disagree?


You are reading from the book Touchstones.
Mothers give sons permission to be a prince but the father must show him how.... Fathers give daughters permission to be princesses. And mothers must show them how. Otherwise, both boys and girls will grow up and always see themselves as frogs. --Eric Berne
Relationships with our fathers have been central in shaping our characters. We catch ourselves saying what we heard our fathers say, or doing something we know they did. Many of us have had pain and resentments in these relationships. We wanted more time than they gave us, or we longed for praise but got criticism, or we were never sure we measured up to them.
Some of us can change our relationships with our fathers. We can do it, not by asking them to be different, but by being our full adult selves with them. This new experience is the doorway to a new aspect of our selves. Many of us cannot change our relationships with our fathers, but being with our sons and daughters in ways that nurture their growth is another chance to redo for ourselves what we missed.
My father's importance to me is a fact I must surrender to. I will take what he has given me and grow with it.


You are reading from the book Each Day a New Beginning.
Nobody told me how hard and lonely change is. --Joan Gilbertson
Pain, repeatedly experienced, indicates a need for self-assessment, an inventory of our behavior. Honest self-appraisal may well call for change, a change in attitude perhaps, a change in specific behavior in some instances, or maybe a change in direction. We get off the right path occasionally, but go merrily on our way until barriers surface, doors close, and experiences become painful.
Most of us willingly wallow in our pain a while, not because we like it, but because its familiarity offers security. We find some comfort in our pain because at least it holds no surprises.
When our trust in God is high, we are more willing to change. And we open ourselves to the indications for movement in a new direction. Each of us must find our own willingness. Each of us must develop attentiveness to the signs that repeatedly invite changes in our behavior. But most of all, each of us has to travel the road to change, singly. Changes we must find the courage to make will never be exactly like someone else's changes.
Courage to change accompanies faith. My fears are telling me to look within to the spiritual source of strength, ever present but often forgotten.


You are reading from the book The Language of Letting Go.
Times of Reprogramming
Recovery is not all-tiresome, unrewarded work. There are times of joy and rest, times when we comfortably practice what we have learned. There are times of change, times when we struggle to learn something new or overcome a particular problem.
These are the times when what we've been practicing in recovery begins to show in our life. These times of change are intense, but purposeful.
There are also times when, at a deep level, we are being "reprogrammed." We start letting go of beliefs and behaviors. We may feel frightened or confused during these times. Our old behaviors or patterns may not have worked for us, but they were comfortable and familiar.
During these times we may feel vulnerable, lonely, and needy - like we are on a journey without a road map or a flashlight, and we feel as if no one has traveled this ground before.
We may not understand what is being worked out in us. We may not know where or if we are being led.
We are being led. We are not alone. Our Higher Power is working His finest and best to bring true change in us. Others have traveled this road to. We will be led to someone who can help us, someone who can provide the markers we need.
We are being prepared for receiving as much joy and love as our heart can hold.
Recovery is a healing process. We can trust it, even when we don't understand it. We are right where we need to be in this process; we're going through exactly what we need to experience. And where we're going is better than any place we've been.
Today, God, help me believe that the changes I'm going through are for the good. Help me believe that the road I'm traveling will lead to a place of light, love, and joy.


Today I'm taking all the steps that I can for my recovery. My Higher Power is giving me all the guidance I need, and I am full of joy and gratitude that I am growing and healing today. --Ruth Fishel

admin
09-12-2007, 01:57 PM
You are reading from the book Food for Thought.

Hungering

Deep within us is a hunger, which is not satisfied by food. We hunger for love and fellowship with each other and we hunger for communion with our Higher Power. We were not made to be alone and isolated. Withdrawing into compulsive overeating makes the deep hunger even worse.

As long as we are alive, we will never be fully satisfied. There will always be more love to give and receive and more steps to take on our spiritual journey. In this sense, we will always be hungry. Spiritual hunger is a good thing, as long as we recognize it for what it is and do not try to appease it with material substitutes.

Our Higher Power has created us with a hunger, which He alone can satisfy. As our progress through the Twelve Steps brings us closer to Him and closer to each other, we experience a fulfillment, which we had not known before. We are learning to hunger for spirituality.
Bless our hunger, we pray.

admin
09-12-2007, 01:59 PM
Wisdom for Today
I want it now. These words are familiar to all addicts and alcoholics. Early in my recovery process I struggled a lot with impatience. I wanted everything to return to “normal” now. But the reality is that a new life cannot be built overnight. It takes time. It takes work, and it takes patience. Just because I was clean and sober did not necessarily mean that my addictive thinking stopped. Learning to think and do recovery takes time. It has to be practiced. It is too easy to get back into our old ways of thinking and behavior. That is why we must practice. Building a new life takes time, but it can be done if we follow the suggestions of the program. Am I practicing clean and sober thinking?
Meditations for the Heart
Faith is a gift from our Higher Power. In response to our prayers, we are given this gift. Faith and hope come from our willingness to trust God and the program. If I keep doing what I need to do each day, and if I practice the principles of the program, I receive these gifts. This does not mean I won’t have struggles or problems along the way. We will always have problems. It does mean that I will find the strength and the wisdom along the way to deal with these problems in recovery. The more faith I have the easier life becomes. Am I willing to pray for a stronger faith?
Petitions to my Higher Power
God,

Today I need your help just as I do every other day. Walk with and give me the gift of faith. Strengthen me for the times I struggle and help me to think with a clear mind.
Amen.

mellotripp
09-12-2007, 04:24 PM
Patience is the key, for me being miserable or just OK, the happy, joyous, and free, part of recovery, I am going to have to WORK for.