Daily Recovery Readings - 9/14

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Daily Reflections

PEACE OF MIND

Do we lay the matter before our sponsor or spiritual adviser,
earnestly asking God's help and guidance--meanwhile resolving
to do the right thing when it becomes clear, cost what it may?
TWELVE STEPS AND TWELVE TRADITIONS, p p. 86-87

My belief in a Higher Power is an essential part of my work on
Step Nine; forgiveness, timing, and right motives are the other
ingredients. My willingness to do the Step is a growing
experience that opens the door for new and honest relationships
with the people I have harmed. My responsible action brings me
closer to the spiritual principles of the program -- love and
service. Peace of mind, serenity, and a stronger faith are
sure to follow.

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Twenty-Four Hours A Day

A.A. Thought For The Day

"How does A.A. grow? Some of us sell A.A. as we go about.
Little clusters of twos and threes and fives keep springing
up in different communities, through contact with the larger
centers. Those of us who travel drop in at other groups as
often as we can. This practice enables us to lend a hand to
new groups which are springing up all over the land. New
groups are being started each month. A.A. is even spreading
outside the United States and is slowly becoming world-wide.
Thus we grow." Am I doing all I can to spread A.A. wherever I go?

Meditation For The Day

"Lord we believe. Help Thou our unbelief." This cry of the
human heart is an expression of human frailty. It signifies
the soul's sincere desire for progress. As a person feels the
existence of God and His power, that person believes in Him
more and more. At the same time, a person is more conscious of
his falling short of absolute trust in God. The soul's progress
is an increasing belief, then a cry for more faith, a plea to
conquer all unbelief, all lack of trust. We can believe that
that cry is heard by God and that prayer is answered in due
time. And so our faith grows, little by little, day by day.

Prayer For The Day

I pray that with more power in my life will come more faith.
I pray that I may come to trust God more each day.

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As Bill Sees It

Better Than Gold, p. 57

As newcomers, many of us have indulged in spiritual intoxication.
Like a gaunt prospector, belt drawn in over the last ounce of food, we
saw our pick strike gold. Joy at our release from a lifetime of
frustration knew no bounds.

The newcomer feels he has struck something better than gold. He
may not see at once that he has barely scratched the limitless lode
which will pay dividends only if he mines it for the rest of his life and
insists on giving away the entire product.

Alcoholics Anonymous, pp. 128-129

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Walk In Dry Places

Am I getting too busy?
Time Management.
It's always risky when a recovering person gets too busy for meetings. It's also dangerous when business and personal concerns crowd out interest in the program.
We should never deceive ourselves by thinking that we're somehow safe just because our time is filled with useful and interesting work. Many of us have a tendency to become addicted to "busy-ness". Though less destructive than drinking, this serves as an escape, just as alcohol did.
The danger is that when the work no longer satisfies us, we'll find our lives becoming empty again. We could then be very vulnerable to taking a drink.
We should never be too busy for the wonderful, constructive work of the program. Far from taking time away from our other actives, work in the program will enhance everything we do.
I'll try to balance my activities today, making sure that I have time for the program.

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Keep It Simple

You must look into people, as well as at them.
---Lord Chesterfield
When we were using alcohol and other drugs, we only looked at people. We treated them like objects. Often, we could only see how they helped us get high, or how they got in our way.
Now we can see others as people. We look into them. We learn about their feelings and thoughts.
We care about them. What a wonderful change! We are fully human again. We can have relationships.
When we look into others, we see life. We see beauty, courage, hope and love. We see bits of ourselves and our Higher Power. What a miracle life is.
Prayer for the Day: Higher Power, help me be fully human today. Help me see You in others.
Action for the Day: Today, I’ll look into someone. I’ll do this by having a talk with a friend. And I’ll really listen.

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Alcoholics Anonymous - Fourth Edition

SAFE HAVEN - This A.A. found that the process of discovering who he really was began with knowing who he didn't want to be.

I can't start to describe the forced humility that is placed upon an alcoholic who comes from prison. Although I deserved to be in prison, the trauma was horrible. The only encouragement and hope I was able to find was from reading the personal stories in the back of a tattered Big Book I found in my cell. Then one day I heard something that was music to my ears. A correctional officer announced that an A.A. meeting was to be held in the chapel. When I walked into the meeting, I took a seat in the circle of chairs, where I once again found a protective haven.

p. 456
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Twelve Steps and Twelve Traditions

Tradition Seven - "Every A.A. group ought to be fully self-supporting, declining outside contributions."

In this connection, Bill likes to tell the following pointed story. He explains that when Jack Alexander's Saturday Evening Post piece broke in 1941, thousands of frantic letters from distraught alcoholics and their families hit the Foundation* letterbox in New York. "Our office staff," Bill says, "consisted of two people: one devoted secretary and myself. How could this landslide of appeals be met? We'd have to have some more full-time help, that was sure. So we asked the A.A. groups for voluntary contributions. Would they send us a dollar a member a year? Otherwise this heartbreaking mail would have to go unanswered.

p. 162

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"What helps me to go forward is that I stay receptive. I
feel that anything can happen."
--Anouk Aimee

"No man can think clearly when his fists are clenched."
--George Jean Nathan

To exist is to change, to change is to mature, to mature is to
go on creating oneself endlessly.
--Herni Bergson

"Happiness is an attitude of mind, born of the simple determination to
be happy under all outward circumstances."
-- J. Donald Walters

"A good laugh is sunshine in the house."
-- William Makepeace Thackeray

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Father Leo's Daily Meditation

MIDDLE-AGE

"Middle-age is when you begin
to smile at things that used to
cause you to laugh."
-- Anonymous

Today I feel so young at heart. I love to laugh, I mean really laugh; I
love to play and act silly in my life; I love discovering my "child" that
comes out to give balance to my life.

This was not always the case. Not too many yesterdays ago I was
serious, depressed, affecting a smile that did not come from within.
Alcoholism made me an unhappy man. Before I got sober my so called
"high" had changed into a boring "low"!

I was middle-aged before I was thirty. Today I feel younger than I did
twenty years ago -- and it shows. You are what you drink. Today I am
sober!

Thank You for the gift of "play" in my life.

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"Only believe."
Mark 5:36

"For nothing is impossible with God."
Luke 1:37

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Daily Inspiration

It is nice to have the things money can buy, but be sure that you don't lose the things money can't buy in the process. Lord, never let me forget who I am and that which truly means the most.

When you have faith in yourself and God, you will know that you are loved and safe and never alone. Lord, I am these things because You are always with me.

[admin]

You are reading from the book Today's Gift.
Something can't happen every day. You get up, go to work, come back, eat again, enjoy some leisure, go back to bed. Now that's plenty for most folks. --Ntozake Shange
When we were all little kids, before we started school, the days felt so long it seemed like we had time for everything.
But when we started school, we had to start living by the clock, and in this way, we became very grown up. Sometimes we feel angry about living by the clock, all of us who are first grade and older! But there are things we can do to help us live with these limits.
First, we can learn to set a goal for each day, and once we have reached that goal--whether it's doing spelling homework, mopping the floor, or writing three business letters--we can announce to whoever happens to be around, "Now that I've completed that, I don't have to worry about one more thing to feel worthwhile."
Second, we can believe what we said! We can relax, do something fun, enjoy the pleasures that the day offers.
What is my goal for today?


You are reading from the book Touchstones.
When a person drowns himself in negative thinking he is committing an unspeakable crime against himself. --Maxwell Maltz
Negative thoughts can rule our lives as compulsively as an addiction. The feelings of power we get from holding a dismal and gloomy outlook deprive us of the positive and pleasant parts of life. Some of us have said, "If I expect the worst, I won't be disappointed. If I think the worst about myself, no one else can cut me down." It is like taking a driving trip and looking only for trash and garbage in the ditches, ignoring the beauty beyond. Indeed, what we see may be real, but it is a very limited piece of the picture.
When we have relied on negative thinking, it feels risky to give it up. We cannot do it in one day. We can begin by imagining ourselves with a more open attitude toward the world and ourselves. Then we can try it out as an experiment in little ways, with no commitment. Finally we reach the point where we can take a risk and entrust our Higher Power with the outcome.
Today, I will experiment with hopeful and positive thoughts about what happens.


You are reading from the book Each Day a New Beginning.
What a strange pattern the shuttle of life can weave. --Frances Marion
How shortsighted is our judgment about today's experiences! We'll see with clarity where they may lead us only after we've reached our destination. Of one thing we can be certain: Today's experiences, in concert with yesterday's and all that's gone before, are combining to weave an intricate life design, unique, purposeful, and for our ultimate good.
We need not feel remorse over lost chances or unproductive behavior in the past. Our destination remains the same, and our arrival is guaranteed. Our actions and decisions are never wrong. We may veer off course for a time, but the design for our lives will pull us back on the track.
The program is part of the design for our lives. It's helping us to stay on course. In fact, when we're working the Steps, we're at ease with our direction, and we trust the outcome of our efforts to the power of the program. We will add to the richness of our design, today, just as we have every day of our lives. We can anticipate today's experiences with an excited heart.
There is something special going on in my life today. I will give everybody and every event my full attention.


You are reading from the book The Language of Letting Go.
What's Good for Me?
When we are soul searching, be it for the smaller or larger decisions we face during the day, we can learn to ask, is this good for me?... Is this what I really want?... Is this what I need?...Does this direction feel right for me?...or am I succumbing to the control and influence that I sometimes allow others to have over me?
It is not unhealthy selfishness to question if something is good for us. That is an old way of thinking. To ask if something is good for us is a healthy behavior, not to be ashamed of, and will probably work out in the other person's best interests too.
We shall not wander down a selfish path of self-indulgence by asking if a thing is good for us. We shall not stray from God's intended plan, God's highest good, by asking if a thing is good for us. By asking ourselves this simple question, we participate in directing our life toward the highest good and purpose; we own our power to hold ourselves in self-esteem.
Today, I will begin acting in my best interests. I will do this with the understanding that, on occasion, my choices will not please everyone around me. I will do this with the understanding that asking if a thing is good for me will ultimately help me take true responsibility for my life and my choices.


I am most grateful for the guidance I am receiving in my recovery. The more I open myself up to admitting I can't do it alone, the more I realize help is always there. --Ruth Fishel

[admin]

You are reading from the book *Food for Thought*

*Emptiness*

When we were overeating, we felt empty inside no matter how much we ate. Now that we are abstaining, we may still experience periods of feeling empty. This emptiness is especially likely to occur after an occasion to which we have looked forward with much anticipation.

Perhaps we expect too much from a person or an event and feel let down when reality falls short of our anticipation. Perhaps we find ourselves with a group of people whose conversation is superficial and relationships are phony. Putting on a mask and keeping it in place for any length of time leaves us feeling drained and empty.

Without honest, meaningful contact with other people, we are emotionally undernourished. In order to have the mutually nurturing relationships we need, our false fronts have to be abandoned. Through this program, we learn to seek out the kinds of people and activities that fill us and to avoid those that leave us empty

Fill my emptiness, Lord.

[admin]

Wisdom for Today
As I have walked through life in the program, I have learned many things. Perhaps one of the more important things that I have learned is that there are two kinds of Wisdom. There is spiritual wisdom. This is the wisdom we gain when we seek to improve our conscious contact with God and His will for us. Learning to recognize that God is active in our lives and that He gives us direction is also a part of this wisdom.

Secondly, there is practical wisdom. This is the wisdom regarding the choices we make regarding our behavior. Practical wisdom tells us not to drink or use that which is poison to our lives. Practical wisdom tells us what is healthy. Practical wisdom pushes us to care for ourselves.
Meditations for the Heart
I have so many choices. What is the next right thing to do? Which way do I turn? Whom can I turn to for help? When should I proceed? Where should I go? This is where the wisdom, both spiritual and practical, comes into play. What questions do I have in my life today that need answers? Am I seeking wisdom in my search for answers and direction? Do I trust the answers that I get?
Petitions to my Higher Power
God, I know that you are willing to guide me along the path of recovery. Help me to listen for direction. Bring people into my life that can teach me the wisdom of the program. Grant that the choices I make lead me in a healthy direction.

Amen.