Time For Joy

[admin]

A daily reading from the book 'Time For Joy'

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I know it’s okay to place myself first sometimes. Today I’m doing something very special for myself.

[admin]

10/12

by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I do not let pain or discomfort stop me from looking at myself in a true and honest light.

I do not run away from myself today or block or disguise my reality.

I face my life fully today to learn from its lessons.

[admin]

10/13

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I am at peace today, knowing that God is doing for me what I cannot do for myself.

[admin]

10/14


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I can accept whatever I am feeling today.

Without resistance my feelings pass and I am then open to experience whatever is next.

[admin]

10/15

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I have a quiet place within me where I can go rest today.

I have a quiet place within me where I can go that offers peace, comfort and healing. It is as close as this moment... as close as a breath.

This place is mine whenever I want it.

[admin]

10/16

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I am following my own inner guide, know that I am coming from the best of who I am. That makes me feel good about me. That gives me great pleasure.

[admin]

10/17

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I look to my Higher Power for strength, courage and direction. I gather my own strength and confidence from all possible resources and follow my own inner voice.

[admin]

10/18

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I am full of joy in the discovery that I am okay just the way I am. Today I can accept all of me today and that is a miracle.

[admin]

10/19

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I am so grateful I have a power greater than myself to turn to when I do not have the answers. I am so grateful for the program of recovery that has brought me joy and purpose and love.

[admin]

10/20

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


It feels so good to know that I am healing from my old wounds. As I bring love and acceptance to myself today I can watch the pain disappear and I feel so much better about myself.

[admin]

10/21

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I know that I am not alone. Today I know that God guides me in all situations and all I have to do to get help is to ask for it.

[admin]

10/22

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I pray for the knowledge of God’s Will for me and the power to carry it through.

[admin]

10/23

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


God is guiding me with every step and every breath I take today. All I have to do is wake up, ask for help guidance and knowledge to a power greater than myself, and trust that I will know what to do.

[admin]

10/24

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I find healthy ways to express my anger and resentments so that I can be free of them. Today I empty myself of all anger and resentments so that I can love come into my heart.

[admin]

10/25


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


No matter how busy I think I am, I will share a part of me with someone else today. I am discovering the joy of giving and I will take the time to stop and share a part of me. I am learning to trust the positive and loving people.

[admin]

10/26

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I am learning to trust the positive and loving people in my life today.

[admin]

10/27

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I practice restraint of tongue and pen and I do not hurt anyone intentionally. Today I give myself time to express myself appropriately. Today I go beyond negative feelings. I act as if I am coming from a place of love.

[admin]

10/28

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


It feels so good to like all of me today. I feel warm and comforted in knowing that I am just fine... just the way I am.

[admin]

10/29

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I am becoming open to loving others and letting myself FEEEL the love other people have for me.

[admin]

10/30

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today my happiness radiates from within me. - Gary Seidler

[admin]

10/31

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I reach out and touch.

[admin]

11/1


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


It feels so good to know that I am truly full of goodness and love and that I can begin from this very moment to choose to express that part of myself.

[admin]

11/2

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I am filled with all the strength and energy I need today to follow my own truth. I am willing to take risks today and to find out for myself what works for me in my life.

[admin]

11/3

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


In the silence of my meditation, I receive guidance and direction. I am filled with all the power I need to take my next step.

[admin]

11/4

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I speak from my own truth today. I come from a place of love or Isay nothing at all.

[admin]

11/5

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I do everything that I can to be in the now. That means letting go of all the baggage of the past that I am still carrying with me.

[admin]

11/6

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I know that I am in charge of the quality of my life. I am growing in the ability to become aware of the thoughts that have been controlling me.

[admin]

11/7

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I fight for what is really important to me in a spiritual way. I no longer waste my good energy to win or be right.

[admin]

11/8

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


When I get up today, no matter how I feel, I begin my day by letting it go to a power greater than myself. I am beginning this day by giving myself the gift of prayer and meditation.

[admin]

11/9

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I am fully alive, fully open to all there is... knowing that I can handle all that is coming my way.

[admin]

11/10


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


In moments of stress, doubt, uncertainty, anger or pain, I can pause and say the serenity prayer, knowing that I will get all the strength, courage and wisdom that I need.

[admin]

11/11

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I am taking the time I need to look at my growth and progress. I celebrate being alive. I celebrate the good in me. Today I celebrate me.

[admin]

11/12

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


When I find my NOW full of yesterdays feelings, I can ask for God to remove them. I can pray to turn them over to a power greater than myself so that they will lose their power for me. I no longer need to hold on to memories which create feelings which make me upset or unhappy.

[admin]

11/13

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I am looking within to discover what I am holding onto from the past. Today I am willing to let go of all old anger and resentments that keep me stuck in tension and in pain.

[janbear]

A daily reading from the book 'Time For Joy'

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.




Today I know that whatever ability, talents and energy I have are perfect for this moment. Today I know that God gives me all that I need to do what he wants me to do in this day.

[admin]

11/15


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I am learning to think and act in a positive way that is healthy for my mind, body and spirit.

[admin]

11/16

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I know that it does not matter if I cannot see the end of the road. I have absolute faith and trust that I am walking in the right direction and that I am being guided along the way.

[admin]

11/17

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I am doing the best that I can with the guidance that I get. I leave the results to my Higher Power and trust that they are for the greatest good.

[janbear]

A daily reading from the book 'Time For Joy'

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.




Today I can handle whatever comes up, knowing that I am surrounded by all the positive energies of the universe.

[admin]

11/19

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I am so full of love and joy today. I see it everywhere I look, and feel it with every breath that I take.

[admin]

11/20

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I know that I have done the best I can with my life. Today I know that I am at choice, and what I choose right now creates new memories. Today I choose to continue to do the very best.

[admin]

11/21

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I trust God’s plan for me today. I know that I am being guided at all times. I know all I need to know in any given moment.

[admin]

11/22

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I refuse to allow the magnetic tape of self-pity to trap me. Today I avoid negative thinking and replace it as soon as I notice it is present in me.

[admin]

Today I am thinking about all the things I have
to be grateful for and will write them down.
I will make a gratitude list,
adding to it every time I think of something new.
By doing this I will be more aware of
the things I have to be grateful for and
will always have something about which I can feel good,
no matter what is going on in my life.
written by ~ Ruth Fishel

[admin]

11/23

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


It feels so good to like myself today. It feels so good to accept myself today. It feels so good to know that I am exactly where I need to be, doing what is right for me in this day.

[admin]

11/24


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I immediately release everything I am struggling with today. I release everything to my Higher Power, knowing that I am getting all the help that I need today.

[admin]

11/25

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I celebrate all of me exactly as I am.

[admin]

11/26

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I am willing to let go of all things that keep me from growing on a spiritual path. Today I am willing to push aside all things that stand between me and love.

[admin]

11/27

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I choose to stay in the reality of my life and feel all there is to feel. I am willing to feel the pain so that I can feel the joy.

[admin]

11/28

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I know that I am nothing alone. I am willing to let go of any struggle that keeps me on a path of doing things my way. I know that all I have to do is ask for help and it is there for me.

[admin]

11/29

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I am very grateful for the gift of this day. It is mine to do exactly what I choose and I choose to use it for good and love.

[admin]

11/30

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I know my journey to peace and serenity begins with me. Today I have the faith and trust to seek my answers from within.

[admin]

12/1

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I am okay about me today and that is terrific.

[admin]

12/2

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


No matter what is going on in my life today, I can always find something for which to be grateful. When I stop and think about this and make a gratitude list, there is no room for depression or self pity. There is so much to be grateful for today.

[admin]

12/3


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I am beginning to trust myself today. There is a place deep within me that tells me that I am okay and guides me along my path in recovery.

[admin]

12/4


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I am getting to know myself today. I accept who I am today. I like myself today.

[admin]

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today is full of miracles! --Ruth Fishel

[admin]

12/6

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I feel lighter and better about myself when I don’t procrastinate. Today I am discovering the freedom of completing at last one thing that I don’t put off.

[admin]

12/7


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I know that I can get through anything that happens in this day with the help of my Higher Power.

[admin]

12/8


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


It feels so good to accept myself just as I am today. All my thoughts and actions and emotions are right where they belong.

[admin]

12/9

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I have the right to have my needs met. In order to have them met, I am expressing them to the people who can help me today.

[cassie]

12/10

A daily reading from the book 'Time For Joy'

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I trust the positive and loving people to whom I am attracted. Today I am free to share from my heart, knowing that what I say will be treated with love and respect.

[cassie]

12/11

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


The world can not change overnight, nor can I. Just one step at a time, one day at a time, I’m exactly where I need to be to get to exactly where I am going. I trust this process today.
__________________

[admin]

12/12

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


There is something special waiting for me to do with this day. I know that when it is time I will be inspired from a place deep within myself. I trust that I will know what to do when the time is right.

[cassie]

12/13


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I’m willing to share all of me with another human being.

I’m willing to trust that this process will free me from the burdens of my past. I am ready to let go.

[cassie]

12/14

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I can look back with love in my heart, knowing that every moment, every experience of my life has been necessary, valuable and significant.

[janbear]

A daily reading from the book 'Time For Joy'

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.




Today I am experiencing all of my life. It is exciting to be alive in each moment.

[janbear]

A daily reading from the book 'Time For Joy'

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.




Whatever I am thinking right now is creating how I am feeling. I turn to positive and loving thoughts because I choose to feel good.

[janbear]

A daily reading from the book 'Time For Joy'

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.




When I have done all the footwork I know to do and things are still not working out, I know today that it is time to meditate. I have faith that my answer is still to come.

[janbear]

A daily reading from the book 'Time For Joy'

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.




Today I welcome all my feelings. Today I deserve to feel joy and love and gratitude and warmth and affection, just to name a few.

[janbear]

A daily reading from the book 'Time For Joy'

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.




In quiet meditation I find emotional balance. I feel myself growing closer and closer to my Higher Power and I find love.

[janbear]

A daily reading from the book 'Time For Joy'

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.




Today I know I am powerless over all the addictions, obsessions, compulsions and dependencies in my life. Today I am willing to let them go to a power greater than myself.

[admin]

12/21

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I seek spiritual understanding beyond everything else. I choose peace and love and joy as my goals.

[admin]

12/22

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I can handle anything that comes up today... even if it is only a moment at a time.

[admin]

12/23


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


As I start this day with quiet meditation, I feel myself becoming still and at peace. At anytime during the day I can bring my mind back to this moment. I can bring my attention and awareness back to the peace that I have when I am with my breath and I know that my breath is with me at all times, whether I remember it or not.

[admin]

12/24

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I am willing to be increasingly aware of my spiritual life.

[admin]

12/25

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Love fills me and heals me as I open to connect with the people that God has placed in my life.

[admin]

12/26

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I live today as I want to remember my life.

[admin]

12/27


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I am unveiling my layers and layers of self-doubt and letting them go. Today I am taking back all the power I have given to others by discovering the courage that comes from my own wisdom.

[admin]

12/28

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I am slowing down my pace. I do not have to accomplish the entire world in this day. It is one day. Today I have time to stop and smell the flowers.

[admin]

12/29


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Through prayer and meditation God guides me to the appropriate people for guidance in the important decisions I must make in my life. I trust my answers to be there when the time is right.

[admin]

12/30


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


It feels so good to help other people and to know that I have something to give them. It feels so good to have turned my own life around so that it can benefit others.

[admin]

12/31

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I know that I am at choice. Today I have all the willingness...all the energy and all the guidance to continue to choose the path of peace and love and joy.

[admin]

1/1

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


A NEW YEAR!

AND A HAPPY, PEACEFUL AND JOYOUS ONE FOR EVERYONE!

Today I am on my spiritual path to recovery.

[admin]

1/2

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I am beginning to trust myself. I am beginning to discover that I am okay.

[admin]

1/3

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today my body guides me to refocus and God heals me deep within as I again become strong and free.

[admin]

1/4

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


This is your TIME for JOY! Know that it is here and now.

[admin]

1/5

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I am willing to let go and let God in my life. I am getting my self-will out of the way.

[admin]

1/6

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Even when I have doubt I know a power greater than myself is guiding me on my path today.

[admin]

1/7

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I am worthy of positive changes today.

[admin]

1/8

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I do not need to know anything about this day beyond this moment. This moment is perfect... just as it is and I can handle anything in this moment. My Higher Power gives me all the strength I need today to handle whatever comes up in this moment.

[admin]

1/9

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I dare to listen to my inner voice with a new trust today.

[admin]

1/10

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I am trusting the urge to move ahead... to grow... to risk new directions.

[admin]

1/11

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I am listening to the voice of truth and love today.

[admin]

1/12


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I am willing to let go of all my fear so that I can find out what is real in my life. I will take whatever comes without judgement. I am ready to release all my resistance and struggle so that I can find out the good and truth inside me.

[admin]

1/13

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I celebrate myself today and know that my feelings are okay. I am me, unique and alive.

[admin]

1/14

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I am clearing out old confusion and doubt so that I can see the miracle today.

[admin]

1/15

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I celebrate myself today. I am alive. I am growing. I am willing to do all I am able to o to be the best of who I am.

[admin]

1/16

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I take the time to be with me and find peace and love and truth. It is mine if I just stop. It is mine if I just think the thoughts I want to feel.

[admin]

1/17

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I am not afraid of the silence. I find peace in this silence and I am able to listen to God’s will for me.

[admin]

1/18

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


My Higher Power guides me today. I can move forward with the faith and trust that I am lovingly being led along the way, a step at a time, a day at a time.

[admin]

1/19

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


My Higher Power guides me in making all healthy and positive decisions today.

[admin]

1/20

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I choose to live in the light of my truth today.

[admin]

1/21

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


As I continue to grow on my spiritual path to recovery, I bask in the miracles of transformation and healing that are taking place in my life today.

[admin]

1/22

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I deserve to have wonderful things to happen in my life today.

[admin]

1/23

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I let God guide me in my recovery today, knowing that all decisions that come from good and love will bring me joy.

[admin]

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I will accept all of me just as I am. I will put aside all judgments and I will rejoice at the miracle of my uniqueness.

[admin]

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


As I go about my day I trust all my decisions to my positive inner guide. Nothing from the past will block me or hold me back. Today is mine to use for growth and recovery. I love myself today.

[admin]

1/26

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Nothing can stop me from growing today.

[admin]

1/27

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


As I stop today and take the time to be still, I become in touch with my Higher Power. I feel myself filling with love and with peace as I relax and let go of the stress in my day.

[admin]

1/28

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


As I take the time to let my stress go today I will be filled with love and peace and joy. I will be aware of these feelings throughout my day and share them with others.

[admin]

1/29

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I will treat myself to quiet time. Today I will be gentle with myself as I let myself do nothing but be who I am. Today I will value what I think.

[admin]

1/30

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I give myself permission to take the quiet time I need to meditate and to improve my conscious contact with God.

[admin]

1/31

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I will take the time I need for me today to be quiet and listen to my Higher Power as I gently make new discoveries and gain new wisdom.

[admin]

2/1

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I know that one step at a time I am making progress today. I am grateful for all my growth,, even though it is not always very obvious.

[admin]

2/2


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


As I gently pull back each layer that has been blocking me from being the best of who I am, I dare look a bit further and then a bit further yet. I know that I am not alone on this path and God is guiding me every inch of the way.

[admin]

2/3


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I am no longer a victim of my past. I am free to move in new directions today. I am at choice in my life.

[admin]

2/4

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I look within to see what is keeping me stuck. I know I cannot change unless I know what there is to change. I feel energized and empowered to move forward.

[admin]

2/5

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I dare to walk on a new path where comfort and security are not my goals. I dare to reach out to my fellow human beings and become part of society whose aim is peace and love and joy and recovery.

[admin]

2/6


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I am slowly finding new strength within me as I begin to trust my inner voice. I dare listen and take new risks as I follow my inner path.

[admin]

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I feel my entire body unwinding and relaxing as I give up my resistance and struggle. Today I accept life as it comes and learn to flow with it with peace.

[admin]

2/8

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I am willing to let go of all my thoughts and opinions that are negative and destructive in my life.

[admin]

2/9

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I have the courage to follow my own inner voice that I hear in prayer and meditation. Today I dare to be true to myself and my own needs, whether anyone agrees with me or not.

[admin]

2/10

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I look inside for my answers. Today I will trust my instincts and my connecting to my Higher Power.

[admin]

2/11

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Even in moments of doubting I know that my Higher Power has been guiding me on my path today.

[admin]

2/12

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


As I let go of all the negative tapes that block my truth, I trust and follow the energy that leads me to peace and joy.

[admin]

2/13

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today my faith and confidence grow as I learn to accept all that I discover without judgment. I feel energy and life flow through me with this new freedom.

[admin]

2/14

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I am beginning to actually feel the energy of love that I have inside. My entire being is in the process of being transformed with love.

[admin]

2/15

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I will “act as if” I am worth loving. I am beginning to tell myself that I am worthy of loving myself. I will acknowledge all the good and lovable things about me. I will “act as if” until I know that it is true.

[admin]

2/16


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Peace and relaxation flow through me with every breath that I take.

[admin]

2/17

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Even in moments of doubt I know that my Higher Power is guiding me on my path today.

[admin]

2/18


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


“Today I am establishing rapport with myself” - Peter Vegso

[admin]

2/19


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I know that I am doing the best that I can and I will be gentle with myself. I will watch what comes without struggle and will accept what is and adjust myself to it, rather than wanting it to be different than it is.

[admin]

2/20

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I know that I am being led along a path of healing today. As I become more and more open to spirituality and recovery, My path becomes brighter and clearer every day.

[admin]

2/21

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


It is exciting to know that I have all the strength I need today to do what is good and right in my life.

[admin]

2/22

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


God is guiding me on my path to self-sufficiency and independence today. As I become willing to let go of my feelings of inferiority and weakness, my Higher Power gives me all the strength that I need for all that comes up for me today.

[admin]

2/23

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I have the courage to own my own unhappiness, daring to look within to discover its source. Today I treat myself as a friend, with gentleness and acceptance.

[admin]

2/24

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I am growing in my ability to trust what feels good and right. Today I can look with and wait until I know with my heart.

[admin]

2/25

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I will give myself the gift of time today and be quiet and hear with my heart. I will go to my special place inside where I really live in love and in joy and carry those feelings with me throughout the day.

[admin]

2/26


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


It is safe to know there is a special place within me where I can feel peace.

[admin]

2/27


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I will trust myself when something does not feel smooth and flowing. I will begin to look around for alternatives for anything that feels rough and irritating.

[admin]

2/28

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I am at choice today. I accept the responsibility of my life with a new sense of maturity, confidence, and even excitement.

[janbear]

A daily reading from the book 'Time For Joy'

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.




Today I will feel good about myself and accept myself just the way I am.

I am open and ready to discover all the miracles of this day.

[admin]

3/1


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today my happiness radiates from within me. - Gary Seidler

[admin]

3/2

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I am letting go of all energy that is resisting the truth about me. That energy is being replaced with positive and loving energy, and I am accepting that I am okay just the way I am.

I am now open to see the miracle of love in my life.

[admin]

3/3

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I will stop and ask, "How important is it?"

When I find myself defending or trying to prove my point, I am in the process of learning to trust my own truth. When it feels right inside, I am seeing that it is all I need.

[admin]

3/4


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Where I am at this moment is perfect. My past is my friend today as I take the lessons that I can learn from it and say thank you. Everything that has brought me to this moment is a gift and I am a stronger and wiser person because of it.

[admin]

3/5

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I will accept what I have and what I am and what I see in this moment. I will be fully alive in this moment and feel the joy of knowing that it is all that there is right now.

[admin]

3/6

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I am learning to trust my instincts and move away from unpleasant and stressful people, places and things. I no longer have to stay in situations that bring me unhappiness and pain. I am turning around today to see the joy.

[admin]

3/7


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I feel so good knowing that I am a power of example for future generations today as I walk on my new path of truth. I am making a difference not only in my own life but in the lives of those who follow me.

[admin]

3/8

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I trust all that comes up for me today. I now know there is no value in hiding the truth from myself. I choose today to know everything about me and I am excited about this new adventure.

[admin]

3/9

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I know that I am in charge of the quality of my life. I am growing in the ability to become aware of the thoughts that have been controlling me.

[admin]

3/10

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I am open and willing to take a step forward in a new direction. I am no longer allowing myself to stay stuck by old thoughts and feelings. This new place is exciting and energizing.

[admin]

3/11


- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


Today I continue to let go of all thoughts that continue to pull me out of the present and bringing me to the past and the future. I am becoming more and more open to letting the power of good and love enter my life.

[admin]

3/12

- by Ruth Fishel
Author of 'Hang In Until The Miracle Happens' - 'Living Light As A Feather' and others.


I can be centered and at peace inside when the world is going my way, as well as when things are happening that are not my choice. I am learning to focus on this newly found inner peace, especially at times of confusion and stress.

[admin]

3/13

I have a purpose today. As I let go and let God,
This purpose is becoming more and more clear.
My heart is full of joy and love
as I move towards God's Will for me.
written by ~ Ruth Fishel
"Time for Joy"

[admin]

3/14

I will value myself today both for my perfections and especially for my imperfections. --Ruth Fishel

[admin]

3/15


My Higher Power guides me in directions that fills positive needs in my life today. I have grown to see that my true needs are love and peace and joy. --Ruth Fishel

[admin]

3/16

Choosing positive thoughts and making positive choices fill me with new strength, confidence and excitement. I can feel positive energy flow through me with every positive thought I choose. --Ruth Fishel

[admin]

3/17

Today I know I have a right to be alive and happy and full of joy. Today I trust that I am where I am supposed to be, and am moving in the right direction. --Ruth Fishel

[admin]

3/18

Today I will be part of the mainstream of life. I will share what I have when it can be useful, looking for opportunities to give to others the best of who I am. --Ruth Fishel

[admin]

3/19

Today I dare to openly express my needs and find healthy ways to get them met. I like feeling good today. I like myself today.
--Ruth Fishel

[admin]

3/20


Today I dare to openly express my needs and find healthy ways to get them met. I like feeling good today. I like myself today.
--Ruth Fishel

[admin]

3/21

God is guiding me in peace and calm today. I know that everything that upsets this feeling is not permanent and will pass. I no longer allow upsets to keep me from seeing the good in others. --Ruth Fishel

[admin]

3/22

As I start this day with quiet meditation, I feel myself becoming still and at peace. At any time during the day I can bring my mind back to this moment. I will bring my attention and awareness back to the peace that I have when I am with my breath and I know that my breath is with me at all times, whether I remember it or not. --Ruth Fishel

[admin]

3/23


Today, I no longer struggle to find my answers alone. I welcome and am open to positive and healthy support wherever I find it. --Ruth Fishel

[admin]

3/24

I forgive myself and all others today. --Ruth Fishel

[admin]

3/25

My Higher Power is with me in the sun as well as the rain, in pain as well as joy. As long as I know I am protected by the power of faith and love, I will remain centered and balanced throughout all of this day. --Ruth Fishel

[admin]

3/26

God gives me all the willingness I need today to sit quietly and listen. --Ruth Fishel

[admin]

3/27


I am good enough...just the way I am. --Ruth Fishel

[admin]

3/28

I am at choice today. I can watch my negative thoughts go by and replace them with positive thoughts and compassion.
--Ruth Fishel

[admin]

3/29

God gives me all the strength and courage to accept whatever happens in my life today. It is so freeing to know that I am no longer a victim of people, places and things. --Ruth Fishel

[admin]

3/30


God help me to stay sober and clean today!

[admin]

3/31


With softness and gentleness I am turning around all negative thinking so that my mind is positive. It feels so good to be in charge of the world that I am creating for myself. --Ruth Fishel

[admin]

4/1

I accept myself today and am grateful that I can grow from where I am. As I bring more and more love to myself, I continue to blossom and expand, growing to be the best of who I can be. --Ruth Fishel

[admin]

4/2

Today I wait in peace and rest in the knowledge that God is working for me while I am resting. --Ruth Fishel

[admin]

4/3


I am open to positive changes in my life today. --Ruth Fishel

[admin]

4/4

Today I am hanging in no matter what. Even when my conscious mind wants to give up,
I will reach for that healthy loving part deep within me and with the help of prayer and meditation and the good people in my life, I will find a rainbow. --Ruth Fishel

[admin]

4/5

Today I am open to all of who I am. As I bring my attention to all of me, without judgment, I grow in wisdom and freedom.
--Ruth Fishel

[admin]

4/6

Today I am breaking out of old patterns, rewriting old tapes and letting my life flow with joy and love. --Ruth Fishel

[admin]

4/7

I am moving towards my goals today with just the right energy that I need. My progress will be perfect and I have the faith and trust that all the steps I take along the way will become clear when it is necessary. --Ruth Fishel

[admin]

4/8

Today I can make peace within myself without needing the approval and agreement of others. Today I can love and respect people who do not always share my view of the world. --Ruth Fishel

[admin]

4/9

My heart is open to all that happens in my life today. There is such joy in being alive and feeling everything with a full and open heart. --Ruth Fishel

[admin]

4/10

I am attracted to positive people and I attract positive people to me. Today I continue to seek and find people who are positive, healthy and nurturing. --Ruth Fishel

[admin]

4/11

The more I let go of my own suffering and self-pity, I can see those around me with the eyes of love and compassion. I am becoming more aware of other people's pain and unhappiness today and I will reach out to them in loving ways that heal me while helping them to heal. --Ruth Fishel

[admin]

4/12

Today I know that every time I inhale, I am breathing in powerful healing energy. And every time I exhale I am letting go. I am letting go of all anxiety and stress, all negativity that is standing in the way of my feeling good about myself. --Ruth Fishel

[admin]

4/13

Today I have faith and perseverance to stay on my path and to do what is necessary whether or not it gives me immediate results and gratification. I am letting go of my impatience, procrastination, fear and doubt. I trust that God knows the right time for the right results. --Ruth Fishel

[admin]

4/14

Today I am growing in my awareness that my mind, body and spirit need exercise and nourishment. Through prayer and meditation, exercise and reading, I am developing a personal program for physical, mental and spiritual growth. --Ruth Fishel

[admin]

4/15

It is beautiful to know that I am the creator of how I think and feel today, that I can choose my now. Today I choose to feel joy and I will do all that I have to do to make that possible. --Ruth Fishel

[admin]

4/16

Today I picture myself flooded with the glow of a powerful bright light that is guiding me on my positive path of success and happiness. --Ruth Fishel

[admin]

4/17

Today I choose to think positive and loving thoughts. I know that if I do this I will feel loving and positive and create a positive and loving world for those around me. --Ruth Fishel

[admin]

4/18

Today I need to do nothing more than pray and meditate. I trust that all the energies of the universe are working in my behalf. I can sleep comfortably in the knowledge that God is working when I am not. --Ruth Fishel

[admin]

4/19

Today I will let my Higher Power handle my worry so I can be free, I choose to be alive in this moment and not blocked by the conversations that go on over and over in my head. I will stop trying to figure everything out and will trust that I will get the right answers at the right time. --Ruth Fishel

[admin]

4/20

I can handle anything that comes up today... even if it is only for a moment at a time. --Ruth Fishel

[admin]

4/21

It feels terrific letting go of perfection as my goal. As I let go of my judgments, all parts of me come together and I feel complete. --Ruth Fishel

[admin]

4/22

Today I will be aware not to judge myself when I feel less than perfect. I am beginning to love myself just as I am and that feels so nice. --Ruth Fishel

[admin]

4/23



Today I feel my entire body energized by my powerful positive, thoughts. I feel alive and full of joy as I feed myself with loving and positive energy. --Ruth Fishel

[admin]

4/24

Today I can set my goals with the clear and confident knowledge that I can only do one thing at a time and take one step at a time towards that goal. I do not need to wait until I reach the goal to be happy and satisfied. I am fulfilled with each step, knowing that is all I can do in each moment. --Ruth Fishel

[admin]

4/25

Today I am practicing looking at all beings with the eyes of compassion. Not only do I feel good when I come from a place of love and understanding, I also feel useful and connected. --Ruth Fishel

[admin]

4/26

Positive energy attracts positive energy. Today my Higher Power continues to guide my growth so that I am more and more open. I am becoming free and unblocked and am attracting all that is good and right in my life. --Ruth Fishel

[admin]

4/27

Today I choose to accept live on life's terms...all of it. I am open to all I see, hear, think and feeling the moment, without resistance. I am opening to be fully alive and enjoying the adventure. --Ruth Fishel

[admin]

4/28

Positive energy attracts positive energy. Today my Higher Power continues to guide my growth so that I am more and more open. I am becoming free and unblocked and am attracting all that is good and right in my life. --Ruth Fishel

[admin]

4/29

It is exciting to know that my thoughts and my actions in the present moment condition the next moment. I am responsible for my future. Today I am bringing awareness to my self-talk and replacing all negative thoughts with positive thoughts as soon as they appear on my mindscape. --Ruth Fishel

[admin]

4/30

As I start this day with quiet meditation, I feel myself becoming still and at peace. At any time during the day I can bring my mind back to this moment. I will bring my attention and awareness back to the peace that I have when I am with my breath and I know that my breath is with me at all times, whether I remember it or not. --Ruth Fishel

[admin]

5/1

I am letting go of all self-criticism today and changing all my judging thoughts to thoughts of love. I am becoming softer and more gentle and accepting of myself, making more space to feel joy and love. --Ruth Fishel

[admin]

5/2

I am letting go of all self-criticism today and changing all my judging thoughts to thoughts of love. I am becoming softer and more gentle and accepting of myself, making more space to feel joy and love. --Ruth Fishel

[admin]

5/3

It is beautiful to know that I am the creator of how I think and feel today, that I can choose my now. Today I choose to feel joy and I will do all that I have to do to make that possible. --Ruth Fishel

[admin]

5/4

Today I am letting a power greater than myself remove all my fear. I am now free to look within for my answers. --Ruth Fishel

[janbear]

Time for Joy - Book - Quote

Today I feel my entire body energized by my powerful positive, thoughts. I feel alive and full of joy as I feed myself with loving and positive energy.

[janbear]

Time for Joy - Book - Quote

Today I choose to accept live on life�s terms.all of it. I am open to all I see, hear, think and feeling the moment, without resistance. I am opening to be fully alive and enjoying the adventure.

[janbear]

Time for Joy - Book - Quote

I am letting go of all self-criticism today and changing all my judging thoughts to thoughts of love. I am becoming softer and more gentle and accepting of myself, making more space to feel joy and love.

[janbear]

Time for Joy - Book - Quote

Today I am letting a power greater than myself remove all my fear. I am now free to look within for my answers.

[janbear]

Time for Joy - Book - Quote

Today I will look for opportunities to continue to grow through seeing the beauty around me and in me.

[janbear]

Time for Joy - Book - Quote

Today my trust in the overall and the long run is deep and is growing. When events and people do not act as I would like them to act, I reach deeper inside for my faith and let it comfort me.

[janbear]

Time for Joy - Book - Quote

When I place myself in the hands and heart of my Higher Power today, I know that I will get my needs met. Only then do I trust that I will come from good and love, keeping the good of others in my mind and my heart.

[janbear]

Time for Joy - Book - Quote

Today I will wait in quiet and faith for a clear answer before making any decisions. Today I feel secure, trusting that my instincts are guiding me on every step on my path.

[janbear]

Time for Joy - Book - Quote

I have all the power I need today to say no to negative choices. The personal choices I make today are positive and healthy. I take responsibility for my life today.

[janbear]

Time for Joy - Book - Quote

It is exciting to know that the more I listen to the chattering that goes on in my mind, the quicker I can identify the blocks to my positive and creative energy. Today I release all negativity so that I can be fully alive in the moment.

[janbear]

Time for Joy - Book - Quote

I begin my day with quiet time, finding peace and serenity in my mediation. I carry those feelings with me wherever I am. If anything happens to disturb this peace, I can stop and spend a few minutes with my breath and regain my serenity.

[janbear]

Time for Joy - Book - Quote

Today I know that with every in-breath I am breathing in powerful healing energy. And with every out-breath I am letting go. I am letting go of all anxiety, all stress,all negativity that is standing in the way of my feeling good about myself.

[janbear]

Time for Joy - Book - Quote

Today I look beyond the immediate moment of satisfaction and decide what is good for me in the larger picture of my life. Today I have faith and patience and can wait to make loving and positive choices.

[janbear]

Time for Joy - Book - Quote

I love the person that I am becoming. - Diane Crosby

[janbear]

Time for Joy - Book - Quote

Today I will look at all my fears in a new light. I can now see them as a result of my thinking and will turn over all my fear thoughts to my Higher Power. Fear no longer owns me or is a threat to my day.

[janbear]

Time for Joy - Book - Quote

Change is an action step and I am taking new action today to bring positive change to my life. I know longer accept the unacceptable ways that no longer work for me.

[janbear]

Time for Joy - Book - Quote

Today I choose to feel love in this moment. Today I choose to let love fill my day and bring joy.

[janbear]

Time for Joy - Book - Quote

I do not need to know anything about this day beyond this moment. This moment is perfect just as it is and I can handle anything in this moment. My Higher Power gives me all the strength I need today to handle whatever comes up in this moment.

[admin]

Time for Joy - Book - Quote
Today I dare to believe in the beauty of love. Today I trust I am being led to love by love and my day will be full of love.

[admin]

Time for Joy - Book - Quote
I celebrate myself today. I am alive. I am growing. I am willing to do all I am able to do to be the best of who I am.

[admin]

Time for Joy - Book - Quote
Today I know I�m being guided and protected by a power greater than myself. I look forward to the unknown around the next bend in the road, the adventure over the next hill.

[janbear]

Time for Joy - Book - Quote

I will take all the time I need to keep in touch with my Higher Power today. Meditation slows me down and brings me peace whenever I choose

[janbear]

Time for Joy - Book - Quote

Nothing can stop me from feeling wonderful today. I am filled with all the wonder and splendor of the universe and I pass these on to everyone I meet.

[janbear]

Time for Joy - Book - Quote

Today I will be gentle with myself as I meditate and look within. I will look at my inner self lovingly and without judgement as I find the blocks that have kept me stuck

[janbear]

Time for Joy - Book - Quote

I am putting a large STOP sign to all my negative self-talk today.

[janbear]

Time for Joy - Book - Quote

Today I continue to remove any barriers that keep me from being fully who I am in this universe. As I continue to trust my inner guidance, I receive all the inspiration I need to grow in courage and faith and love.

[janbear]

Time for Joy - Book - Quote

Today I know my Higher Power gives me all the strength that I need to move forward. I can feel this strength growing within me as I dare to take one new step at a time.

[janbear]

Time for Joy - Book - Quote

Today I choose to go with the flow.

[janbear]

Time for Joy - Book - Quote

This morning and evening I will take the time I need to be still and hear God�s will for me. This thought alone brings me peace. This commitment brings me serenity

[janbear]

Time for Joy - Book - Quote

This day is full of miracle. They are right in front of me on my path. Today I have all the courage to let go of all that is holding me back so that I can step forward and experience each miracle that is waiting for me.

[janbear]

Time for Joy - Book - Quote

Peace and relaxation flow through me with every breath that I take. I am complete in this moment.

[janbear]

Time for Joy - Book - Quote

I know that I cannot to hurt by anyone if I consistently look for their best. Today I continue to search out the best in all my relationships, looking for something I can love in everyone.

[janbear]

Time for Joy - Book - Quote

Today I am willing to experience all my feelings without hiding or running away. I am feeling alive in all moments and I am living this day to the fullest.

[janbear]

Time for Joy - Book - Quote

Today I do all the footwork I can to make my life work. I trust the results to God and know that they will be just what is good and right for me.

[janbear]

Time for Joy - Book - Quote

I am discovering who I am with joy today!

[janbear]

Time for Joy - Book - Quote

Today my heart brings me to new places of giving and sharing that I have not yet experienced. I am a friend today and get great satisfaction when I put the needs of others first because I want to, not because I think I have to do so.

[janbear]

Time for Joy - Book - Quote

Today I have the courage to look within without fear at what needs to be changed in my life

[janbear]

Time for Joy - Book - Quote

Today I will honor my own values and be open to change as a result of growth; ok once more.

[janbear]

Time for Joy - Book - Quote

I am open to experience my connection with God and all the people I meet on my path today. There is new joy each time I realize our sameness rather than our separateness

[janbear]

Time for Joy - Book - Quote

I am open to experience my connection to God and all the people i meet on my path today. There is new joy each time I realize our sameness rather than our separateness.

[janbear]

Time for Joy - Book - Quote

It is exciting to know I am in charge of my life today. God gives me all the faith and courage I need to be present and aware in each moment and the wisdom to see what needs to be done.

[janbear]

Time for Joy - Book - Quote

Today I choose to see myself well and whole. Today I put all my energy into positive thoughts, knowing that my body is healthy and strong.