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dalin
02-07-2008, 05:34 AM
:cool::16::195:

1. How have you gotten to know yourself better since you've been in recovery?
When I first arrived on the doorsteps of NA, I was a shell of a man, more like a man-boy. Unrecognizable to my family and the friends I grew up with. So I came in not knowing who I was. I had no clue who I was. I had no esteem, no self-concept. I couldn’t imagine how others saw me. I couldn’t answer questions as simple as what I cared about, what I valued, what I stood for. I had no idea what was important in a friendship and what qualities I had to give in a friendship. I was a bystander in my life. My self-image was that of liar, cheat and thief and that is what I was proud of. I couldn’t receive a compliment, my self esteem was so low. For most of my teen/adult life I received a lot of negative attention. I developed a failing/quitting attitude in high school, this carried on as a self-fulfilling prophecy. The more people said I was no good the more I gave up on trying to be good. And when I was bad I’d be good at being bad. Life was one unbreakable chain of bad events after another. When I came into recovery I heard that I have a disease that is treatable and recovery is possible. It was a great relief to no longer feel I was a bad person trying to be good. Being in recovery I have had the opportunity and choice to develop some healthier values and character assets. In active addiction I just didn’t have this choice, I had to act in character defects. Recovery gave me the opportunity to develop a healthier value system, to realize that I stand for something. As a recovery friend says, if you don’t stand for something, you’ll fall for anything. In recovery we choose life. I don’t always choose what is the healthiest thing to do, but I have come to believe that as long as I have a loving god and the fellowship I will always have the opportunity to grow. Growth always requires change but change doesn’t always mean growth. I now know the value of friendship, how to give and receive a compliment
2.What is your favorite step and why?
I guess step 12 is my favorite step, because it gets me out of self the most. I can sit in my head for a dangerously long time. I have to be careful because most of the time there is no adult supervision in there. Much of the time it is just a big committee of kids looking for some pleasure. It also brings me the most satisfaction, meaning and purpose in my life. The fellowship has given me the opportunity to help others find their lives and spirits again. There is no greater joy than that in my life. Back to step 12.
3. What has your sponsor given you that helped you the most?
Words only diminish the gratitude I have fro what I have been given by my sponsor and those that have taught me how to live. Some of the gifts I have received are to be less judgmental, unconditional acceptance, open mindedness. A love for the basic text. Appreciate the man I have become. Live by the spiritual principles laid out in our readings. At one time my honesty, integrity; dignity could be bought for a bag of whatever. Today my spiritual principles are not for sale for any price. At one time it so important what you thought of me, now no amount of gossip or character assassination can take away my spiritual principles, unless I let it. I don’t have to compromise myself as long as I have a loving god and a conscious contact.
4. What has service taught you?
Service has taught me that the steps help me to live with myself and the twelve traditions help me to live with others. Service help me to understand that without the traditions I am letting myself down in an area of growth that I can not afford to be without. Service came alive on committees. Service also taught me how to work on teams and how to help unconditionally with no motive other than to help the parts become a whole. Tradition one is my favourite principle of service. Our common welfare should come first; personal recovery depends on NA Unity. My recovery depends on the unity and harmony that I help create by placing a priority on our common welfare. That means, I strive to create an atmosphere of unity and harmony in my family, workplace and community. What a blessing we have been given, for all those
dedicated to helping out at any level. Either the A,B,C’s of service at a group level, ashtrays, brooms and chairs or the capital S Service at the level of area,

region and world.

5. What things that you saw or heard in early recovery don't you see enough of today?
Working the steps at meetings. Talking recovery. I remember when everyone brought their basic texts to meetings. I never heard anyone dumping, and if you dumped you left off your share with a solution. It seemed like we stuck to the steps in discussions. I don’t hear enough of that focus. Also it seemed that the fellowship was very welcoming. More fellowship, more meetings after meetings, like Frans after TGIF on Friday nights. Maybe I was younger and had more time, as I have grown up in recovery I have also grown older, time is a thief it takes and doesn’t give back, my life has become more complex, kids, car payments, etc. I remember going out for Greek food after New Horizons or Freedom Group, coffee after Bridge Over Troubled Waters. Bowling on Saturday nights with Dominic after Saturday Night Live or off to the Medallion Club or another recovery club on Sherbourne. I had all the time in the world to spend talking recovery all night. The nice thing about my home group “recovery 101” “Great meeting” (group plug) is they go to Starbucks after the meeting. I can only I hope, the fellowship is as welcoming for the newcomer today as it was for me when I came around.
6. What things have helped you the most in recovery?
The steps gave me a plan for living; the spirituality that I originally derived from the fellowship was the glue that held this whole thing together. The best thing I have learned is there is a god and he doesn’t need my help today so I can step aside and accept his will for me. Early on in recovery, I learned that spirituality is not written in a book, like a religion, it is a feeling I have. It is how I feel about myself and my fellow man/woman.
Someone sent me this and it helped to appreciate god. Happy moments, praise God. - Difficult moments, seek God. - Quiet moments, worship God. - Painful moments, trust God. - Every moment, thank God. - If God brings you to it, - He will bring you through it!
7. Besides sticking to the basics, what themes do you see in our recovery today that you are learning from?
To keep reaching out to that newcomer. We can only keep what we have by giving it away. As my friend in recovery says “be careful of the hands you step on, climbing up the latter of recovery, they may be attached to the ass you kiss on the way down” okay it doesn’t have that much to do with helping the newcomer, but I really like it. I have met my best friends in these rooms. I have come to hug a man who robbed me at gunpoint in active addiction and was able to say, “I’m glad to see you here”. Whenever I see someone new, I try to be the first to welcome them, stop chatting in my click and get them a meeting list, and so on. I remember my first meeting I was so filled with self-centered fear, that I just drove by Saturday night live and lied to my girlfriend that I went. When questioned by her I told her it was worse than any jail I had ever been in. She called me on it and told me I was full of crap and not to call her again. The next night I went to Bridge Over trouble Waters at a treatment centre. I had a friend in there for treatment, he told me, every night they gave him meds. So I went to my first meeting, thinking it was treatment. I had no clue what this was all about. I remember that when they read “who is an addict” I raised my hand and said “I am” because I thought they were going to give out drugs and I wanted mine. It doesn’t matter what gets us into the rooms it matters what we keeps us here. “Come and hear the music of recovery and stay to learn the words”. I am forever learning from the newcomer. Someone was there for me to share their experience strength and hope at a time that I needed it the most. The following is the best poem I have aver read about giving it away in recovery. I hope my share has helped you as much as it ahs helped me to write it. Thank you, for asking me and helping me to stay a little longer. I hope in some way I have inspired you to reach out a little farther, hold that door open a little longer. You never know who is going to walk in when you do. In loving service, Jay P

dalin
02-07-2008, 05:50 AM
A.C.T.I.O.N.
Any Change Towards Improving One’s Nature
A.D.D.I.C.T.
Angry Dishonest Deceitful Insane Careless Thinking
D.E.N.I.A.L.
Don’t Even know I Am Lying
Don’t Even Notice I Am Lying
E.G.O.
Edging God Out
F.A.I.T.H.
Facing An Inner Truth Heals
Fantastic Adventures In Trusting HP
F.E.A.R.
Face Everything And Recover
Frustration, Ego, Anxiety, Resentment
F.I.R.S.T. S.T.E.P.
Finding I Really Surrender To Spiritual Things,
Especially Powerlessness
H.E.L.P.
Hope, Encouragement, Love & Patience
H.O.P.E.
Hang On! Peace Exists
Healing Our Past Experiences
H.O.W.
Honesty, Openmindedness & Willingness
H.U.G.
Heartwarming Universal Gift



~by Gilbert E.

N.E.W.
Nothing Else Worked
O.B.S.E.S.S.I.O.N.
Our Brain System Entertaining Sick Secrets
Involving Only Negativity
P.R.A.Y.
Put Recovery Around You
P.R.I.D.E.
Personal Recovery Involves Deflating Ego
R.E.C.O.V.E.R.Y.
Reliving Effectively Concentrating On Valuable
Experiences Revealing Yourself
R.E.L.A.P.S.E.
Recovery Exits Life And Program Seems Empty
S.T.E.P.S.
Solutions To Every Problem Serenely
Starting To Experience Personal Serenity
T.I.M.E.
Things I Must Earn
This I Must Earn
T.R.U.S.T.
Try Relying Upon Steps & Traditions
Try Relying Upon Steps Today
W.I.L.L.I.N.G.
When I Let go & Let God, I Normally Grow
When I Live & Let Live, I Normally Grow

dalin
02-07-2008, 05:57 AM
A moment of clarity

I have a friend in the program that was celebrating a medallion. This person, along with several others I call friends, had made a decision that affected me negatively. To put it bluntly, my feelings were really hurt. I felt betrayed and abandoned.

So my addict brain convinced me that I only had two choices. I could act in a petty manner and not go to the medallion, or pretend to rise above it and show up anyways. Both of these seemed negative and false to me, so neither option was really appealing. I was leaning towards not going, because being petty would have at least been more truthful.

I did several of the do things. I went to a meeting, and I talked to my sponsor. Afterwards, I started typing on my computer. As the page filled up with poison, I felt most of the venom leaving me. After this I started to pray for both guidance, and to have this feeling lifted from me. The one overriding question I put out was “What do I do?”

The next day, I was at work when I reached into my pocket and felt something that should not have been there. I took it out and examined it. It was something that had been given to me by a long dead friend who I had cared about deeply. Something I thought I had lost a long, long time ago. There in the palm of my hand was the definitive symbol of so many NA members. It was a tiny little angel with broken wings.

I went to the medallion. A sign like that can't be ignored.

Submitted by Terry L.
:tongue::42:

dalin
03-04-2008, 08:04 PM
Today I no longer have to dwell in the dark and gloomy cave where there was a big boulder blocking my path to a new beginning. With the help of the fellowship and giving back what was so freely given to me, I am able to reap the benefits of this program, as well as watch others grow and become whole again. Such a beautiful beacon of hope my life has become today.
I entered recovery on February 8th 2006 a broken, beaten soldier not at all sure what to expect. Today the possibilities are endless. Why ? It is because I am only here to grow by working this program of Narcotics Anonymous.
So thank you to all because you show me that life is worth living, that recovery is forever a blessing and together there is no end to the possibilities.
Submitted by Tricia T.

Keep Coming Back

I love that I can feel my feelings today and don't stuff them. With the lump in my throat and the feeling of a hole in my heart I went to the right place - A Meeting. It's so true - the minute I shared about how I was feeling the lump eased and the hole closed in. I felt better!

My heart and soul is filled with love, acceptance and empathy at every meeting I go to. I'm also able to give back at each meeting I attend. At one meeting I went to I volunteered to hand out key tags and later was told from the girl I gave a white key tag to that I gave her hope just from my simple words "stay! It gets better".

For me I don't realize the impact my presence or actions have on other addicts. No problem of mine is too small to share and encouraging words I say to a new comer is never wasted (it helps me just as much to share my experience with them).
I'm feeding my recovery by sharing and helping someone else (most times we don't get the joy of knowing our impact on others). That meeting taught me to Keep Coming Back.
Our presence and words at meeting is what saves peoples lives. I know because your presence and words saved mine.
Keep Coming Back
submitted by Helen P.

dalin
03-04-2008, 08:08 PM
Since I have been a member of Narcotics Anonymous I have been given the opportunity to do service on many levels in the Toronto area. TACNA 5 was the first time I really worked on a convention other then helping out at the Canadian convention in 2006. The core committee for TACNA 5 seen many ups and downs and lost a few subcommittee chairs, a chair and a vice chair but through it all we were determined to celebrate 25 years of recovery in the Toronto area and continued to stand strong.
In June we seen the addition of a chair and vice chair that brought a breath of fresh air in when it seemed we had no more. Over the next eight months we become a united group of individuals regardless of our opinions with one goal, to give the Toronto area a great convention.
Before the main speaker on Saturday night when I stood up in front of 700 addicts to do a reading I was terrified. As I lifted my head to look at the faces of so many people I love I remembered why I do service, because I am grateful to NA for saving my life.
For those of you who have never done service you have no idea what you are missing, and for those who have just never worked on a convention committee I encourage you to do so because it is an experience that you will truly never forget.
To everyone who attended the convention, worked on a subcommittee, did service that weekend, and the core committee of TACNA 5 thank you for touching my heart in a way that I will carry with me for the rest of my life
In Loving Gratitude Chantell M


“Recovery is the leading cause of relapse”
“It’s not old behavior if I’m still doing it”
“The good news is you get your emotions back, the bad news is you get your emotions back”

“Serenity comes when I stop expecting and start accepting”



The “Jill-bear” Rapport
By Gilbert E
Help for the Newcomer or the Shy Addict
The next time you are at a meeting, during the break or before the preamble, take a look around.
Do a room check! Is there an addict sitting by themselves not talking to anyone?
Sometimes it is a newcomer. Other times it is a visitor from out of town looking for a friendly face. Or maybe it is an old timer who is feeling really bad. Regardless of who it is…“An addict alone is in bad company”.
Suggest to your friends that you go over and include them in your conversation or simply walk up to them and extend a warm welcome. They may or may not be grateful at that moment, but I can guarantee you that by this simple selfless act requiring less than ten minutes of your life that you have helped that addict.
It has helped me and countless others, I am certain. They will be less likely to sink into isolation thinking no one cares. They will be less likely to use and more likely to “KEEP COMING BACK”!
And if you are that addict sitting alone at a meeting, do a room check yourself!
By sharing with another isolated addict, miracles begin to happen. We all ended up in the rooms of NA for a reason. It didn’t happen by magic, it seems that life has led us to one another…it’s all our responsibility to help each other in this program. Isn’t that what the slogan refers to: “I Can’t, We Can”?
Heartfelt thanks to all of you who have welcomed me and countless other addicts into NA with open arms unconditionally – you have given us hope and a new world to believe in! You gave us a love to believe in, and by feeling this unconditional love we know we have a renewed faith and will have the strength to rise up above what life throws out us, and begin to work on being whole for once in our life - one day at a time.
12 Stumbles
These are The 12 Stumbles, sure ways and attitudes that will make you fail in your recovery:

1. We admitted we were powerless over nothing, that we could manage our lives perfectly and those of anyone else who would allow us.
2. Came to believe there was no power greater than ourselves and that the rest of the world was insane.

3. Made a decision to have our loved ones and friends turn their lives over to our care, even thought they didn't understand us.
4. Made a searching moral and immoral inventory of everyone we knew.
5. Admitted to the whole word the exact nature of everyone else's wrongs.
6. Were entirely ready to make everyone else stand up and do right.
7. Demanded that others shape up or ship out.
8. Made a list of all personal who had harmed us, and become willing to any lengths to get even with them all.
9. Took direct revenge on such people, whenever possible, except when to do so would cost us our lives, or at the very least, a jail sentence.
10. Continued to take inventory of others and when they were wrong promptly and repeatedly told them about it.
11. Sought through complaining and nagging to improve our relationships with others, as we couldn't understand why everyone wouldn't always do things our way.
12. Having had a complete emotional, physical and spiritual breakdown as a result of these stumbles, we tried to blame it on others and to get sympathy and pity in all our affairs.

A six month hug

Wow! First let me say what a miraculous program NA is.
I couldn't stay clean on my own for 6 hours. Today through this WE program, taking the suggestions from fellow addicts and doing 180+ meetings in 180 days I was able to proudly pick up my six month key tag. WOW!
Me, not so long ago - a self absorbed, manipulating liar and cheat stayed clean for 6 months. That's half a fricken year. Yes, I felt joy to pick up the key tag but even before I picked it up a fellow addict came to me and said "congratulations on your 6 months, can you speak at a shelter this week end we'd love to have you there?" Than gave me a huge hug. I will forever remember that hut and his request for me to share my experience strength and hope.That one hug and request showed me I have something to offer others. But for the Grace of God my Higher Power guided me to be honest, open minded and willing from the first meeting I walked into. I thank my Higher Power for that gift every day and I also thank my fellow NA brothers and sisters for welcoming me, loving me, caring about me, watching out for me, hugging me and showing me I AM WORTH IT!

Thank you NA and thank you Troy.

Helen P

dalin
03-04-2008, 08:11 PM
In The Presence Of Difficulty - Compassion

Compassion is the ability to see the deep connectedness between ourselves and others. Moreover, true compassion recognizes that all the boundaries we perceive between ourselves and others are an illusion. When we first begin to practice compassion, this very deep level of understanding may elude us, but we can have faith that if we start where we are, we will eventually feel our way toward it. We move closer to it every time we see past our own self-concern to
accommodate concern for others. And, as with any skill, our
compassion grows most in the presence of difficulty.

We practice small acts of compassion every day, when our loved ones are short-tempered or another driver cuts us off in traffic. We extend our forgiveness by trying to understand their point of view; we know how it is to feel stressed out or irritable. The practice of compassion becomes more difficult when we find ourselves unable to
understand the actions of the person who offends us. These are the situations that ask us to look more deeply into ourselves, into parts of our psyches that we may want to deny, parts that we have repressed because society has labeled them bad or wrong. For example, acts of violence are often well beyond anything we ourselves have perpetuated, so when we are on the receiving end of such acts, we are often at a loss. This is where the real potential for growth begins, because we are called to shine a light inside ourselves and take responsibility for what we have disowned. It is at this juncture that we have the opportunity to transform from within.

This can seem like a very tall order, but when life presents us with circumstances that require our compassion, no matter how difficult, we can trust that we are ready. We can call upon all the light we have cultivated so far, allowing it to lead the way into the darkest parts of our own hearts, connecting us to the hearts of others in the understanding that is true compassion.

shydawg
12-28-2008, 01:30 AM
These are good!!! got any More updates dalin???

dalin
12-29-2008, 01:23 PM
I am no longer the editor.
The new editor does things alot different than I did.
I did it for 2 years.
I may run for it again next year.