Rights of a Sponsor or Sponsee

[dalin]

:tongue::2: Rights as a Sponsor-Sponsee

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Your rights as a sponsor

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Your Bill of Response-ability as a Sponsor or a Sponsee

I have the right to earn my self esteem.
I have the right not to be shamed.

I have the right to be responsible.


I have the right to be treated with respect.
I have the right to say no and not feel guilty.
I have the right to experience and express my feelings.
I have the right to take time for myself.
I have the right to ask for what I want.
I have the right to ask for information.
I have the right to make mistakes.
I have the right to do less than I am humanly capable of.
I have the right to feel good about myself.
I have the right to act only in ways that promote my dignity and self-respect as long as others are not violated in the process.

I do not have the right to shame others.
I do not have the right to swallow my feelings.
I do not have the right for swallowed feelings to come out sideways on the innocent.