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12-25-2008, 07:21 PM
NA Just For Today
December 26
Never-Failing Power

"As we learn to trust this Power, we begin to overcome our fear of life."
Basic Text pg. 24

We are people accustomed to placing all our eggs in one basket. Many of us had one particular drug of choice that was our favorite. We relied on it to get us through each day and make life bearable. We were faithful to that drug; in fact, we committed ourselves to it without reservation. And then it turned on us. We had been betrayed by the only thing we had ever depended on, and the betrayal left us floundering.

Now that we've stumbled into the rooms of recovery, we may be tempted to rely on another human being to meet our needs. We may expect this from our sponsor, our lover, or our best friend. But dependence on human beings is risky. They fall short of perfection. They may be on vacation, sleeping, or in a bad mood when we need them.

Our dependence must rest on a Power greater than ourselves. No human force can restore our sanity, care for our will and our lives, or be unconditionally available and loving whenever we are in need. We place our trust in the God of our understanding, for only that Power will never fail us.

Just for today: I will place my trust in a Power greater than myself, for only that Power will never let me down.

-----

You are reading from the book Food for Thought.

Control

Control was something we either feared or did not know much about before we began the OA program. We resisted control as being opposed to our idea of spontaneous living, especially spontaneous eating, Control was for other people - our children perhaps - but not for us.

Without control, we watched as self-will ran riot with our lives. We ate what we pleased, and then, angry and depressed, we said what we pleased and did what we pleased. The problem was that we ended up being not at all "pleased," but full of disgust and despair. Dimly, we may have realized that our suffering was due to lack of self-control, but we did not know how to go about acquiring what we lacked.

By relinquishing our so-called control to a Higher Power, we learn what it means to be free. By using the OA concept of abstinence to control our eating, we find spontaneity in living. Rather than inhibiting us, the kind of control we develop through this program liberates us from the bondage of self-will.

Control my life, I pray.

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You are reading from the book Today's Gift.
I take it that what all men are really after is some form of, perhaps only some formula of, peace. --James Conrad
When snow drifts quietly down on a winter evening, the hush of nature brings a great sense of peace. Each of us has known times like this. Many of these times did not depend on conditions like snow, or soft music. When we are able to keep a quiet center within ourselves, we are truly in tune with the spirit. Peace of the heart comes from a Power greater than ourselves, and from the faith that all of us, and all that happens to us, are part of a great plan.
Just as the snow falls softly, without fear, without regard for whether it will land on a tree bough or in the street, we, too, can live our lives with peaceful acceptance of whatever comes along, knowing it comes to us naturally and from God.
Am I prepared to accept wherever I will land today?


You are reading from the book Touchstones.
He who knows how to be poor knows everything. --Jules Michelet
Letting go is one of the simple yet profound spiritual tasks taught by many of the world's religions. Knowing how to be poor means knowing how to have a full and rich life without a dependent relationship with material wealth, food, chemicals, or sex. It means not relying on the props in life like expensive clothes, a prestigious job, or a sporty car, but relying only on the basics. Knowing how to be poor is knowing we are not in control and not wasting our serenity in trying. It means being completely honest in all things. It means knowing life is neither easy nor free of pain.
Learning how to be poor is learning how to let go of all the essentials and appreciating the simplicity that endures. We don't automatically know how to do that, but we can learn.
I don't expect to know everything, but my Higher Power can guide me and show me how to let go.


You are reading from the book Each Day a New Beginning.
It is only framed in space that beauty blooms; only in space are events, and objects and people unique and significant and therefore beautiful.
--Anne Morrow Lindbergh
We must look closely; focus intently on the subjects of our attention. Within these subjects is the explanation of life's mysteries. To observe anything closely means we must pull it aside with our minds and fondle it, perhaps. We must let the richness of the object, the person, the event, wash over us and savor its memory.
Many of us only now are able to look around ourselves slowly, with care, noting the detail, the brilliant color of life. Each day is an opportunity to observe and absorb the beauty while it blooms.
I will look for beauty today, in myself, and in a friend, and I will find it.


You are reading from the book The Language Of Letting Go.
Growth
Just as when we were children and grew out of favorite toys and clothes, we sometimes grow out of things as adults - people, jobs, and homes. This can be confusing. We may wonder why someone or something that was so special and important to us last year doesn't fit the same way in our life today. We may wonder why our feelings have changed.
When we were children, we may have tried to fit an outgrown article of clothing on to our body. Now, as adults, we may go through a time of trying to force fit attitudes that we have outgrown. We may need to do this to give ourselves time to realize the truth. What worked last year, what was so important and special to us in times past, doesn't work anymore because we've changed. We've grown.
We can accept this as a valid and important part of recovery. We can let ourselves go through experimentation and grief as we struggle to make something fit, trying to figure out if indeed it no longer fits, and why. We can explore our feelings and thoughts around what has happened.
Then, we can put last year's toys away and make room for the new.
Today, I will let last year's toys be what they were: last year's toys. I will remember them with fondness for the part they played in my life. Then, I will put them away and make room for the new.


I live today as I want to remember my life. --Ruth Fishel

God help me to stay sober and clean today!

francie21805
12-25-2008, 08:14 PM
Wisdom for Today
"Admitted to God, ourselves and to another human being the exact nature of our wrongs." These words in Step Five made my very insides groan. To honestly say out loud the words so carefully written in Step Four and admit to God, myself and someone else who and what I was and what I had done and not done was a task I thought too great. Yet I knew that this step had been written for a reason. So many that had gone before me had stated that they had found a new freedom in this step. So why was I so petrified by this task? The reality was that shame had me in its grasp. I stood broken and damaged and had no desire to complete this step.
I pondered for many days what the wisdom was behind this step and continued to be paralyzed. I could not even call the person that my sponsor suggested to me to arrange a meeting to discuss doing my Fifth Step. I didn't even want to talk to my sponsor about this. I went to a meeting I normally didn't attend hoping to find a way out. The chair of the meeting went through all of the opening rituals and then introduced the topic for the evening. He said, "Tonight I think we should talk about forgiveness." He went on to talk about his Fifth Step and how it had not only opened his eyes to the work he needed to do about his defects of character, but also how it opened the door to forgiving himself for all the wrongs he had committed. I was astounded. How was it that in this meeting I so rarely attended that this was the topic of the evening? God works in mysterious ways. The longer I stay clean and sober, the more I am convinced that there is no such thing as coincidence. Do I see how God works in and through the program?

Meditations for the Heart
Forgiveness was something I had heard about a lot in church growing up, but it was something that I really didn't understand. It was clear to me that this was a spiritual concept I needed to learn more about. Perhaps this is why my sponsor had suggested I talk with a recovering pastor to do my Fifth Step. At any rate the next day after this meeting, I made a phone call to schedule a meeting; and indeed in the following weeks I did learn much about this spiritual concept. I also learned why it was not only important but necessary to keep my Higher Power in the center of my life. It was about balance. I had gotten so out of balance spiritually because of my addiction. Now I had to learn about balance. Do I understand the necessity of keeping my Higher Power in the center of my life?

Petitions to my Higher Power>
God,
Standing before You has not always been easy. Too often I have wanted to run and hide because of my shame. I understand why it is so important to keep You in the center of my life. If I do not trust You, whom can I trust? Walk with me this day and give me the willingness I need to live as You want me to live. Guide me each step of the way.

Amen.
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December 26 - Daily Feast

Early winter mornings have a special quality, a clarity where long thin shadows and ice crystals in emerald and topaz lie on the grasses. With the exception of a chortling blue jay there is little noise - as though everything bedded down last night and it reluctant to come out. A red tail hawk in search of breakfast rides the air currents far overhead where it can spot anything moving. It is strange that nature pays so little attention to what we think is beautiful in their domain - but it is equally strange that we are so oblivious to the supernatural that waits on us to recognize it.

~ The Great Spirit is our fathers, but the earth is our mother. She nourishes us, and what we put into the ground, she returns to us. ~

BEDAGI - WABANKI, 1900

'A Cherokee Feast of Days, Volume II' by Joyce Sequichie Hifler

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Elder's Meditation of the Day - December 26

"The way of knowledge is like our old way of hunting. You begin with a mere trail -- a footprint. If you follow that faithfully, it may lead you to a clearer train-a track- a road. Later on there will be many tracks, crossing and diverging one from the other. Then you must be careful, for success lies in the choice of the right road."

--Many Lightenings Eastman, SANTEE SIOUX

An entire apple tree is initially contained in the seed. Visions are initially contained in the idea. If you trace the path of a blooming flower backwards, it goes from the blooming flower back to a bud, back to a stem, back to a seed. So it is in the way of knowledge. Often we will experience a hunch or a feeling that we are supposed to do something. At first it may not make any sense. This is the seed stage. Once we start to investigate, more gets revealed. As more is revealed, the more knowledge we get. This is the way the Great Spirit guides us.

Great Spirit, help me to choose the right choices.

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'THINK on THESE THINGS'
by Joyce Sequichie Hifler

All things in sequence, first the bud and then the flower. We can no more hold back the blossom than we can the daylight. It is inevitably there, beautifully delicate and subject to crushing. Only through very careful tending will it withstand the winds and rain and pressures of the outside.

Sequence is the order of human life. God intended us to unfold as the flower: first the seed in the fertile soil, the birth, the growth, the learning, the discoveries, the knowledge, the desires, the fulfillment as each phase of life follows its own sequence. We hold back the flowering of life only if we want it to be nonexistent, for it must progress. And in some of the most tender spots progression must be slow, easy, and reverently handled, for it can be as fragile as the flower.

There is within us a delicacy of thought which entwines itself throughout our beings, crossing from phase to phase, creating within us conflicts not easily understood. Something out of sequence in one phase may postpone the flowering of another phase. The very roots of our souls must be watered with reverence to successfully follow the sequence of life. If no other human understands or cares to understand, if we do, then continue - first the bud and then the flower.

Of all the intricate and complicated creations in the world, humanity occupies the first place. Our lives are made up of such flexuous combination of body, soul, and spirit that we do not even understand ourselves.

We all desire to know what makes us tick and how to go about making ourselves tick better. Whether we realize it or not, we are in search of the truth of our own being. Why are we here? What step should we take next? One problem after another, question after question brings us to this place again and again.

They are our personal problems and the wisest of persons cannot give us the answers. We will always need help to encourage us in our search but we must go within ourselves to cure, to live, to feel, to believe.

We must win our own hearts before we can find happiness with others. We must know what we want and be willing to share it with others, for it is written that life is made up, not of great sacrifices or duties, but of little things, in which smiles and kindnesses win and preserve the heart.
English divine John Mason wrote these words, "By these things examine thyself. By whose rules am I acting; in whose name; in whose strength; in whose glory? What faith, humility, self-denial and love of God and to man have there been in all my actions?"

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Daily Relationship Reading
When my SO does something nice for me that I didn't expect, do I feel an obligation to give them something equal in return? If I do, it's likely that I also have a hidden wish to have my acts of kindness returned in similar ways.
If I do something for my partner with such expectations, then I'm not truly giving them love - I'm bartering with them. Sometimes it's hard to know for sure, but one of the surest tests I can use is whether I feel disappointed if the favor isn't returned.
Likewise, if I feel obligated to do or give them something in return, I may actually do more harm than good. I deprive myself of the full enjoyment of their gift, because my thoughts focus so quickly on what I can do back for them. I become anxious when I can't seem to think of something appropriate. In the end, I may even slightly resent the fact that they put me in such a position.
Why do I think a "thank you" is not enough? In simply giving my SO my gratitude, I give them the recognition that their gift was truly loving, with no strings attached. And it's hard for things to get tangled, when there are no strings.


Just for Today Today if my SO does something for me out of kindness, I'll accept it in the spirit it was given, and won't turn it into a debt I feel obligated to repay. By giving them my gratitude freely, I'll increase the joy that their gift has given both of us.

The best way to repay a free gift is with gratitude.

francie21805
12-26-2008, 06:43 AM
Daily Inspiration for women

http://www.meditationsforwomen.com/dailys/111156.html (http://www.meditationsforwomen.com/dailys/111156.html)

francie21805
12-26-2008, 06:49 AM
Daily OM
December 26, 2008

Satsang
Gathering for Truth
Satsang is a Sanskrit word combining "satya" meaning "truth" and "sangha" meaning "group." It describes a gathering of people for the purpose of spiritual truth. Satsang is often used when referring to a meeting with a guru or a spiritual mentor. During Satsang, participants read inspiring words, discuss its teachings, meditate, and find ways to bring this awareness into daily life.

While attending services or spiritual study groups can be thought of as participating in Satsangs, this practice can also apply to any group of people that are gathered to inspire one another and express the truth free from judgment. A Satsang can be a group of people that are gathered to sing, play, or listen to music. All that needs to be there is the intention to inspire one another and tell the truth. A Satsang can also be a support group, book club, yoga class, or meeting between friends for coffee or conversation. We don’t need to be in a place of worship or supervised by appointed leaders to experience the truth. The truth can be found in every moment and it can be experienced with anyone. Spending time with someone who enlightens us can be as simple as visiting with a grandmother or talking to a best friend.

There is wisdom to be gleaned from being with people even when the gatherings are not specifically intended for personal improvement or spiritual transformation. Any occasion we are gathered with people who understand and support us can be a spiritual experience. While gatherings with the intention of communing with spirit are undoubtedly powerful and inspiring, getting together with people that uplift us by their presence alone is also vital to our well-being. When we recognize all the people we know that support and enrich us, our lives can become an extended Satsang.

Published with permission from Daily OM