started again

[serenity3]

HI, I stopped for about a year but have been smoking again since christmas, I feel ill, my throat/whole body hurts, head ache, my eyes look tired and my skin is bad. God please remove the obsession to smoke from me. :195::D
i hope that putting this prayer out there might help me. I want to be loving and kind to myself not make myself ill. If im finding situations to difficult to handle without a cigarette I must leave. Please higher power help me. x:195:

[yukonm]

You will be in my prayers :195::195:

[annalittlebit]

:195::42:

[thereishope]

I too am praying for the same thing.
I will pray for you as well

[Solène]

I will be praying for both of you.

Hugs

[serenity3]

thanks for all your prayers and fellowship xxx have done one day now x x x :195::D really appreciate you guys x

[annalittlebit]

:195::42:

[serenity3]

two days now x

[yukonm]

You are still in my prayers :195:

[thereishope]

:42::85::195:

[serenity3]

three days xxx thanks for all your prayers

[thereishope]

AWESOME!!!!!!!!

[serenity3]

Feel very vulnerable. have a bit of a bad throat. Dont want to smoke, dont want to treat myself badly, I realise more than ever the importance of loving myself. this is an act of love. Smoking doesnt really feel like a solution anymore, even when I'm having a craving. Have been having lots of treats, facepacks, chocolate etc and getting myself out of difficult situations as quickly as possible and avoiding getting in them as much as possible, even though part of me wants to (have just left an unhealthy relationship). Praying helps, knowing this forum is here helps, relaxing helps, lavender, candles, watching southpark, getting out of awkward situations with my ex (who I am at colege with) giving myself treats and vitamins, healthy drinks, staying away from other smokers...all is being good to myself. Prayers for us all. Thanks for all yours.

[serenity3]

had a social thing this evening was tempted to smoke. didnt though. day 4 now. grrrr

[yukonm]

Hang in there Zoe. The rewards will be worth it!!!!:195:
:89: on your 4 days.

[serenity3]

At a social thing....grrrrrrrrrrrrrrrr.

[Solène]

Try again - I send you lots of energy across the ocean and pray for you.
:42: :195:

[thereishope]

:42::195:

[serenity3]

Two days again x keep thinking maybe I can control my smoking...I know this one...POWERLESSNESS...step one zoe!!! I want to stop so I can be better looking, (skin) healthier, richer, more peaceful, not addicted, spiritually loving to myself.
Its part of my rebellious nature/persona to smoke....its a big deal to give it up, thats why I keep trying to hang on xxx God Please remove the obsession to smoke x


The end of the third day. feel safe, strange isnt it. God please relieve the obsession to smoke. Thankyou for another day and all the blessings today has brought.please give my family health and happiness. blessings to every being in the world.

[serenity3]

Felt depressed,knew it wasnt the answer did it anyway x grrr please God remove my obsession to smoke. Please God helpme manage my feelings well. Thankyou for all the amazing things in my life xxx:195::42::idea::twisted::5:

[Solène]

I realized I had a strong emotional attachment to the cigarette - I actually felt lonely without it !! This was too difficult for me to handle (me lonely ? I am so tough !) because of my emotional sickness, so I gave this problem to God.
I pray for you - keep trying when you're ready :42: :195:

[serenity3]

thanks people. feel depressed, did wonder earlier if a cigarette would fix it. x didnt smoke today

[annalittlebit]

:42::42:

[serenity3]

cant do it x

[annalittlebit]

you will when you're ready----HUGE HUGS!!!!!!!!!!!!!!!!!

[serenity3]

woke up this morning s dissapointed in myself x please god relieve the obsession to smoke x


Smoked again today...dont want to feel like im fighting. God please remove the obsession to smoke.

[Solène]

Fighting doesn't work you're right.
Don't feel dissapointed you're mentally preparing to give up on smoking that's great and necessary.
Continue.
Hugs and prayers.

[serenity3]

i am still smoking...feel miserable and like the smoking is a crutch for that. i will give up though.:6::6:

[Solène]

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