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07-05-2006, 04:29 PM
Daily Reflections
IDENTIFYING FEAR . . . .
The chief activator of our defects has been self -
centered fear. . . . .
TWELVE STEPS AND TWELVE TRADITIONS, p. 76
When I feel uncomfortable, irritated, or depressed, I
look for fear. This "evil and corroding thread" is the
root of my distress: Fear of failure; fear of other's
opinions; fear of harm, and many other fears. I have
found a Higher Power who does not want me to live in
fear and, as a result, the experience of A.A. in my
life is freedom and joy. I am no longer willing to live
with the multitude of character defects that
characterized my life while I was drinking. Step Seven
is my vehicle to freedom from these defects. I pray for
help in identifying the fear underneath the defect, and
then I ask God to relieve me of that fear. This method
works for me without fail and is one of the great
miracles of my life in Alcoholics Anonymous.
************************************************** *********
Twenty-Four Hours A Day
A.A. Thought For The Day
We tried to study our alcoholic problem, wondering what
was the cause of our strange obsession. Many of us took
special treatments, hospitalization, even confinement in
institutions. In every case, the relief was only temporary.
We tried through crazy excuses to convince ourselves that
we knew why we drank, but we went on regardless. Finally
drinking had gone far beyond even a habit. We had become
alcoholics, men and women who had been destroying
themselves against their own will. Am I completely free
from my alcoholic obsession?
Meditation For The Day
"Ask and ye shall receive." Never let yourself think you
cannot do something useful or that you never will be able
to accomplish a useful task. The fact is that you can do
practically anything in the field of human relationships,
if you are willing to call on God's supply of strength. The
supply may not be immediately available, because you may
not be entirely ready to receive it. But it will surely come
when you are properly prepared for it. As you grow spiritually,
a feeling of being plentifully supplied by God's strength will
possess you and you will be able to accomplish many useful
things.
Prayer For The Day
I pray that I may claim God's supply of strength by my faith
in Him. I pray that it shall be given to me according to my faith.
************************************************** *********
As Bill Sees It
Tolerance in Practice, p. 158
"We found that the principles of tolerance and love had to be emphasized in actual
practice. We can never say (or insinuate) to anyone that he must agree to our formula or
be excommunicated. The atheist may stand up in an A.A. meeting still denying the Deity,
yet reporting how vastly he has been changed in attitude and outlook. Much experience
tells us he will presently change his mind about God, but nobody tells him he must do so.
"In order to carry the principles of inclusiveness and tolerance still further, we make no
religious requirement of anyone. All people having an alcoholic problem who wish to get
rid of it and so make a happy adjustment with the circumstances of their lives, become A.A.
members by simply associating with us. Nothing but sincerity is needed. But we do not
demand even this.
"In such an atmosphere the orthodox, the unorthodox, and the believer mix happily and
usefully together. An opportunity for spiritual growth is open to all."
Letter, 1940
************************************************** *********
Walk In Dry Places
Should we Intervene?
Recovery
The method of conducting interventions is considered an effective way of confronting alcoholics and drug addicts. Interventions are done with the hope that this confrontation will "raise the bottom," and that the addict will face the condition before there's further anguish.
However effective interventions may be, they're not part of the 12 Step program. Our work is based on attraction, not the admitted coercion that's part of intervention.
If we take part in interventions, this separation should be clearly understood. The person who still suffers should know that the 12 Step program depends on attraction, not any of the other methods that might be available.
It's important to make this point clear, because the intervention may fail. Whether it does or not, the individual must not be left with the idea that intervention is a 12 Step activity. At any stage, the fellowship is always available to him or her.
I'll probably see lots of people today who need help in facing their addiction. I'll know that their recovery comes in God's good time.
************************************************** *********
Keep It Simple
When fate hands us a lemon, let's try to make lemonade.---Dale Carnegie
Our illness is one big lemon, but our recovery is lemonade. None of us signed up to be drunks or drugies, but we all signed up for recovery. That's when the happiness began. Yes, there will be pain, but the joy will far outweigh the pain. The sweet joy of recovery becomes our drink---our lemonade. And, do we drink!
We have new friends. We love ourselves, our Higher Power, our family, and much more. We are creative when we give joy, love and help to others and to ourselves. If your lemonade isn't sweet enough, add more of your program.
Prayer for the Day: Higher Power, it's easy to forget how much You've given me. Thank you for all the joy and love You have given me.
Action for the Day: Today, I'll write down what part of recovery I really enjoy. I will then share this list with my group or friend.
************************************************** *********
Alcoholics Anonymous - Fourth Edition
Physician, Heal Thyself
Psychiatrist and surgeon, he had lost his way until he realized that God, not he, was the Great Healer.
I went to Clark, the community butcher, and I said, "Clark, what is the matter with me? I don't feel right. I have been on this program for three months and I feel terrible." And he said, "Earle, why don't you come on over and let me talk to you for a minute.' So he got me a cup of coffee and a piece of cake, and sat me down and said, "Why, there's nothing wrong with you. You've been sober for three months, been working hard. You've been doing all right." But then he said, "Let me say something to you. We have here in this community an organization that helps people, and this organization is known as Alcoholics Anonymous. Why don't you join it?" I said, "What do you think I've been doing?" "Well," he said, "you've been sober, but you've been floating way up on a cloud somewhere. Why don't you go home and get the Big Book and open it to page fifty-eight and see what it says?" So I did. I got the Big Book and I read it, and this is what it said: "Rarely have we seen a person fail who has thoroughly followed our path." The word "thoroughly" rang a bell. And then it went on to say: "Half measures availed us nothing. We stood at the turning point." And the last sentence was "We asked His protection and care with complete abandon."
pp. 304-305
************************************************** *********
Twelve Steps and Twelve Traditions
Tradition Three - "The only requirement for A.A. membership is a desire to stop drinking."
Why did A.A. finally drop all its membership regulations? Why did we leave it to each newcomer to decide himself whether he was an alcoholic and whether he should join us? Why did we dare say, contrary to the experience of society and government everywhere, that we would neither punish nor deprive any A.A. of membership, believe anything, or conform to anything?
The answer, now seen in Tradition Three, was simplicity itself. At last experience taught us that to take away any alcoholic's full chance was sometimes to pronounce his death sentence, and often to condemn him to endless misery. Who dared to be judge, jury, and executioner of his own sick brother?
p. 141
************************************************** *********
Love yourself and all your emotions.
Be as honest with yourself as you can be.
Say how you really feel.
--Melody Beattie
"And now here is my secret, a very simple secret; it is only with the
heart that one can see rightly, what is essential is invisible to the eye."
--Antoine de Saint-Exupery
Though we travel the world to find the beautiful, we must carry it
within us or we will find it not.
--Ralph Waldo Emerson
God, help me to lower my defenses today, to be open to the good in
the people around me and to the good that I have to offer them.
--Melody Beattie
"Don't let what you cannot do interfere with what you can do."
--John Wooden
***********************************************
Father Leo's Daily Meditation
POWER
"The measure of man is what he
does with power."
--Pittacus
With my recovery has come a certain success, and with the success
comes power. Power comes with the spiritual program, but it must be
exercised responsibly. Just as the disease used alcohol to destroy my
life, so it can use power to destroy me in sobriety. Power is a
doubled-edged sword that has led many back to drinking. Certainly an
abuse of power is not consistent with sobriety.
Today I am respectful of power because I know it can lead to an
inflated ego or an arrogant personality that continues to destroy the
quality of life. Today I surround myself with friends who will remind
me of my roots.
Teach me not to use my White Anglo-Saxon Protestant heritage to
belittle or patronize those from minority groups.
Teach me to exercise power responsibly.
************************************************** *********
Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things. Whatever you have learned or received or heard from me, or seen in me--put it into practice. And the God of peace will be with you. I rejoice greatly in the Lord that at last you have renewed your concern for me. Indeed, you have been concerned, but you had no opportunity to show it. I am not saying this because I am in need, for I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do everything through him who gives me strength.
Phillipians 4:8-13
************************************************** *********
Daily Inspiration
Make few promises and keep the ones you make. Lord, grant me the strength to keep my commitments, especially the ones that I make to myself.
Life is what our thinking makes it. Lord, help me visualize myself richly living each day, believing, achieving, and then succeeding.
IDENTIFYING FEAR . . . .
The chief activator of our defects has been self -
centered fear. . . . .
TWELVE STEPS AND TWELVE TRADITIONS, p. 76
When I feel uncomfortable, irritated, or depressed, I
look for fear. This "evil and corroding thread" is the
root of my distress: Fear of failure; fear of other's
opinions; fear of harm, and many other fears. I have
found a Higher Power who does not want me to live in
fear and, as a result, the experience of A.A. in my
life is freedom and joy. I am no longer willing to live
with the multitude of character defects that
characterized my life while I was drinking. Step Seven
is my vehicle to freedom from these defects. I pray for
help in identifying the fear underneath the defect, and
then I ask God to relieve me of that fear. This method
works for me without fail and is one of the great
miracles of my life in Alcoholics Anonymous.
************************************************** *********
Twenty-Four Hours A Day
A.A. Thought For The Day
We tried to study our alcoholic problem, wondering what
was the cause of our strange obsession. Many of us took
special treatments, hospitalization, even confinement in
institutions. In every case, the relief was only temporary.
We tried through crazy excuses to convince ourselves that
we knew why we drank, but we went on regardless. Finally
drinking had gone far beyond even a habit. We had become
alcoholics, men and women who had been destroying
themselves against their own will. Am I completely free
from my alcoholic obsession?
Meditation For The Day
"Ask and ye shall receive." Never let yourself think you
cannot do something useful or that you never will be able
to accomplish a useful task. The fact is that you can do
practically anything in the field of human relationships,
if you are willing to call on God's supply of strength. The
supply may not be immediately available, because you may
not be entirely ready to receive it. But it will surely come
when you are properly prepared for it. As you grow spiritually,
a feeling of being plentifully supplied by God's strength will
possess you and you will be able to accomplish many useful
things.
Prayer For The Day
I pray that I may claim God's supply of strength by my faith
in Him. I pray that it shall be given to me according to my faith.
************************************************** *********
As Bill Sees It
Tolerance in Practice, p. 158
"We found that the principles of tolerance and love had to be emphasized in actual
practice. We can never say (or insinuate) to anyone that he must agree to our formula or
be excommunicated. The atheist may stand up in an A.A. meeting still denying the Deity,
yet reporting how vastly he has been changed in attitude and outlook. Much experience
tells us he will presently change his mind about God, but nobody tells him he must do so.
"In order to carry the principles of inclusiveness and tolerance still further, we make no
religious requirement of anyone. All people having an alcoholic problem who wish to get
rid of it and so make a happy adjustment with the circumstances of their lives, become A.A.
members by simply associating with us. Nothing but sincerity is needed. But we do not
demand even this.
"In such an atmosphere the orthodox, the unorthodox, and the believer mix happily and
usefully together. An opportunity for spiritual growth is open to all."
Letter, 1940
************************************************** *********
Walk In Dry Places
Should we Intervene?
Recovery
The method of conducting interventions is considered an effective way of confronting alcoholics and drug addicts. Interventions are done with the hope that this confrontation will "raise the bottom," and that the addict will face the condition before there's further anguish.
However effective interventions may be, they're not part of the 12 Step program. Our work is based on attraction, not the admitted coercion that's part of intervention.
If we take part in interventions, this separation should be clearly understood. The person who still suffers should know that the 12 Step program depends on attraction, not any of the other methods that might be available.
It's important to make this point clear, because the intervention may fail. Whether it does or not, the individual must not be left with the idea that intervention is a 12 Step activity. At any stage, the fellowship is always available to him or her.
I'll probably see lots of people today who need help in facing their addiction. I'll know that their recovery comes in God's good time.
************************************************** *********
Keep It Simple
When fate hands us a lemon, let's try to make lemonade.---Dale Carnegie
Our illness is one big lemon, but our recovery is lemonade. None of us signed up to be drunks or drugies, but we all signed up for recovery. That's when the happiness began. Yes, there will be pain, but the joy will far outweigh the pain. The sweet joy of recovery becomes our drink---our lemonade. And, do we drink!
We have new friends. We love ourselves, our Higher Power, our family, and much more. We are creative when we give joy, love and help to others and to ourselves. If your lemonade isn't sweet enough, add more of your program.
Prayer for the Day: Higher Power, it's easy to forget how much You've given me. Thank you for all the joy and love You have given me.
Action for the Day: Today, I'll write down what part of recovery I really enjoy. I will then share this list with my group or friend.
************************************************** *********
Alcoholics Anonymous - Fourth Edition
Physician, Heal Thyself
Psychiatrist and surgeon, he had lost his way until he realized that God, not he, was the Great Healer.
I went to Clark, the community butcher, and I said, "Clark, what is the matter with me? I don't feel right. I have been on this program for three months and I feel terrible." And he said, "Earle, why don't you come on over and let me talk to you for a minute.' So he got me a cup of coffee and a piece of cake, and sat me down and said, "Why, there's nothing wrong with you. You've been sober for three months, been working hard. You've been doing all right." But then he said, "Let me say something to you. We have here in this community an organization that helps people, and this organization is known as Alcoholics Anonymous. Why don't you join it?" I said, "What do you think I've been doing?" "Well," he said, "you've been sober, but you've been floating way up on a cloud somewhere. Why don't you go home and get the Big Book and open it to page fifty-eight and see what it says?" So I did. I got the Big Book and I read it, and this is what it said: "Rarely have we seen a person fail who has thoroughly followed our path." The word "thoroughly" rang a bell. And then it went on to say: "Half measures availed us nothing. We stood at the turning point." And the last sentence was "We asked His protection and care with complete abandon."
pp. 304-305
************************************************** *********
Twelve Steps and Twelve Traditions
Tradition Three - "The only requirement for A.A. membership is a desire to stop drinking."
Why did A.A. finally drop all its membership regulations? Why did we leave it to each newcomer to decide himself whether he was an alcoholic and whether he should join us? Why did we dare say, contrary to the experience of society and government everywhere, that we would neither punish nor deprive any A.A. of membership, believe anything, or conform to anything?
The answer, now seen in Tradition Three, was simplicity itself. At last experience taught us that to take away any alcoholic's full chance was sometimes to pronounce his death sentence, and often to condemn him to endless misery. Who dared to be judge, jury, and executioner of his own sick brother?
p. 141
************************************************** *********
Love yourself and all your emotions.
Be as honest with yourself as you can be.
Say how you really feel.
--Melody Beattie
"And now here is my secret, a very simple secret; it is only with the
heart that one can see rightly, what is essential is invisible to the eye."
--Antoine de Saint-Exupery
Though we travel the world to find the beautiful, we must carry it
within us or we will find it not.
--Ralph Waldo Emerson
God, help me to lower my defenses today, to be open to the good in
the people around me and to the good that I have to offer them.
--Melody Beattie
"Don't let what you cannot do interfere with what you can do."
--John Wooden
***********************************************
Father Leo's Daily Meditation
POWER
"The measure of man is what he
does with power."
--Pittacus
With my recovery has come a certain success, and with the success
comes power. Power comes with the spiritual program, but it must be
exercised responsibly. Just as the disease used alcohol to destroy my
life, so it can use power to destroy me in sobriety. Power is a
doubled-edged sword that has led many back to drinking. Certainly an
abuse of power is not consistent with sobriety.
Today I am respectful of power because I know it can lead to an
inflated ego or an arrogant personality that continues to destroy the
quality of life. Today I surround myself with friends who will remind
me of my roots.
Teach me not to use my White Anglo-Saxon Protestant heritage to
belittle or patronize those from minority groups.
Teach me to exercise power responsibly.
************************************************** *********
Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things. Whatever you have learned or received or heard from me, or seen in me--put it into practice. And the God of peace will be with you. I rejoice greatly in the Lord that at last you have renewed your concern for me. Indeed, you have been concerned, but you had no opportunity to show it. I am not saying this because I am in need, for I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do everything through him who gives me strength.
Phillipians 4:8-13
************************************************** *********
Daily Inspiration
Make few promises and keep the ones you make. Lord, grant me the strength to keep my commitments, especially the ones that I make to myself.
Life is what our thinking makes it. Lord, help me visualize myself richly living each day, believing, achieving, and then succeeding.