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admin
06-07-2006, 02:46 PM
Daily Reflections

OPENING UP TO CHANGE

Self-searching is the means by which we bring new vision, action, and
grace to bear upon the dark and negative side of our natures. With it
comes the development of that kind of humility that makes it possible
for us to receive God's help. . . . we find that bit by bit we can discard
the old life -- the one that did not work -- for a new life that can and
does work under any conditions whatever.
AS BILL SEES IT, pp. 10, 8

I have been given a daily reprieve contingent upon my spiritual
condition, provided I seek progress, not perfection. To become ready
for change, I practice willingness, opening myself to possibilities of
change. If I realize there are defects that hinder my usefulness in
A.A. and toward others, I become ready by meditating and receiving
direction. "Some of us have tried to hold on to our old ideas and the
result was nil until we let go absolutely" (Alcoholics Anonymous, p.
58). To let go and let God, I need only surrender my old ways to Him;
I no longer fight nor do I try to control, but simply believe that, with God's
help, I am changed and affirming this belief makes me ready. I empty
myself to be full of awareness, light, and love, and I am ready to face
each day with hope.

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Twenty-Four Hours A Day

A.A. Thought For The Day

Once an alcoholic, always an alcoholic. We always get worse, never
better. We are never cured. Our alcoholism can only be arrested. No
matter how long we have been sober, if we try liquor again, we're as
bad or worse than we ever were. There is no exception to this rule in
the whole history of A.A. We can never recapture the good times of
the past. They are gone forever. Will I try to recapture them?

Meditation For The Day

Your life has been given to you mainly for the purpose of training your
soul. This life we live is not so much for the body as for the soul. We
often choose the way of life that best suits the body, not the way that
best suits the soul. God wants you to choose what suits the soul as well
as the body. Accept this belief and a wonderful molding of character is
the result. Reject it and God's purpose for your life is frustrated, and
your spiritual progress is delayed. Your soul is being trained by the
good you choose. Thus the purpose of your life is being accomplished.

Prayer For The Day

I pray that I may choose what is good for my soul. I pray that I may
realize God's purpose for my life.

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As Bill Sees It

Boomerang, p. 185

When I was ten, I was tall and gawky, and smaller kids could push me around in quarrels.
I remember being very depressed for a year or more, and then I began to develop fierce
resolve to win.

One day, my grandfather came along with a book about Australia and told me, "This
books says that nobody but an Australian bushman knows how to make and throw a
boomerang."

"Here's my chance," I thought. "I will be the first man in America to make and throw a
boomerang." Well, any kid could have a notion like that. It might have lasted two days
or two weeks. But mine was a power drive that kept on for six months, till I made a
boomerang that swung around the church yard in front of the house and almost hit my
grandfather in the head when it came back.

Emotionally, I had begun the fashioning of another sort of boomerang, one that almost
killed me later on.

A.A. Comes Of Age, p. 53

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Keep It Simple

It's not enough to talk to plants, you also have to listen.---David Bergman
Sometimes, we find ourselves doing all the talking. When this happens, we need to stop, think, and listen.
When we do all the talking, we're trying to control what happens. But when we listen, we get better results. No one has to be in control. What a relief!
And we're learning to listen better every day. It's great---the care, love, and help we find---just by listening.
Prayer for the Day: Higher Power, help me learn the "give-and-take" of talking and listening.
Action for the Day: Today, I'll focus on listening, not only to other people but to my Higher Power's voice.

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Alcoholics Anonymous - Fourth Edition

Fear Of Fear

This lady was cautious. She decided she wouldn't let herself go in her drinking. And she would never, never take that morning drink!

Many of my neighbors devoted time to volunteer work. There was one woman especially, and I'd watch her from my window every morning, leaving faithfully to go to the hospital in the neighborhood. I said to her one day when I met her on the street, "What sort of volunteer work do you do?" She told me; it was simple; I could have done it very easily. She said, "Why don't you do it too?" I said, "I'd love to." She said, "Suppose I put your name down as a volunteer---even if you can only give one or two days?" But then I thought, well, now wait, how will I feel next Tuesday? How will I feel next Friday, if I make it Friday? How will I feel next Saturday morning? I never knew. I was afraid to set even one day. I could never be sure I'd have a clear head and hands that were willing to do some work. So I never did any volunteer work. And I felt depleted, whipped. I had the time, I certainly had the capability; but I never did one thing.

p. 294

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Twelve Steps and Twelve Traditions

Step Seven - "Humbly asked Him to remove our shortcomings."

These little studies of A.A. Twelve Steps now come to a close. We have been considering so many problems that it may appear that A.A. consists mainly of racking dilemmas and troubleshooting. To a certain extent, that is true. We have been talking about problems because we are problem people who have found a way up and out, and who wish to share our knowledge of that way with all who can use it. For it is only by accepting and solving our problems that we can begin to get right with ourselves and with the world about us, and with Him who presides over us all. Understanding is the key to right principles and attitudes, and right action is the key to good living; therefore the joy of good living is the theme of A.A.'s Twelfth Step.

p. 125

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"Love does not measure; it just gives."
--Mother Teresa

We do not let things change us, we change things.
--Joyce Meyer

Well done is better than well said.
--Benjamin Franklin

"Worry is rehearsing fear about a made-up, fabricated event in the
future that most of the time never happens."
--Jeff Alexander

"Forget regret, or life is yours to miss."
--Jonathan Larson

"When a man points a finger at someone else, he should remember
that four of his fingers are pointing at himself."
--Louis Nizer

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Father Leo's Daily Meditation

DOUBT

"I respect faith but doubt is what
gets you an education."
--Wilson Mizner

It is okay to question things. It is okay to say that I do not agree.
Today I have the freedom to doubt opinions and attitudes.

In my childhood I was never allowed to do this. I had to accept the
Bible because the preacher said it was God's word. I had to accept
that only Christians went to Heaven because Grandma said so! I had
to believe that Jews and Blacks were "inferior" because family and
friends said so - and to doubt them was to be different. I was
dependent upon an attitude towards life that I was uncomfortable
with. It brought me pain, anger, loneliness and guilt in later life.

Then I learned that growth comes to those who are prepared to doubt
or disagree with an existing system. God is to be found in the
questions. Spirituality is discovered in the shades of life.

O God, part of Your glory and splendor is Your unending mystery.

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My food is to do the will of Him who sent Me, and to accomplish
His work.
John 4:34

My dear brothers, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, for man’s anger does not bring about the righteous life that God desires.
James 1:19-20

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Daily Inspiration

Little acts of kindness throughout the day will make your life so much better and bring a little sunshine to others as well. Lord, may I make a habit of being gentle and loving with those around me.

Everything we need to deal with life's problems lies within us. Our trials are tests to see if we can discover the solution. Lord, I call out Your name when I face my difficulties and together we will overcome them.

admin
06-07-2006, 02:49 PM
You are reading from the book Today's Gift.
Caring is everything; nothing matters but caring. --Baron Friedrich Von Hugel
The caring we receive from someone we love when we're sick can heal us just as much as the medicine we take. For children, Mom is usually the one who makes sure we get enough rest by having us stay in bed. By bringing us juice and aspirins she helps us keep our fevers down. She also lifts our spirits when she tells us a funny story.
Perhaps the next time a loved one is sick we can do the special and caring things. We can bring a favorite magazine or a cold glass of water, tell a joke, or just sit and be there for a while. Whether the sick person is a parent or a brother or sister, when we help care for another, we complete a circle of caring begun by a parent so long ago.
Does someone need my care today?


You are reading from the book Touchstones.
Come, Love! Sing On! Let me hear you sing this song - sing for joy and laugh, for I the creator am truly subject to all creatures. --Mechtild of Magdeburg
Recovery without joy and song and playfulness is incomplete. The beauty of music uplifts our spirits and shows us the face of our Creator. For many men, music is their means of meditation and conscious contact with their Higher Power. When we experience the creativity of a musical piece, as it speaks to us, we take a step beyond the practical world, into the profound level of creation.
Some people say, "How can you celebrate when there is so much suffering, so much to grieve about?" We have grieved; we continue to grieve alongside our joy. But we need not pour all our energies into the painful and sad. Life is also wonderful. Music and dance and the joy of good fellowship enrich our lives and strengthen us to go on.
Praise the spirit of our Creator for all that is given to us!


You are reading from the book Each Day a New Beginning.
The process of living, for each of us, is pretty similar. For every gain there is a setback. For every success, a failure. For every moment of joy, a time of sadness. For every hope realized, one is dashed. --Sue Atchley Ebaugh
The balance of events in our lives is much like the balance of nature. The pendulum swings; every extreme condition is offset by its opposite, and we learn to appreciate the gifts . . . of the bad times as well as the periods of rest.
On occasion we'll discover that our course in life has changed direction. We need not be alarmed. Step Three has promised that we are in caring hands. Our every concern, every detail of our lives will be taken care of, in the right way, at the right time.
We can develop gratitude for all conditions, good or bad. Each has its necessary place in our development as healthy, happy women. We need the sorrows along with the joys if we are to gain new insights. Our failures keep us humble; they remind us of our need for the care and guidance of others. And for every hope dashed, we can remember, one will be realized.
Life is a process. I will accept the variations with gratitude. Each, in its own way, blesses me.


You are reading from the book The Language of Letting Go.
Fun
Have some fun - with life, with the day.
Life is not drudgery; that is an old belief. Let go of it. We are on an adventure, a journey. Events will come to pass that we cannot now fathom.
Replace heaviness and weariness of spirit with joy. Surround yourself with people and things that bring lightness of spirit.
Become sensitive to lightness of spirit.
The journey can be an exciting adventure. Let yourself enjoy it.
God, help me let go of my need to meet dysfunctional challenges in my relationships.


Today I do all the footwork I can to make my life work. I trust the results to God and know that they will be just what is good and right for me. --Ruth Fishel

admin
06-07-2006, 02:53 PM
The Only Requirement

"This program offers hope. All you have to bring with you is the desire to stop using and the willingness to try this new way of life."
IP No. 16, "For the Newcomer"

From time to time we wonder if we're "doing it right" in Narcotics Anonymous. Are we attending enough meetings? Are we using our sponsor, or working the steps, or speaking, or reading, or living the "right" way? We value the fellowship of recovering addicts - we don't know what we'd do without it. What if the way we're practicing our program is "wrong?" Does that make us "bad" NA members?

We can settle our insecurities by reviewing our Third Tradition, which assures us that "the only requirement for membership is a desire to stop using." There aren't any rules that say we've got to attend this many meetings or these particular meetings, or work the "steps" this way at this pace, or live our lives to suit these people in order to remain NA members in good standing.

It's true that, if we want the kind of recovery we see in members we respect, well want to practice the kind of program that's made their recovery possible. But NA is a fellowship of freedom; we work the program the best way for us, not for someone else. The only requirement for membership is a desire to stop using.

Just for today: I will look at the program I'm working in light of my own recovery. I will practice that program to the best of my ability.
pg. 166

admin
06-07-2006, 02:54 PM
Wisdom for Today
As addicts and alcoholics, we often spent time looking for a magic bullet. We wanted something
that would make all the pain go away. We looked to alcohol and drugs to be our magic bullet,
only to find out that this bullet exploded in our face. Addiction did not solve our problems and
only made them worse. As I got clean and sober, my search for the magic bullet did not end. At
first I thought the program would be that magic bullet, but it is not. It took quite a while to finally
understand that there is no magic bullet. Recovery is not like that. It is a process and not a single
event.

What I have discovered is that recovery is more like opening doors and finding pieces to a
puzzle. Sometimes I find pieces of the puzzle through working the steps. Other pieces are found
in the fellowship, and still others are found through prayer and meditation. Regardless of where
we find the pieces to the puzzle, we still need to find a way to put the pieces together. The
problem here is that none of us are very good at putting the pieces of the puzzle together. This is
where grace comes in. I could not figure out the puzzle on my own, but slowly over time piece
after piece was put together. I know today I did not do this, but it was done for me. Through
Grace the pieces fit together and the picture is beautiful. Am I willing to have faith that His
Grace will put the pieces of my life back together again?
Meditations for the Heart
Shame seemed to be a huge roadblock in my recovery process. I was absolutely convinced that
there was something wrong with who I was. Somehow I had become damaged, broken and
worthless. Here especially I found piece after piece of brokenness and certainly felt that there
was little I could do to put these pieces of my life back together. I wasn’t even sure if I had all
the pieces necessary to make the picture complete. Through a lot of work on self-acceptance
and finding out how to forgive myself, the pieces slowly came together. But it did not all come
together. In fact, the harder I tried the more frustrated I got. This is when the program came
through for me again. I learned that I needed to collect all the pieces I could find and then turn it
over to a Power Greater than myself. It was only in turning it over and letting go that I could
hope for an answer. Here God surprised me. Not only did He put the pieces together, but He
filled in the blank spots. The missing pieces and brokenness came together in and through this
Higher Power. Am I willing to let go of the brokenness and have faith that God can and will put
the puzzle together for me?
Petitions to my Higher Power
God,
Today let me turn to you in faith. Let me trust in your wisdom and strength to put the pieces of
my life back together again. Help me to feel whole, complete and beautiful again. Lead me this
day to the doors where I will find the puzzle pieces. Guide me in this search. Let me bring these
pieces to You so that You may create in me the picture of oneness in You.

Amen

admin
06-08-2006, 05:03 AM
Food for Thought.

Trick or Treat

Our devious minds have a way of enticing us with visions of sugar plum "goodies" which can trick us into forgetting that we are compulsive overeaters. What may once have been a treat is now, for us, poison. The so-called treat can trick us into taking the first compulsive bite, which we know is always our downfall.

We need to change our thinking so that we no longer consider refined sugars and starches and former binge foods to be treats. Eating them has caused us great unhappiness in the past, and we will not be deluded into thinking that another time will be different.

Through the OA program, we are gaining the self-knowledge which arms us against the assaults of temptation. Our enemy is clever. We need the protection of our Higher Power and the strength that comes from working the Twelve Steps.

Protect me, Lord.