alcoholrehabcoach
10-18-2009, 09:58 AM
Strategy: "A way of organizing your resources to consistently produce a desired result."
People, time, money, tools...these are some of the obvious resources we have available to us. But today I want to talk to you about the most valuable resource that you have. Your mind.
Specifically, I want you to start looking at your thoughts simply as resources for you to choose from. Rather than commands you must obey.
A strategy I use to remain in control of my thoughts, and to rise above the drama of my own conflicting mental impulses, is to view my thoughts as either positive or negative.
I have organized my thoughts in a certain way, that allows me to consistently remain clear and sober in mind, body and spirit.
Read more about this strategy here. (http://alcoholrehabandtreatment.com/2009/09/there-is-always-a-choice/)
What are some of your strategies for sobriety? What are some of the resources you have available to help you?
I challenge you to list at least 5 great resources that you have.
Mike
People, time, money, tools...these are some of the obvious resources we have available to us. But today I want to talk to you about the most valuable resource that you have. Your mind.
Specifically, I want you to start looking at your thoughts simply as resources for you to choose from. Rather than commands you must obey.
A strategy I use to remain in control of my thoughts, and to rise above the drama of my own conflicting mental impulses, is to view my thoughts as either positive or negative.
I have organized my thoughts in a certain way, that allows me to consistently remain clear and sober in mind, body and spirit.
Read more about this strategy here. (http://alcoholrehabandtreatment.com/2009/09/there-is-always-a-choice/)
What are some of your strategies for sobriety? What are some of the resources you have available to help you?
I challenge you to list at least 5 great resources that you have.
Mike