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admin
07-29-2006, 02:51 PM
Daily Reflections

GIVING BACK

. . . . he has struck something better than gold. . . . He may not see at
once that he has barely scratched a limitless lode which will pay
dividends only if he mines it for the rest of his life and insists on giving
away the entire product.
ALCOHOLICS ANONYMOUS, p. 129

My part of the Seventh Tradition means so much more than just giving
money to pay for the coffee. It means being accepted for myself by
belonging to a group. For the first time I can be responsible, because I
have a choice. I can learn the principals of working out problems in my
daily life by getting involved in the "business" of A.A. By being
self-supporting, I can give back to A.A. what A.A. gave to me! Giving
back to A.A. not only ensures my own sobriety, but allows me to buy
insurance that A.A. will be here for my grandchildren.

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Twenty-Four Hours A Day

A.A. Thought For The Day

The other day we should not worry about is tomorrow, with its possible
adversities, its burdens, its large promise, and perhaps its poor
performance. Tomorrow is also beyond our immediate control.
Tomorrow's sun will rise, either in splendor or behind a mask of
clouds, but it will rise. Until it does, we have no stake in tomorrow, for
it is as yet unborn. Do I still worry too much about tomorrow?

Meditation For The Day

"Faith is the substance of things hoped for, the evidence of things not
seen." Faith is not seeing, but believing. Down through the ages, there
have always been those who obeyed the heavenly vision, not seeing
but believing in God. And their faith was rewarded. So shall it be to
you. Good things will happen to you. You cannot see God, but you
can see the results of faith in human lives, changing them from defeat to
victory. God's grace is available to all who have faith-not seeing, but
believing. With faith, life can be victorious and happy.

Prayer For The Day

I pray that I may have faith enough to believe without seeing. I pray
that I may be content with the results of my faith.

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As Bill Sees It

The Individual's Rights, p. 134

We believe that there isn't a fellowship on earth which devotes more
care to its individual members; surely there is none which more
jealously guards the individual's right to think, talk, and act as he
wishes. No A.A. can compel another to do anything; nobody can be
punished or expelled.

Our Twelve Steps to recovery are suggestions; the Twelve
Traditions which guarantee A.A.'s unity contain not a single
"Don't." They repeatedly say, "We ought . . ." but never "You
must!"

<< << << >> >> >>

"Though it is traditional that our Fellowship may not coerce anyone,
let us not suppose even for an instant that we are not under
constraint. Indeed, we are under enormous coercion--the kind that
comes in bottle. Our former tyrant, King Alcohol, always stands
ready again to clutch us to him.

"Therefore, freedom from alcohol is the great 'must' that has to be
achieved, else we go mad or die."

1. 12 & 12, p. 129
2. Letter, 1966

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Walk In Dry Places

Founders with clay feet
Sound thinking
With any organization or society, the time comes when people find fault with the founders. The faults of these pioneering leaders are examined and perhaps even used to discredit them.
Founders are only human beings, and they are likely to exhibit the human shortcomings all of us have. If these founders turn out to have clay feet, perhaps the fault is ours for idolizing them in the first place.
The real role of a founder is to lay the foundation for further building. Unless the society grows, improving over what the founder had in mind, it is not likely to survive. Its real work should be to surpass the fonder so as to be of greater service to others.
I'll be careful not to put anyone on a pedestal and then complain about his or her clay feet.

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Keep It Simple

Beauty may be said to be God's trademark in creation.---Henry Ward Beecher
Our addiction was like a veil over our heads. We saw the world as an ugly place.
We saw people as trouble. We thought our drinks and drugs were beautiful. But even they became ugly over time. Life became ugly because we had put distance between our Higher Power and ourselves.
Now we are blessed because the veil is lifted, and we are part of the healing process. We help others step into the beauty of recovery.
Our spirits are again free to seek a relationship with God and others. Through these relationships, we get our hope back. This hope help us focus on the beauty of the world. Hope is the rain that helps our souls grow.
Prayer for the Day: Higher Power, the world is both beautiful and ugly. For to long I only saw the ugly. Help me focus on the beauty.
Action for the Day: Today, I'll keep an eye out for the beauty recovery holds for me. Throughout the day, I'll pray for this.

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Alcoholics Anonymous - Fourth Edition

My Chance To Live

A.A. gave this teenager the tools to climb out of her dark abyss of despair.

It never occurred to me that I couldn't stop. Every day I concocted some new method of staying sober. If I wear this shirt, I won't drink. If I'm with this person, or in this place, I won't drink. It didn't work. Every morning I woke up with a new resolve to stay sober. With few exceptions, by noon I was so messed up I couldn't tell you my name.

p. 312

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Twelve Steps and Twelve Traditions

Tradition Five - "Each group has but one primary purpose - to carry it's message to the alcoholic who still suffers."

Just as firmly bound by obligation are the members of Alcoholics Anonymous, who have demonstrated that they can help problem drinkers as others seldom can. The unique ability of each A.A. to identify himself with, and bring recovery to, the newcomer in no way depends upon his learning, eloquence, or on any special individual skills. the only thing that matters is that he is an alcoholic who has found a key to sobriety. These legacies of suffering and of recovery are easily passed among alcoholics, one to the other. This is our gift from god, and its bestowal upon others like us is the one aim that today animates A.A.'s all around the globe.

pp. 150-151

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Love doesn't just sit there, like a stone; it has to be made, like bread,
remade all the time, made new.
--Ursula K. Le Guin

If you fill your heart with regrets of yesterday and the worries of
tomorrow, you have no today for which you can be thankful.
--Anonymous

God will never give you more than you & Him together can handle.
--unknown

"As you grow older you will discover that you have two hands. One for
helping yourself, the other for helping others."
--Audrey Hepburn

AA is my "God with skin on."
--unknown

If you drink at the bad news you got today, you'll never know you
could get through it without drinking.
--unknown

"Every single act of love releases blocked energy in your body.
Unconditional love heals the body and the mind. Keep reminding
yourself of this truth until it becomes your reality. Love is a frequency
that you can choose to tune into, just as you tune into a frequency on
the radio."
--Wayne Dyer

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Father Leo's Daily Meditation

WORDS

"Hear the meaning within the word."
--William Shakespeare

When I hear or see the word "sobriety", I am made to think of
relationships: my relationship with God, man and, more importantly,
myself. Sobriety means humor, hope and joy. It means a silence at the
center of my being that "wonders" at it all. Sobriety means a sexuality
that is both noble and free -- that risks rejection and criticism.
Sobriety argues against prejudice and bigotry. It builds a bridge to
"the different" and reflects on the creative variety of man. It allows
me a God as I understand Him but also respects tradition and the
ancient philosophies of the world.

Sobriety evokes a feeling that is beyond words. It echoes the spiritual
life.

Let me learn to pray beyond words. Let my relationship with You
grow in silence.

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"Do not rejoice over me, my enemy; when I fall, I will arise; when I sit in darkness, the Lord will be a light to me."
Micah 7:8

Let all bitterness, and wrath, and anger, and clamor, and evil speaking,
be put away from you, with all malice.
Ephesians 4:31

"I consider that our present sufferings are not worth comparing with
the glory that will be revealed in us."
Romans 8:18

"My dear brothers, take note of this: Everyone should be quick to
listen, slow to speak and slow to become angry, for man's anger
does not bring about the righteous life that God desires. Therefore,
get rid of all moral filth and the evil that is so prevalent and
humbly accept the word planted in you, which can save you."
James 1:19-21

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Daily Inspiration

Much can be said by the look on your face. Lord, may I be quick to smile and display an attitude of graciousness and peace so that I am able to put those around me at ease and bring out the best in them.

God's blessings come in packages both large and small. Sometimes they are expected and sometimes not. Sometimes they are recognized and sometimes not. Lord, thank you for the joy You light in me, even in times of sorrow. Please use me to bless someone else.

admin
07-29-2006, 02:54 PM
You are reading from the book Today's Gift.
The hopeful man sees success where others see failure, sunshine where others see shadows and storm. --O. S. Marden
When wise men say, "Hope springs eternal," they are reminding us that no matter how great are the obstacles, the hope of winning out in the long run still exists. Hope is our friend when all else has failed. When we have strength of character and an energetic mind, hope always flourishes.
We discover that, at the very brink of despair, we will find courage to keep trying as long as there is hope for success. After all, what have we got to lose? Without hope, we have no chance, anyway. Our chance for glory comes when we keep trying even though all seems lost. Our hearts remain strong and brave when hope reminds us that challenges last until a game is over.
What light of hope can I keep burning within me today?


You are reading from the book Touchstones.
Many could forego heavy meals, a full wardrobe, a fine house, et cetera; it is the ego they cannot forego. --Mohandas Gandhi
We inevitably confront our ego in this program. We face our macho self, our powerful self, or our always-right self. We have developed many trappings, which give us an identity: our car, our stereo system, our job, our popularity, or our place to sit in church. The more attached we are to these trappings, the tougher it is for us to make progress on this spiritual path.
In stepping across a stream we must leave the side we are on in order to get to the other side. The repeated challenge in our spiritual life is to leave the secure trappings we know and take comfort in the still unknown new self. That is the leap of faith. We take the risk and trust something will be there for us. We have faith that letting go of our immediate attachments will bring us to a better place, that God will be there for us.
I will let go of external images and use my faith to take the leap forward.


You are reading from the book Each Day a New Beginning.
It is the creative potential itself in human beings that is the image of God. --Mary Daly
God's presence is within us, now and always, even though we feel alone, alienated, scared, and forgotten much of the time. We often overlook God's presence because we don't recognize it. Our talents, our desires, and our pursuits are the evidence--all the evidence we'll ever need once we understand it--that God is present within and about us all the time.
The creative potential goes unrealized among so many of us, perhaps because we have a rigid definition of what creativity is. We are creative. We are all, each of us, creative. We must be because God's presence is here now. When we choose to let it guide us, we'll be able to offer our own unique gifts to the world of friends around us. Encouraging creativity, our own and someone else's, may mean breaking old habits. It surely does mean stepping out of our own way. It also means giving ourselves fully to the experience of the moment and trusting that God's presence will prompt the deliverance of our special gift.
In the moment lives God within us. In the moment I am creative, blessed with gifts like no other. I will stay in the moment and offer them, guided by the God within.


You are reading from the book The Language of Letting Go.
Accepting Powerlessness
Since I've been a child, I've been in an antagonistic relationship with an important emotional part of myself: my feelings. I have consistently tried to ignore, repress, or force my feelings away. I have tried to create unnatural feelings or force away feelings that were present.
I've denied I was angry, when in fact I was furious. I have told myself there must be something wrong with me for feeling angry, when anger was a reasonable and logical response to the situation.
I have told myself things didn't hurt, when they hurt very much. I have told myself stories such as "That person didn't mean to hurt me." . . . "He or she doesn't know any better." . . . "I need to be more understanding." The problem was that I had already been too understanding of the other person and not understanding and compassionate enough with myself.
It has not just been the large feelings I have been at war with; I have been battling the whole emotional aspect of myself. I have tried to use spiritual energy, mental energy, and even physical exertion to not feel what I need to feel to be healthy and alive.
I didn't succeed at my attempts to control emotions. Emotional control has been a survival behavior for me. I can thank that behavior for helping me get through many years and situations where I didn't have any better options. But I have learned a healthier behavior - accepting my feelings.
We are meant to feel. Part of our dysfunction is trying to deny or change that. Part of our recovery means learning to go with the flow of what we're feeling and what our feelings are trying to tell us.
We are responsible for our behaviors, but we do not have to control our feelings. We can let them happen. We can learn to embrace, enjoy, and experience - feel - the emotional part of ourselves.
Today, I will stop trying to force and control my emotions. Instead, I will give power and freedom to the emotional part of myself.


I am developing new and positive habits today. I am putting all my energy into moving forward and building a healthy life.
--Ruth Fishel

admin
07-29-2006, 02:57 PM
Regular Inventory

"Continuing to take a personal inventory means that we form a habit of looking at ourselves, our actions, attitudes, and relationships on a regular basis."
Basic Text, p.41

Taking a regular inventory is a key element in our new pattern of living. In our addiction, we examined ourselves as little as possible. We weren't happy with how we were living our lives, but we didn't feel that we could change the way we lived. Self- examination, we felt, would have been a painful exercise in futility.

Today, all that is changing. Where we were powerless over our addiction, we've found a Power greater than ourselves that has helped us stop using. Where we once felt lost in life's maze, we've found guidance in the experience of our fellow recovering addicts and our ever-improving contact with our Higher Power. We need not feel trapped by our old, destructive patterns. We can live differently if we choose.

By establishing a regular pattern of taking our own inventory, we give ourselves the opportunity to change anything in our lives that doesn't work. If we've started doing something that causes problems, we can start changing our behavior before it gets completely out of hand. And if we're doing something that prevents problems from occurring, we can take note of that, too, and encourage ourselves to keep doing what works.

Just for today: I will make a commitment to include a regular inventory in my new pattern of living.
pg. 220

admin
07-29-2006, 02:58 PM
Wisdom for Today
I am not the big story of the program. When I stop and consider all the people who walked this path before me, I realize that the real story is the program itself. Truly wonderful things have happened for me in recovery, but none of this would have been possible had it not been for all those who preceded me on this path. The founders of the program discovered what worked. They borrowed from sources such as medicine, religion and psychiatry. The founders began to share what worked for them with others and found even more help for themselves. Over the years different members have added more tools such as many of the sayings and slogans we hear at meetings.
All who have been successful will tell you that they found a spiritual base essential for the process to work. Each of us in recovery find that a relationship with a Power Greater than our self is needed to establish and maintain recovery. No, I am not the big story; it is the program. This same program has restored my self-respect. It has provided me with friends. It has given me a roadmap to follow. It has instructed me in ways I cannot fully describe here. I, like the founders, have discovered the value of helping others. All of this and more tell me that I am not that important. I am but one among many. Do I understand that it is the program and not myself that is most important?
Meditations for the Heart
As I look back over my life it is abundantly clear that everything, both good and bad, has happened for a reason. These reasons are not always immediately clear, but over time things begin to make sense. There has been a purpose for the tragedies as well as the victories. There has been a reason for the people I have met along the way. Most of all, it is clear that God has had a plan for my usefulness in the world. Life for me is like one large tapestry, and I am but one thread in this magnificent work. It is not until I gained some distance from the tapestry that I began to see the importance of each individual thread. I am a part of this magnificent whole. I know that God continues to weave me into this tapestry. Each and every event in my life is but a small part of the thread that is my life. Do I have the vision to see the great tapestry that God weaves?
Petitions to my Higher Power
God,
You are the great weaver of my life. You show me where the tread of my life fits into this tapestry. Today let me open my life to Your hands and follow where I am led. Let me acknowledge the work that has already been accomplished by You in the lives of so many others in this program. For Your skillful hands I am grateful.
Amen.

admin
07-30-2006, 04:51 AM
You are reading from the book Food for Thought.

Focus on Living

Before we found this program, we were obsessed with food and preoccupied with eating. Instead of concentrating our energies on love and work and play, we were side tracked into the unsatisfactory substitute of overeating.

Abstinence gives us a new lease on life. We can develop more satisfying relationships with our family and friends. Since it has been our habit to withdraw and please ourselves with food, it takes time and effort to learn to relate more closely to those we love. It also takes courage and the willingness to be open and vulnerable.

In our work, we have renewed energy and greater ability to concentrate. Where before we may have avoided difficult tasks, we now have the strength and confidence to attempt them.

When we give up eating as a favorite form of recreation, we can find other activities to enjoy. Being released from bondage to food and fat opens the door to all sorts of new possibilities. Less eating means much more living.

We are grateful for new life.