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admin
08-05-2006, 02:53 PM
Daily Reflections

DRIVEN

Driven by a hundred forms of fear, self-delusion, self-seeking and
self-pity, we step on the toes of our fellows and they retaliate.
ALCOHOLIC ANONYMOUS , p. 62

My selfishness was the driving force behind my drinking. I drank to
celebrate success and I drank to drown my sorrows. Humility is the
answer. I learn to turn my will and my life over to the care of God. My
sponsor tells me that service keeps me sober. Today I ask myself:
Have I sought knowledge of God's will for me? Have I done service
for my A. A. group?

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Twenty-Four Hours A Day

A.A. Thought For The Day

Psychologists are turning to religion because just knowing about
ourselves is not enough. We need the added dynamic of faith in a
power outside of ourselves on which we can rely. Books on psychology
and psychiatric treatments are not enough without the strength that
comes from faith in God. And clergy and rabbis are turning to
psychology because faith is an act of the mind and will. Religion must
be presented in psychological terms to some extent in order to satisfy
the modern person. Faith must be built largely on our own
psychological experience. Have I taken what I need from both
psychology and religion when I live the A.A. way?

Meditation For The Day

Refilling with the spirit is something you need every day. For this
refilling with the spirit, you need these times of quiet communion,
away, alone, without noise, without activity. You need this dwelling
apart, this shutting yourself away in the very secret place of your
being, away alone with your Maker. >From these times of communion
you come forth with new power. This refilling is the best preparation
for effective work. When you are spiritually filled, there is no work
too hard for you.

Prayer For The Day

I pray that I may be daily refilled with the right spirit. I pray that I
may be full of the joy of true living.

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As Bill Sees It

Persistence in Prayer, p. 127

We often tend to slight serious meditation and prayer as something
not really necessary. To be sure, we feel it is something that might
help us to meet an occasional emergency, but at first many of us are
apt to regard it as a somewhat mysterious skill of clergymen, from
which we may hope to get a secondhand benefit.

<< << << >> >> >>

In A.A. we have found that the actual good results of prayer are
beyond question. They are matters of knowledge and experience.
All those who have persisted have found strength not ordinarily their
own. They have found wisdom beyond their usual capability. And
they have increasingly found a peace of mind which can stand firm in
the face of difficult circumstances.

12 & 12
1. p. 96
2. p. 104

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Walk In Dry Places

Am I Special?
Self-understanding
An early professional believed that alcoholics get into trouble because they thought they were SPECIAL. Thinking we're special certainly creates all sorts of problems.
It's true that every person is special in that no two people are exactly alike. But we're also part of the human race, and we are bound by the general limitations that apply to everyone. We got into trouble partly because we thought we were special and could break universal commonsense rules.
When we stop thinking of ourselves as special, we also become more teachable. We learn more frm the experiences of others. Then we realize that we're both special and generic, and we use his knowledge for self-improvement rather than self-destruction.
I'll remember today that I'm special in certain ways, but that I'm also part of the human race and subject to things that apply to everyone.

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Keep It Simple

Fear of people and economic insecurity will leave you. . . Alcoholics
Anonymous
We don't have to fear people. They can't wreck our spirit. We don't have to
fear money problems. We won't have to starve to death. Our Higher Power
will lead us on a safe path through life.
Our Higher power wants us to be safe, happy, and wise. Our Higher power
wants us to feel loved.
We'll learn to trust our Higher Power. And we'll learn to trust the
happiness we find in our new way of life. People may still hurt us, but
there will be much more love to carry us through.
Prayer For the Day: Higher Power, I know You protect me and care for me. Help me stop worrying.
Action for the Day: Today, I'll list four fears I have. I will talk with my sponsor about how
to turn these over to my Higher Power.

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Alcoholics Anonymous - Fourth Edition

My Chance To Live

A.A. gave this teenager the tools to climb out of her dark abyss of despair.

On the designated evening I arrived to find that the anniversary meeting was the following week, but they took a vote and decided I could stay. I was shocked and humbled. These people wanted me around? It was a concept I had trouble accepting. I stayed and listened, careful to let them know I didn't have a problem.

p. 313

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Twelve Steps and Twelve Traditions

Tradition Six - "An A.A. group ought never endorse, finance, or lend the A.A. name to any related facility or outside enterprise, lest problems of money, property, and prestige divert us from our primary purpose."

THE moment we saw that we had an answer for alcoholism, it was reasonable (or so it seemed at the time) for us to feel that we might have the answer to a lot of other things. The A.A. groups, many thought, could go into business, might finance any enterprise whatever in the total field of alcoholism. In fact, we felt duty-bound to throw the whole weight of the A.A. name behind any meritorious cause.

p. 155

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When you have read the Bible, you will know it is the word of God,
because you will have found it the key to your own heart, your own
happiness, and your own duty.
--Woodrow Wilson

Time is like a river - it flows by and doesn't return.
--Chinese Proverb

We will be known forever by the tracks we leave.
--Native American Proverb

"People are lonely because they build walls instead of bridges."
--Joseph F. Newton

"Find the seed at the bottom of your heart and bring forth a flower."
-****Shigenori Kameoka

"Holding on to anger is like grasping a hot coal with the intent of
throwing it at someone else; you are the one getting burned."
--Buddha

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Father Leo's Daily Meditation

LEARNING

"If the blind lead the blind, both
shall fall into the ditch."
-- Jesus (Matthew 15:14)

I need to understand before I can teach; I need to listen before I give
advice; I need to associate myself with the "winners" to become a
winner.

For years I sought advice and direction from those who did not
understand. They tried to help but they did not understand. Today I
understand that part of my denial and manipulation was choosing those
who did not understand to help me. This way I could stay sick!

My spiritual journey involves seeking out those who have that
"something" that I want --- and being willing to follow their directions;
I surrender to live.

Teach me to develop the spiritual ego that is teachable.

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But God commendeth his own love toward us, in that, while we were yet sinners, Christ died for us.
Romans 5:8

"Be strong in the Lord, and in the strength of His might."
Ephesians 6:10

I pray that the eyes of your heart may be enlightened.
Ephesians 1:18

Shout joyfully to the LORD, all the earth. Serve the LORD with
gladness; come before Him with joyful singing.
Psalm 100:1-2

"Come to me, all you who are weary and burdened, and I will give you
rest. Take my yoke upon you and learn from me, for I am gentle and
humble in heart, and you will find rest for your souls. For my yoke is
easy and my burden is light."
Matthew 11:28-30

"Praise be to the God and Father of our Lord Jesus Christ, the Father
of compassion and the God of all comfort, who comforts us in all our
troubles, so that we can comfort those in any trouble with the comfort
we ourselves have received from God."
I Corinthians 1:3-4

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Daily Inspiration

Don't miss a single chance to enrich your life or the lives of others. Lord, Your blessings are countless. May I always be aware of Your presence in my life, share my blessings, and use my blessings to be a blessing to others.

Keep your feet firmly planted in your faith and your eyes raised to the heavens. Lord, You are my strength, my encouragement and my source of all that is good.

admin
08-05-2006, 02:55 PM
You are reading from the book Today's Gift.
What matters?...Only the flicker of light within the darkness, the feeling of warmth within the cold, the knowledge of love within the void. --Joan Walsh Anglund
If we were lost at sea, surrounded by darkness pierced only by one distant blinking light, we would follow that light. As we followed it, it would become clearer and brighter until it brought us safely to land.
Sometimes when we're depressed, we feel as though we're lost on a dark sea. But there is always a flicker of light for us. It may be prayer, or the love of a special friend. When we see that light, we need to move toward it. Whatever brings us hope is like that flicker of light. The more we seek it, the clearer and brighter the light will become.
When we are cold and our bodies begin to numb, we must keep moving. Movement will keep us alive. When our emotions are numb, we need people or things or places that will warm our hearts. When no one else is around, hot baths or a favorite treat can bring the warmth of our own self-love into our lives when we need it the most.
How can I brighten my inner light today?


You are reading from the book Touchstones.
God respects me when I work, but he loves me when I sing. --Rabindranath Tagore
We seek balance in our lives. The greatest sign of unmanageability in our past was the unbalanced lives we led. This is no easy lesson to learn. We are inclined to grasp for a single answer, thinking we now have the key insight to a happier way of life. As men, many of us have pursued our happiness in work with little time for anything else. Perhaps, for some, the singing and playing we have done were part of our addiction or participating with someone else in their addiction. This makes it feel dangerous or frightening now to be playful in recovery.
We can find ways to have more balance in our lives. Spiritual vitality grows when we make room in our day for lighthearted play as well as the serious tasks.
I pray for guidance from my Higher Power to help me find a balance in my life today.


You are reading from the book Each Day a New Beginning.
They sicken of the calm, who knew the storm. --Dorothy Parker
Variety in experiences is necessary for our continued growth. We mistakenly think that the "untroubled" life would be forever welcome. It's the deep waves of life that teach us to be better swimmers.
We don't know how to appreciate the calm without the occasional storm that pushes us to new limits of ourselves. The calm following the storm offers us the time we need to become comfortable with our new growth. We are ever changing, refining our values, stepping gingerly into uncharted territories. We are forever in partnership in these new territories, let us not forget.
We long for challenge even in the midst of the calm that blesses us. Our inner selves understand the journey; a journey destined to carry us to new horizons; a journey that promises many stormy seasons. For to reach our destination, we must be willing to weather the storms. They are challenges, handpicked for us, designed to help us become all that we need to be in this earthly life.
The mixture of the calm with the storm is not haphazard. Quite the contrary. My growth is at the center of each. I will trust its message.


You are reading from the book The Language of Letting Go.
Solving Problems
Problems are made to be solved!
Some of us spend more time reacting to the fact that we have a problem than we do solving the problem. "Why is this happening to me?" . . . "Isn't life awful?" . . . "How come this had to happen?" . . . "Oh, dear. This is terrible." . . . "Why is God (the Universe, an agency, a person, or life) picking on me?"
Problems are inevitable. Some problems can be anticipated. Some are surprises. But the idea that problems occur regularly need never be a surprise.
The good news is that for every problem, there's a solution. Sometimes the solution is immediate. Sometimes, it takes awhile to discover. Sometimes, the solution involves letting go. Sometimes, the problem is ours to solve; sometimes it isn't. Sometimes, there is something we can clearly do to solve the problem; other times, we need to struggle, flounder, do our part, and then trust our Higher Power for help.
Sometimes, the problem is just part of life. Sometimes, the problem is important because we are learning something through the problem and its solution. Sometimes, problems end up working out for good in our life. They get us headed in a direction that is superior to one we may otherwise have taken.
Sometimes, problems just are; sometimes they are a warning sign that we are on the wrong track.
We can learn to accept problems as an inevitable part of life. We can learn to solve problems. We can learn to trust our ability to solve problems. We can learn to identify which problems are trying to lead us in a new direction, and which simply ask for solving.
We can learn to focus on the solution rather than on the problem, and maintain a positive attitude toward life and the inevitable flow of problems and solutions.
Today, I will learn to trust solutions, rather than be victimized by problems. I will not use problems to prove I am helpless, picked on, or martyred. I will not point to my problems to prove how awful life is. I will learn to trust the flow of problems and solutions. God, help me solve the problems I can solve today. Help me let go of the rest. Help me believe in my ability to tackle and solve problems. Help me trust the flow. For each problem, there is a solution.


Today I do not need to say the first thing that comes into my head, or react to what others say about me. Today I can practice restraint of tongue and pen... think before I speak... and say kind things or nothing at all. --Ruth Fishel

admin
08-05-2006, 02:57 PM
The Joy Within

"Since the beginning of our recovery, we have found that joy doesn't come from material things but from within ourselves."
Basic Text, p.103

Some of us came to Narcotics Anonymous impoverished by our disease. Everything we'd owned had been lost to our addiction. Once we got clean, we put all our energy into recovering our material possessions, only to feel even more dissatisfied with our lives than before.

Other members have sought to ease their emotional pain with material things. A potential date has rejected us? Let's buy something. The dog has died? Let's go to the mall. Problem is, emotional fulfillment can't be bought, not even on an easy installment plan.
There's nothing inherently wrong with material things. They can make life more convenient or more luxurious, but they can't fix us. Where, then, can true joy be found? We know; the answer is within ourselves.

When have we found joy? When we've offered ourselves in service to others, without expectation of reward. We've found true warmth in the fellowship of others-not only in NA, but in our families, our relationships, and our communities. And we've found the surest source of satisfaction in our conscious contact with our God. Inner peace, a sure sense of direction, and emotional security do not come from material things, but from within.

Just for today: True joy can't be bought. I will seek my joy in service, in fellowship, in my Higher Power-I will seek within.
pg. 228

admin
08-05-2006, 03:00 PM
Wisdom for Today

I think each of us had had the experience of the bright lights outside of the tavern calling to us. We think about how inviting an atmosphere it is. We think about the camaraderie we once knew in these places. It doesn't take long with this kind of thinking to begin to think about drinking and using. And we all know where that can lead.

In the program this is called “stinking thinking;” and yet I have to wonder if so many of us have this experience, isn't this just a normal part of recovery? I think temptation will always be around. It is what we do or don't do with temptation that gets us in trouble. I can choose to think the drink through till the end and remember what waking up with a hangover was all about. I can choose to call my sponsor to talk things out. I can choose to recall my ever-present need for a Higher Power. Yes, today I have choices that I never had before. Am I making wise choices for my recovery?
Meditations for The Heart

In early recovery I really was overwhelmed frequently. I would go to meetings just to be in the presence of other recovering people. It was where I felt safest. Looking back, there was a much deeper reason I needed to be at those meetings. This was where my strength came from. This is where I first began to search for a new relationship with God. Each of us in the recovery process has the same inner desire. To be in the presence of God, as we understand Him. I did not know this early on, but over time I have come to believe that this inner desire is what I was seeking after. It is what I continue to seek after. Do I see my need for this relationship with a Power Greater? Do I feel an inner calm when I am in His presence?
Petitions to my Higher Power

God,

Here in this place of quiet, I seek You out. In the busy and crazy times, I also seek You out. In the passing thoughts of my day, I seek you out. Help me to feel Your presence in my life this day. Let me know that I can always turn to You. Guide my thoughts to Your wisdom when I am faced with choices today.
Amen.

admin
08-06-2006, 04:40 AM
You are reading from the book Food for Thought.

Planting Seeds

The closer we walk with our Higher Power, the more effective our Twelfth Step work is. We always remember that the best thing we can do for other compulsive overeaters is to maintain our own abstinence. Beyond that, we are given opportunities to spread the word as we go about our daily activities.

Mentioning what OA is doing for us may open the door to a new life for one of our friends. It may be a casual acquaintance or even a stranger who needs to hear about the program. Our instincts can guide us as to the best time and place to share news of our recovery.

Often, we may not know what effect, if any; our witness has had on another person. We may be annoyed if we are unable to "sell" the program to someone we think should have it. The results of our Twelfth Step work are in the hands of our Higher Power, and positive effects may show up long after we have planted a seed.

Show me where I may plant seeds of recovery.