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12-12-2006, 04:10 PM
Daily Reflections

THINKING OF OTHERS

Our very lives, as ex-problem drinkers, depend upon our
constant thought of others and how we may help meet
their needs.
ALCOHOLICS ANONYMOUS, p. 20

Thinking of others has never come easily to me. Even when
I try to work the A.A. program, I'm prone to thinking,
"How do I feel today. Am I happy, joyous and free?" The
program tells me that my thoughts must reach out to those
around me: "Would that newcomer welcome someone to talk
to?" "That person looks a little unhappy today, maybe I
could cheer him up." It is only when I forget my problems,
and reach out to contribute something to others that I
can begin to attain the serenity and God-consciousness
I seek.

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Twenty-Four Hours A Day

A.A. Thought For The Day

We come now to A.A. fellowship. It is partly group therapy.
It is partly spiritual fellowship. But it is even more. It is
based on a common illness, a common failure, a common problem.
It goes deep down into our personal lives and our personal
needs. It requires a full opening up to each other of our
inner most thoughts and most secret problems. All barriers
between us are swept aside. They have to be. Then we try to
help each other get well. The A.A. fellowship is based on a
sincere desire to help the other person. In A.A. we can be
sure of sympathy, understanding and real help. These things
make the A.A. fellowship the best that we know. Do I fully
appreciate the depth of the A.A. fellowship?

Meditation For The Day

The Higher Power can guide us to the right decisions if we
pray about them. We can believe that many details of our
lives are planned by God and planned with a wealth of
forgiving love for the mistakes we have made. We can pray
today to be shown the right way. We can choose the good, and
when we choose it, we can feel that the whole power of the
universe is behind us. We can achieve a real harmony with
God's purpose for our lives.

Prayer For The Day

I pray that I may choose aright today. I pray that I may be
shown the right way to live today.

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As Bill Sees It

The Great Fact, p. 331

We realize we know only a little. God will constantly disclose more to
you and to us. Ask Him in your morning meditation what you can do
each day for the man who is still sick. The answers will come, if your
own house is in order.

But obviously you cannot transmit something you haven't got. See to it
that your relationship with Him is right, and great events will come to
pass for you and countless others. This is the great fact for us.

To the Newcomer:
Abandon yourself to God as you understand God. Admit your faults to
Him and to your fellows. Clear away the wreckage of your past. Give
freely of what you find and join us. We shall be with you in the
fellowship of the spirit, and you will surely meet some of us as you
trudge the road of happy destiny.

May God bless you and keep you--until then.

Alcoholics Anonymous, p. 164

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Walk In Dry Places

Visualizing Success
Optimistic Thinking
Some people insist that we must visualize ourselves enjoying success if we ever hope to achieve it. AA says virtually the same about sobriety; in fact, "A Vision for You" is the name of a chapter in Alcoholics Anonymous.
There is a lot of talk in AA about projecting into the future and "seeing the worst." It takes far less energy.... and it's far more constructive..... to see ourselves doing our best, in sobriety and in all things.
We have rich imaginative powers. Quite often, we used gifts wrongly when we were drinking... we would create dark pictures of our future troubles, particularly in the depressed periods between drinking bouts.
In AA., we learn to use those same powers to see ourselves enjoying happy sobriety as well as a secure place in the world.
I'm confident that I'm growing in sobriety and building healthy relationships in all of my activities.

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Keep It Simple

Live and Let Live--AA slogan
In our addiction, we didn't car. We didn't care about other people, even though we wanted to. We just didn't come through for them in ways that mattered. We didn't care for ourselves. We let bad things happen to us. We didn't care about living. We set no goals, had no fun, smelled no flowers.
In our recovery, we do care. We care about others, ourselves, and life. Our spirits are on the move again.
There's life in our hearts. Our bodies are getting well. And we're daring to dream. We're living!
Prayer for the Day: Higher Power, put some life and energy into me today. Help me love my new life.
Action for the Day: Today, I'll focus on being alive. As I breathe in, I'll gather more and more life energy from nature.

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Alcoholics Anonymous - Fourth Edition

It Might Have Been Worse
Alcohol was a looming cloud in this banker's bright sky. With rare foresight he realized it could become a tornado.

A spiritual experience to me meant attending meetings and seeing a group of people all there for the purpose of helping each other; hearing the Twelve Steps and the Twelve Traditions read at a meeting has such great meaning--"Thy will be done, not mine." A spiritual awakening soon came to mean trying each day to be a little more thoughtful, more considerate, a little more courteous to those with whom I came in contact.

p. 356

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Twelve Steps and Twelve Traditions

Step Three - "Made a decision to turn our will and our lives over to the care of God as we understood Him."

It is when we try to make our will conform with God's that we begin to use it rightly. To all of us, this was a most wonderful revelation. Our whole trouble had been the misuse of willpower. We had tried to bombard our problems with it instead of attempting to bring it into agreement with God's intention for us. To make this increasingly possible is the purpose of A.A.'s Twelve Steps, and Step Three opens the door.

p. 40

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Everything I experience serves a purpose. Today, my past is healed; I am alive,
awake, and free. I have the courage to change.
--Glad Day by Joan Larkin

"We live by admiration, hope and love."
--William Wordsworth

If you judge people, you have no time to love them.
--Mother Teresa

Every morning you are handed 24 golden hours. They are one of the few things in this
world that you get free of charge. If you had all the money in the world, you couldn't
buy an extra hour. What will you do with this priceless treasure?
--Anonymous

An ounce of action is worth a ton of theory.
--Friedrich Engels

Work like you don't need the money, love like you've never been hurt, and dance like
you do when nobody's watching.
--Anonymous

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Father Leo's Daily Meditation

SUFFERING

"Man cannot remake himself
without suffering. For he is both
the marble and the sculptor."
-- Alexis Carrel

I know that I have grown through my sufferings. I know that I am able to understand
and forgive other people because I have been there, too. I know that I am patient and
considerate because of my sufferings. My anguish keeps me "earthed". It stops me
from playing God; it teaches me the reality of life that life hurts! It is wonderful,
joyous, loving and eventful, but it also hurts. For many years I hid my sufferings and
pretended they were not there; the result was loneliness and hypocrisy.

God, may my sufferings keep me real.

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Oh, what a wonderful God we have! How great are his riches and wisdom and knowledge!
How impossible it is for us to understand his decisions and his methods! For who can
know what the Lord is thinking? Who knows enough to be his counselor?
Romans 11:33-34

May God, who gives this patience and encouragement, help you
live in complete harmony with each other, each with the attitude
of Christ Jesus toward the other. Then all of you can join together
with one voice, giving praise and glory to God, the Father of our
Lord Jesus Christ.
Romans 15:5-6

For the foolishness of God is wiser than man's wisdom, and the weakness of God is
stronger than man's strength.
1 Corinthians 1:25

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Daily Inspiration

If we focus too much on ourselves and the troubles in our lives, it is very difficult to be happy. Lord, refresh my spirit, help me let go of longing to become something I am not and show me how to be the best of who I am.

Open your mind and empty your heart of fears so that you can know and experience God to the fullest. Lord, You are my peace, my assurance and the love that I hold on to.

admin
12-12-2006, 04:14 PM
You are reading from the book Today's Gift.
To heal ourselves is a reclamation of the power we all have as living beings to live in harmony with the life energy and to fulfill our potential as creatures among many on this planet. --Chellis Glendinning
We live in a world that tells us healing only comes from outside ourselves. To some, it may seem odd to think each of us has the ability to heal ourselves.
How is this possible? Easy--we can do it if we believe we can. Whatever we believe we cannot do will remain beyond our ability. But believing we can heal ourselves gives us access to many healing ways. Self-acceptance is healing. Singing, playing, walking by a river are healing. Even helping others with their problems can be healing to us. There are as many ways of self-healing as there are people in the world. Once we experience what is healing for us, we can go on to discover many more healing acts to share with others.
What healing things do I like to do?


You are reading from the book Touchstones.
Let nothing disturb you. Let nothing frighten you. Everything passes away except God. --Saint Theresa
Learning to detach may be the most demanding and difficult part of this program. Detachment means being filled with closeness and love toward someone, yet knowing we cannot fix or protect that person. It means we can be in emotional contact but don't have to react to someone else's issues. We respond from our own center with what is fitting for us. Being detached means we allow others to be in the hands of God because we cannot live their lives for them. Detachment gives us an inner calm, an acceptance of our limits, and the freedom to live our own lives with integrity.
Detachment is a skill in living, and like other skills, we can practice it. Gradually, it becomes a natural response. True detachment takes root and grows within us over a period of time as we deepen our relationship with the Steps and with our Higher Power.
Today, I turn to God as my eternal rock for strength in learning to become detached.


You are reading from the book Each Day a New Beginning.
Across the fields I can see the radiance of your smile and I know in my heart you are there. But the anguish I am feeling makes the distance so very far to cross. --Deidra Sarault
Looking down the hallway of our lives, we sense many uncomfortable corners. And they are there. But through the discomfort comes the ease of understanding. The security that we long for, we discover has been ours all along. All we needed to do was move into the corner--with trust.
As we stand before any problems, any new task, any unfamiliar environment, dread may overwhelm us. We stand there alone. But the choice available to us now and always is to invite the spirit of God to share the space we're in. In concert with God's Spirit, no problem or task can be greater than our combined abilities to handle it.
Our lives will be eased in direct proportion to our faith that God is there, caring for our every concern, putting before us the experiences we need to grow on. We can let go of our anguish, our doubts and fears. Eternal triumph is ours for the asking.
The smiling faces I encounter today--I will let them assure me that all is well.


You are reading from the book The Language Of Letting Go.
Giving
Don't be afraid of giving.
For a while, we may need to back off from giving as we learn to discern the difference between healthy giving and caretaking, which leave us feeling victimized and others feeling resentful.
This is a temporary spot.
To be healthy, to do our part in this spiritual way of life, to be part of the endless cycle of the Universe, guided by our Creator, we need to give and receive.
Both parts are important.
What is healthy giving?
This is a fine lined behavior each of us must seek to understand for ourselves. It is giving that feels good and does not leave us feeling victimized.
It is giving that holds the giver and the receiver in high esteem.
It is giving based on a desire to do it rather than from a sense of guilt, pity, shame, or obligation.
It is giving with no strings attached. Or it is giving based on a clean, direct contract.
Whether it is giving our time, efforts, energy, comfort, nurturing, money, or ourselves, it is giving that we can afford.
Giving is part of the chain of giving and receiving. We can learn to give in healthy ways; we can learn to give in love. We need to keep an eye on our giving, to make sure it has not crossed the line into caretaking. But we need to learn to give in ways that work for us and others.
Today, God, guide me in my giving. Help me give to others in healthy ways. Help me give what feels right, what feels good, what feels clean, and what I can afford.


Today I am willing to share all of me with another human being. I am willing to trust that this process will free me from the burdens of my past. I am ready to let go. --Ruth Fishel

admin
12-12-2006, 04:16 PM
You are reading from the book Food for Thought.

Accepting Emptiness

There will always be times when we feel empty physically empty, emotionally empty, and spiritually empty. Before we found our Higher Power, these periods of emptiness terrified us, and we had to try to fill ourselves up with something, whether it was food, noise, other people, work, or something else.

We probably still do not like to feel empty, and yet, through the OA program, we are learning that emptiness can be a good thing. When we are empty of the refined sugars and carbohydrates, which poisoned us, we are full of energy. When we are empty of anger and resentment, we have room for positive feelings of love, joy, and peace. When we are empty of pride and egotism, God can fill us with His power.

Our Higher Power is not ours to command. There is no way that we can receive instant consolation and gratification. By accepting our periods of emptiness, however, we open ourselves to growth and to the spirit that fills us according to His purposes.

May I be empty of self so that I may be filled with You.

admin
12-12-2006, 04:17 PM
Wisdom for Today
Sometimes people ask me why they should go to meetings, and I respond, "Because you are not unique." I think this surprises them, but the truth is that Twelve Step programs work better than anything else out there. I should know. I think I tried just about everything else. I don't pretend to know what the magic is, but there is something about getting away from the self-centeredness, participating in the fellowship and relying on a Higher Power that really works. I suffered from terminal uniqueness for a long time, believing that I indeed needed a unique approach to recovery. None of them worked for me until I got into the program.

Now that I have been attending meetings for a while, I truly understand what they mean when they say, "We all traveled by many roads to arrive in this spot." Each of us indeed came to the program by our own path, yet each of us arrived at the same door. Not everyone chooses to walk through that door. I have seen many people arrive at this same door, two, three or four times, only to walk away. Some of them will get another chance, and others will never make it back. Do I still believe that I can do it on my own?
Meditations for the Heart
As for uniqueness, there is some truth in this. We all have our own individual personalities. Each of us has our own story. What is truly amazing is that God can speak to us all in a language we understand. I have watched as God turned my life around, unraveling the problems and straightening out my path. I have watched as others come into the program, each with a set of uniquely human problems. If they stick with it, God talks to them in a language they understand; and it works for them. This is a part of the miracle that is God. With such incredible diversity of peoples attending meetings, each with their own unique set of circumstances, it still works. God is the great interpreter for each of us. He makes it possible for us to use these tools and teaches us about a program of recovery. Do I see that God, as I understand Him, means that I will understand Him?
Petitions to my Higher Power
God,

In this day I know that You will interpret life in a way that makes it possible for me to understand. I know I have unique problems, and I am not like everyone else, but I also know that You have led me to a common meeting place to find the answers I need. Keep me in a right relationship with You, and help me to understand others so that I may help them, just as You have helped me.

Amen.