Daily Recovery Readings - 12/18

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Daily Reflections

HONESTY WITH NEWCOMERS

Tell him exactly what happened to you. Stress the spiritual
feature freely.
ALCOHOLICS ANONYMOUS, p. 93

The marvel of A.A. is that I tell only what happened to me.
I don't waste time offering advice to potential newcomers,
for if advice worked, nobody would get to A.A. All I have to
do is show what has brought me sobriety and what has changed
my life. If I fail to stress the spiritual feature of A.A.'s
program, I am being dishonest. The newcomer should not be
given a false impression of sobriety. I am sober only through
the grace of my Higher Power, and that makes it possible for
me to share with others.

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Twenty-Four Hours A Day

A.A. Thought For The Day

Unless we have the key of faith to unlock the meaning of life,
we are lost. We do not choose faith because it is one way for
us, but because it is the only way. Many have failed and will
fail. For we cannot live victoriously without faith; we are at
sea without a rudder or an anchor, drifting on the sea of life.
Wayfarers without a home. Our souls are restless until they
find rest in God. Without faith, our lives are a meaningless
succession of unrelated happenings, without rhyme or reason.
Have I come to rest in faith?

Meditation For The Day

This vast universe around us, including this wonderful earth on
which we live, was once perhaps only a thought in the mind of
God. The nearer the astronomers and the physicists get to the
ultimate composition of all things, the nearer the universe
approaches a mathematical formula, which is thought. The
universe may be the thought of the Great Thinker. We must try
to think God's thoughts after Him. We must try to get the
guidance from the Divine Mind as to what His intention is for
the world and what part we can have in carrying out
that intention.

Prayer For The Day

I pray that I may not worry over the limitations of the human
mind. I pray that I may live as though my mind were a reflection
of the Divine Mind.

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As Bill Sees It

Welcome Criticism, p. 326

"Thanks much for your letter of criticism: I'm certain that had it not
been for its strong critics, A.A. would have made slower progress.

"For myself, I have come to set a high value on the people who have
criticized me, whether they have seemed reasonable critics or
unreasonable ones. Both have often restrained me from doing much
worse than I actually have done. The unreasonable ones have taught
me, I hope, a little patience. But the reasonable ones have always
done a great job for all of A.A. and have taught me many a valuable
lesson."

Letter, 1955

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Walk In Dry Places

The Fear Of Loneliness
Raising Self-Esteem
The fear of being alone brings strange results. It may cause us to cling to arrangements and relationships that are unsatisfactory or destructive. Some of us become enablers for loved ones who are still drinking; quite often this can involve putting up with abuse we shouldn't have to endure.
We endure such relationships because we fear we'll be alone and defenseless without them. We may even put up with friends who are manipulative or treacherous because we can't visualize having happier, healthier friendships.
When we recognize that we are holding on to unsatisfactory relationships for such reasons, we need to apply the program more diligently in our own lives. Usually, we need more self-esteem--a belief that we deserve satisfactory relationships. We do not have to be alone, but neither do we have to endure what amounts to abuse and rejection.
WhetherI'm with people or alone today, I'll know that all of my relationships should be satisfactory for everybody involved. I'll let my Higher Power guide me to the relationships that are right for me.

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Keep It Simple

The only thing we have to fear is fear itself."Franklin D. Roosevelt
As addicts, we had lots of fear. Some of us were afraid of failure. So we didn't try to do much. Or else we tried too hard all the time. We used alcohol and other drugs to forget our fear, but it didn't go away. It got worse. Now we know we don't have to be afraid. When our lives are in the care of our Higher Power, we're safe. Faith is the cure for out fear. But still, fear keeps creeping back inside us. That's okay. It's normal. There is so much that's new in our sober life! We don't know what will happen next. It's hard to always remember to trust our Higher Power. It's hard to always do what our Higher Power says. It's hard to always have faith. We have to practice turning our fear over to our Higher Power.
Prayer for the Day: Higher Power, be with me when I'm afraid. Help me remember to have faith to believe in You, even when my fear tells me not to.
Action for the Day: Today, I'll notice my fear and pray each time get afraid.

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Alcoholics Anonymous - Fourth Edition

It Might Have Been Worse
Alcohol was a looming cloud in this banker's bright sky. With rare foresight he realized it could become a tornado.

The fact that A.A. is a spiritual program didn't scare me or raise any prejudice in my mind. I couldn't afford the luxury of prejudice. I had tried my way and had failed.

p. 358

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Twelve Steps and Twelve Traditions

Step Four - "Made a searching and fearless moral inventory of ourselves."

Before tackling the inventory problem in detail, let's have a closer look at what the basic problem is. Simple examples like the following take on a world of meaning when we think about them. Suppose a person places sex desire ahead of everything else. In such a case, this imperious urge can destroy his chances for material and emotional security as well as his standing in the community. Another may develop such an obsession for financial security that he wants to do nothing but hoard money. Going to the extreme, he can become a miser, or even a recluse who denies himself both family and friends.

p. 43

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Thought is the blossom; language the bud; action the fruit behind it.
--Ralph Waldo Emerson

"Let me tell thee, time is a very precious gift of God; so precious that it is only given to
us moment by moment."
--Amelia Barr

Pain is never permanent.
--Saint Theresa of Avila

Meetings: A checkup from the neck up.
--unknown

Don't give up before the miracle happens.
--unknown

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Father Leo's Daily Meditation

FREEDOM

"You are free and that is why
you are lost."
-- Franz Kafka

Part of my understanding of spirituality is that we have many choices and we live in
moments of "not knowing". Part of being human is that we have feelings of being lost.
These feelings can lead to fear and loneliness or they can be seen as the essence of
man's risk and adventure. With freedom comes daily uncertainties; nothing is
predestined or made to happen God is in the choice. Herein lies true greatness. The
fact is that we do not have all the answers. We are not sure of the results. The joys
are mingled with the pain and sorrows such is the divinity of life. And yet still we
choose to live!

Sobriety is accepting the reality of this uncertain life. My responsibility is accepting
this freedom and making a daily choice not to drink.

May I accept my "lostness" until I return home to You.

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"...behold, an angel of the Lord appeared to him in a dream, saying, 'Joseph, son of
David, do not fear to take Mary your wife, for that which is conceived in her is of the
Holy Spirit; she will bear a son, and you shall call his name Jesus, for he will save his
people from their sins."
Luke 1:20-21

Let them give thanks to the Lord for His unfailing love, and His wonderful deeds for men.
Psalm 107:15

Then they cried to the Lord in their trouble, and He saved them from their distress.
Psalm 107:19

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Daily Inspiration

If you are not happy with what you have, how will you be happy with what you want to have? Lord, may I appreciate the good things in my life and refuse to feel sorry for myself or compare myself to others.

Many joys come from the simple things. Lord, open my eyes that I may see the wonders in my life and take the time to enjoy them.

[admin]

You are reading from the book Today's Gift.
Endurance is nobler than strength, and patience than beauty. --John Ruskin
It's hard to keep from trying to control the lives of others, especially in a family. We can learn from the man whose friend drove twenty miles to and from work on the freeway every day. "How can you do it?" he asked. "I've tried, and I can't go a mile in such traffic without screaming at the crazy drivers who cut in, go too slow, change lanes. Nobody listens. I'd lose my mind if I had to do it your way." His friend replied, "Your trouble is trying to drive every car around you. I relax and drive only one car--my own."
We have only our own lives to live, and this is usually enough to keep us busy. If we pay too much attention to how others live, we will neglect ourselves.
What acts of others can I ignore today?


You are reading from the book Touchstones.
Ultimately, both parents and children are seen as individuals. For all their claims on one another, each is entitled to a life separate and distinct from the other. --Francine Klagsbrun
The process of untangling the relationships between ourselves and our parents - as well as with our children - is a long term process. Each of us came into the world helpless. As sons, we had no choice about relying on our parents. We reached manhood with a mixture of gratitude, guilt, and resentment. The same is true of our children. Those of us who are fathers began with an obligation to our children. We may now feel a mixture of commitment, fulfillment, and guilt.
No parent can teach a child everything he or she will need. We all do what we can to continue to learn and grow. We have lifelong commitments to each other--within reason. We are all trying to make our way as best we can. We each need to advance our own well-being and not destroy our lives for the sake of a parent or a child.
Today, I will be responsible for myself. Then I can be more responsible to others.


You are reading from the book Each Day a New Beginning.
Destruction. Crashing realities exploding in imperfect landings. Ouch. It's my heart that's breaking, for these have been my fantasies and my world.
--Mary Casey
We frequently aren't given what we want--whether it's a particular job, a certain relationship, a special talent. But we are always given exactly what we need at the moment. None of us can see what tomorrow is designed to bring, and our fantasies are always tied to a future moment. Our fantasies seldom correlate with the real conditions that are necessary to our continued spiritual growth.
Fantasies are purposeful. They give us goals to strive for, directions to move in. They are never as far-sighted as the goals our higher power has in store for us, though. We have far greater gifts than we are aware of, and we are being pushed to develop them at the very times when it seems our world is crashing down.
We can cherish our fantasies--but let them go. Our real purpose in life far exceeds our fondest dreams. The Steps have given us the tools to make God's plan for us a reality.
How limited is my vision, my dreams. If one of mine is dashed today, I will rest assured that an even better one will present itself, if I but let it.


You are reading from the book The Language Of Letting Go.
Staying Open to Our Feelings
Many of us have gotten so good at following the "don't feel" rule that we can try to talk ourselves out of having feelings, even in recovery.
"If I was really working a good program, I wouldn't feel angry."
"I don't get angry. I'm a Christian. I forgive and forget."
"I'm not angry. I'm affirming that I'm happy."
These are all statements, some of them quite clever, that indicate we're operating under the "don't feel" rule again.
Part of working a good program means acknowledging and dealing with our feelings. We strive to accept and deal with our anger so it doesn't harden into resentments. We don't use recovery as an excuse to shut down our emotions.
Yes, we are striving for forgiveness, but we still want to feel, listen to, and stay with our feelings until it is time to release them appropriately. Our Higher Power created the emotional part of ourselves. God is not telling us to not feel; it's our dysfunctional systems.
We also need to be careful how we use affirmations; discounting our emotions won't make feelings go away. If we're angry, it's okay to have that feeling. That's part of how we get and stay healthy.
Today, I will refuse to accept shame from others or myself for feeling my feelings.


Today I welcome all my feelings. Today I deserve to feel joy and love and gratitude and warmth and affection, just to name a few. --Ruth Fishel

[admin]

You are reading from the book Food for Thought.

Concentrating

Our program requires concentration. It is not something that we may consider casually in odd bits of leftover time. Since abstinence is the most important thing in our lives, we devote our best energies to maintaining it. Many of us find that time spent concentrating on our program at the beginning of the day is most fruitful.

These periods of concentration do not need to be long. It is the quality of our attention that counts. A few minutes in the morning spent in contact with our Higher Power can set the tone for the entire day. We touch base with who we are and where we are going. Concentrating brings results.

Whenever thoughts of food and eating interrupt our activities, we can stop for a moment to concentrate on our program. Abstinence is not always foremost in our minds, but it is always there when we are threatened by a return to old thoughts and cravings. Compulsive overeating was concentration on food; abstinence is concentration on recovery.

I pray that You will direct my concentration.

[admin]

Wisdom for Today
"A searching and fearless moral inventory..." These are the instructions given us in Step Four, but that word "moral" troubled me. Just what was meant by this word? I guess I struggled with the meaning of this word because I had never thought of myself as moral. In fact, I needed to look up the meaning of this word in a dictionary because I had no concept of what was meant by moral. What I discovered was that morals are guiding principles of right and wrong. In my active addiction I guess I just didn't care if I was moral or not. What this step was asking me to look at was what was right and what was wrong with the principles of my life.
Finding what was wrong was going to be easy because there was so much wrong. The principle that guided my life in addiction was that of self-centeredness. Everything was about me. I did everything the way I wanted. It didn't matter whom I stepped on or how I accomplished the task of self-pleasure. I turned my life over to the care of alcohol and drugs. I watched them slowly destroy anything of value in my life. At least that is what I thought, but this step did not allow me to stop there. I also had to look for what was right in my life. This was the hard part, I judged myself so severely. But in searching through the rubble of my life, I did find that I indeed had some redeeming qualities. There was good in me after all. I did do some things right. Buried deep inside was another principle that guided me to do that which was right. It was buried so deep I had a hard time finding it. I had lost touch with the force in my life that guided my conscious to do what was good and right. Am I looking for both the right and wrong in my life?
Meditations for the Heart
Looking back at my life, it is easy to see that God was always there for me. He managed to protect me from the insanity of my illness and did not allow me to totally destroy my life. Even though there were times that I should have been dead, God kept me breathing. He saw the good that was buried under the rubble and saw in me what I could not see in myself. It was an act of grace that this occurred. I did nothing to deserve this grace, yet I was given another chance. Today I try to seek after God's will for me. I know this is what is right for me; and it is the principle I use to guide my decisions, my behavior, and my desires. I am nowhere near perfect and still fall on my face at times. The good news is that God is still there to pick me up and redirect me. Recovery is not about being perfect, but about the pursuit of progress. What are the principles that I am using to guide my life today?
Petitions to my Higher Power
God,
Today I do have a sense of what is right and what is wrong. Help me to develop my moral convictions to seek after Your will for me. Provide me with the power to carry out Your will. Let me seek out that which is healthy for me physically, emotionally and spiritually as I walk through this day.
Amen.