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admin
12-28-2006, 05:05 PM
Daily Reflections

THE JOY OF LIVING

. . . . therefore the joy of good living is the theme
of A.A.'s Twelfth Step.
TWELVE STEPS AND TWELVE TRADITIONS, p. 125

A.A. is a joyful program! Even so, I occasionally balk
at taking the necessary steps to move ahead, and find
myself resisting the very actions that could bring about
the joy I want. I would not resist if those actions did
not touch some vulnerable area of my life, an area that
needs hope and fulfillment. Repeated exposure to
joyfulness has a way of softening the hard, outer edges
of my ego. Therein lies the power of joyfulness to help
all members of A.A.

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Twenty-Four Hours A Day

A.A. Thought For The Day

Participating in the privileges of the movement, I shall
share in the responsibilities, taking it upon myself to
carry my fair share of the load, not grudgingly but
joyfully. I am deeply grateful for the privileges I
enjoy because of my membership in this great movement.
They put an obligation upon me which I will not shirk.
I will gladly carry my fair share of the burdens.
Because of the joy of doing them, they will no longer be
burdens, but opportunities. Will I accept every opportunity
gladly?

Meditation For The Day

Work and prayer are the two forces which are gradually
making a better world. We must work for the betterment of
ourselves and our fellow men. Faith without works is dead.
But all work with people should be based on prayer. If we
say a little prayer before we speak or try to help, it
will make us more effective. Prayer is the force behind
the work. Prayer is based on faith that God is working
with us and through us. We can believe that nothing is
impossible in human relationships, if we depend on the
help of God.

Prayer For The Day

I pray that my life may be balanced between prayer and
work. I pray that I may not work without prayer or pray
without work.

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As Bill Sees It

Greater Than Ourselves, p. 315

If a mere code of morals or a better philosophy of life were sufficient
to overcome alcoholism, many of us would have recovered long ago.
But we found that such code and philosophies did not save us, no
matter how much we tried. We could wish to be moral, we could wish
to be philosophically comforted, in fact, we could will these things with
all our might, but the power needed for change wasn't there. Our
human resources, as marshaled by the will, were not sufficient; they
failed utterly.

Lack of power: That was our dilemma. We had to find a power by
which we could live--and it had to be a Power greater than ourselves.

Alcoholics Anonymous, pp. 44-45

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Walk In Dry Places

Mending the past
No Regrets of the Past
"The past is best mended by living so fully today that its errors have no place in our lives." These words by an AA member suggest an approach for healing from the past.
All of us would benefit to use today's knowledge to deal with situations we mishandled in the past. But we must remember that whatever mistakes we made, we had available only the knowledge and resources we possessed the, and we may have done about as well as we possibly could at this time.
We should also remember that active alcoholism is a crippling and ugly disease with many terrible consequences. It's not surprising that bad things happened to others and us when we were drinking. We can only be grateful that we are now recovering and that matters are better, not worse, than they once were.
I'll live fully today, allowing no thoughts of regret from my past to intrude.

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Keep It Simple

Many people are living in an emotional jail without recognizing it. Virginia Satir.
Our disease was our jail. We felt so bad that we were sure we must have done something awful. But we didn't cause our disease. We have done nothing to deserve our disease. We aren't responsible for the fact that we have a disease. But we ARE responsible for our recovery. We have been granted probation. The terms of our probation are simple: don't drink or use other drugs, and work the Steps. If we follow these simple rules, we'll be free. And it will be clear to us that only a Power greater than ourselves could give us this freedom.
Prayer for the Day: Higher Power, help me to stay free. For this next twenty-four - hour period, take from me any urge to drink or use other drugs. With Your help, I'll be free.
Action for the Day: Today, I'll think about my disease. I am not morally weak. I have a dangerous illness. What can keep me free from my disease?

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Alcoholics Anonymous - Fourth Edition

TIGHTROPE
Trying to separate worlds was a lonely charade that ended when this gay alcoholic finally landed in A.A.

The slide continued. Most of my friends were unwilling to put up with my conduct--the verbal and sometimes physical abuse, the midnight phone calls, the forgotten invitations, and the selfish disregard of anything but my own need to drink. Those few friends who did not withdraw were forced away by my resentments and increasing paranoia. I cut people out of my life, refusing to return phone calls and ignoring them when we met by chance. By the end of my drinking, only two people were willing to have anything to do with me on a social basis, and both were heavy drinkers who were not surprised by my actions.

pp. 361-362

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Twelve Steps and Twelve Traditions

Step Four - "Made a searching and fearless moral inventory of ourselves."

We thought "conditions" drove us to drink, and when we tried to correct these conditions and found that we couldn't to our entire satisfaction, our drinking went out of hand and we became alcoholics. It never occurred to us that we needed to change ourselves to meet conditions, whatever they were.

p. 47

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Keep your sobriety first to make it last.
--unknown

Having the world's best idea will do you no good unless you act on it. People who want
milk shouldn't sit on a stool in the middle of a field in hopes that a cow will back up to
them.
--Curtis Grant

When you make a mistake, make amends immediately. It's easier to eat crow while
it's still warm.
--Sherrie R.

"When nobody around you measures up, it's time to check your yardstick."
--Bill Lemly

Without God's inner source of enlightenment and refreshment, I would soon stagnate
and feel despair.
--Shelley

The heart of AA is the act of one person giving to another.

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Father Leo's Daily Meditation

MADNESS

"The madman who knows that he
is mad is close to sanity."
-- Juan Ruiz de Alarcon

An alcoholic who continues to drink is committing suicide. An addict who continues to
use is committing suicide. An overeater who continues to eat compulsively and
destructively is committing suicide. Madness.

It is like a man standing in the town square stabbing himself with a knife and asking
the passer-by, "Why am I bleeding?"

Today I accept my past destructive behavior and try to change it on a daily basis.
Spirituality is loving yourself enough to "see" the writing on the wall and do something
about it. Change is sanity for the madman!

God, You seem to have given me a dose of insanity. Let me use it to Your glory.

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"Behold, I stand at the door and knock. If anyone hears My voice and opens the
door, I will come in to him and dine with him, and he with Me."
Revelation 3:20

Do nothing from selfishness or empty conceit, but with humility of mind let each of you
regard one another as more important than himself.
Philippians 2:3

"Who are you to judge the servant of another? To his own master he stands or falls;
and stand he will, for the Lord is able to make him stand."
Romans 14:4

"The LORD your God is with you, he is mighty to save. He will take great delight in
you, he will quiet you with his love, he will rejoice over you with singing."
Zephaniah 3:17

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Daily Inspiration

Today picture yourself as the happiest person that you know and watch how contagious this enthusiasm for life is. Lord, may I bring out the best in those with whom I share today so they can in turn bring out more of my best.

Choose God instead of choosing to worry. Lord, in Your justice, rescue and deliver me.

admin
12-28-2006, 05:10 PM
You are reading from the book Today's Gift.
The price of dishonesty is self-destruction. --Rita Mae Brown
There once was a woman who told her husband what she thought he wanted to hear. She told him she was happy when she wasn't. She told him she liked his friends when she didn't. She tried to figure out what he wanted so she could do it for him. She felt hurt when he didn't do the same for her. She felt he should also try to read her mind and do what she wanted without her having to express it. She was scared to tell him how she really felt.
However, her pain and resentment grew so much she couldn't stand it any longer, so she told him her true feelings. He was so used to hearing her lies that he called her a liar when she told the truth. Now she knew how much she had hurt herself by trying to please him at the cost of her own honesty and needs.
Honesty is necessary for a good relationship with anyone. When we lie to ourselves, we cannot tell the truth to others. By being honest, we open our doors to others, we trust them with our true feelings, and they love us for who we really are.
Who can I tell how I really feel today?


You are reading from the book Touchstones.
Our greatest glory consists not in never falling, but in rising every time we fall. --Ralph Waldo Emerson
After we get a new understanding about ourselves we think, "Now I will never have to make the same mistake again!" But our lessons are usually not that easily learned. We have to get them into our muscles and bones as well as our heads. Some of us have to learn how to be kind; others, how to be good listeners or how to stand up for ourselves in many different ways. Every new situation calls on a little different way of knowing, and perhaps we have to fall a few times in the learning.
The most important asset in our lives is the faith to get up again and continue. We must accept our imperfections. Each time we fall and with each mistake we make, we're vulnerable to doubting and losing faith. By rising again, we make progress in our learning and continue to become better men.
Today, I will have faith, even in the midst of my mistakes.


You are reading from the book Each Day a New Beginning.
Kindness and intelligence don't always deliver us from the pitfalls and traps. There is no way to take the danger out of human relationships. --Barbara Grizzuti Harrison
Relationships with other people are necessary to escape loneliness; however, relationships do not guarantee freedom from pain. Nurturing a meaningful relationship with another human being takes patience, even when we don't have any. It takes tolerance, even if we don't feel it. It takes selflessness, at those very moments our own ego is crying for attention.
Yet, we need relationships with others; they inspire us. We learn who we are and who we can become through relationships. They precipitate our accomplishments. Our creativity is encouraged by them, and so is our emotional and spiritual development.
We can look around us, attentively. We can feel blessed, even when it's a negative situation. Every situation is capable of inspiring a positive step forward. Every situation is meant for our good.
There's risk in human relationships, and it's often accompanied by pain. But I am guaranteed growth, and I will find the happiness I seek. I will reach out to someone today.


You are reading from the book The Language Of Letting Go.
Moving On
Learn the art of acceptance. It's a lot of grief. --Codependent No More
Sometimes, as part of taking care of ourselves, it becomes time to end certain relationships. Sometimes, it comes time to change the parameters of a particular relationship.
This is true in love, in friendships, with family, and on the job.
Endings and changes in relationships are not easy. But often, they are necessary.
Sometimes, we linger in relationships that are dead, out of fear of being alone or to postpone the inevitable grieving process that accompanies endings. Sometimes, we need to linger for a while, to prepare ourselves, to get strong and ready enough to handle the change.
If that is what we are doing, we can be gentle with ourselves. It is better to wait until that moment when it feels solid, clear, and consistent to act.
We will know. We will know. We can trust ourselves.
Knowing that a relationship is changing or is about to end is a difficult place to be in, especially when it is not yet time to act but we know the time is drawing near. It can be awkward and uncomfortable, as the lesson draws to a close. We may become impatient to put closure on it, but not yet feel empowered to do that. That's okay. The time is not yet right. Something important is still happening. When the time is right, we can trust that it will happen. We will receive the power and the ability to do what we need to do.
Ending relationships or changing the boundaries of a particular relationship is not easy. It requires courage and faith. It requires a willingness on our part to take care of ourselves and, sometimes, to stand-alone for a while.
Let go of fear. Understand that change is an important part of recovery. Love yourself enough to do what you need to do to take care of yourself, and find enough confidence to believe that you will love again.
We are never starting over. In recovery, we are moving forward in a perfectly planned progression of lessons. We will find ourselves with certain people - in love, family, friendships, and work - when we need to be with them. When the lesson has been mastered, we will move on. We will find ourselves in a new place, learning new lessons, with new people.
No, the lessons are not all painful. We will arrive at that place where we can learn, not from pain, but from joy and love.
Our needs will get met.
Today, I will accept where I am in my relationships, even if that place is awkward and uncomfortable. If I am in the midst of endings, I will face and accept my grief. God, help me trust that the path I am on has been perfectly and lovingly planned for me. Help me believe that my relationships are teaching me important lessons. Help me accept and be grateful for middles, endings, and new beginnings.


Through prayer and meditation God guides me to the appropriate people for guidance in the important decisions I must make in my life. I trust my answers to be there when the time is right. --Ruth Fishel

admin
12-28-2006, 05:13 PM
You are reading from the book Food for Thought.

Working Compulsively

We do not want to turn from compulsive overeating to compulsive working. This, too, is an attempt to escape reality. Compulsive working holds a particular danger for us, since when we allow ourselves to get overtired, we run the risk of breaking our abstinence.

Working compulsively includes the fear that what we do will not be good enough. It is when we are unsure of our self worth that we have to continually prove how much we can accomplish. Compulsive work is also a way to avoid meaningful relationships with family and friends. If we fear intimacy and exposure, we sometimes try to hide behind a facade of busyness.

When God controls our will and our lives, we work according to His direction. We have the faith that what we do will be acceptable and enough. Believing that God cares for us, we do not rely only on our own abilities. Working for a Higher Power means that we work with serenity and confidence, knowing that He directs and sustains our efforts.

Teach me how to work productively for You.

admin
12-28-2006, 05:14 PM
Wisdom for Today
When I looked at my life and sat down to tell someone else about the exact nature of my wrongs, I saw that there were very few major things that I had done wrong. But the list of little things that I had done wrong seemed endless. It was all these little things that really added up to the nature of my problems. I didn’t just tell one lie; there were hundreds of them. Each one, in and of itself, didn’t seem so bad; but the accumulated effect had been profound. I wasn’t self-centered on just one occasion, nor did I let fear run my life just once. Each and every defect in my character was pervasive. It had been all these little things that had been so damaging.
In the same way, it has not been one huge event that provided me with a spiritual awakening. Lightning did not strike, and there has not been a bright light that suddenly came into my life. It has been all the little things that have really turned my life around. This is not to downplay what I have learned through crisis situations I have faced in recovery, because these tests have provided much learning as well. But it has been the little things – each time I tell the truth, each time I am of service to others, each time I have courage in the face of fear and many other events that have turned my life into something wonderful. Do I live in the moment from decision to decision looking to improve on the little things?
Meditations for the Heart
I used to believe in coincidence; but the longer I stay clean and sober, the more I believe that God has a plan for me. There are literally dozens and dozens of experiences I have had in recovery that I cannot simply write off as coincidence. I have listened to story after story of others in recovery that make me believe there is a Divine Spirit, who lives in those who are willing to have faith. I personally believe that the evidence of a spiritual existence is all around us. All we need do is open our eyes. Last night I listened to another alcoholic talk of one such burning bush experience. Much had gone awry in his life despite 1-1/2 years of clean time. He finally was ready to give up and walked into a bar to order a drink. He was dumbfounded when he looked and saw the bartender was a member of his home group. He talked with the bartender and chose not to relapse. Do I see evidence of Divine intervention in my life? Do I look for it in what I do every day?
Petitions to my Higher Power
God,
I have never been good at details of life. I am one who enjoys the forest but rarely takes the time to look at an individual tree. Help me to enjoy the beauty in the little things in life. Help me to trust that all of these little things add up to a life that I can be happy with. Help me to look for the artwork You complete each and every day of my life.
Amen.