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#1 |
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Regular
Join Date: Aug 2008
Posts: 38
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crossing the line
Hello,
I've posted a couple of times on the friends and families board when I was trying to come to terms with my ex's alcoholism and my ex best friend's drug addiction, but I've crossed the line now myself and realise I need help! My ex died four months ago. he drank himself to death. I am not coping. I'm drinking, but not in a happy innocent party kind of way, in a dark, all alone, drink myself legless kind of a way. For years I tried to help them both, esp my ex. I loved him so much. I miss him so much. Now I just feel useless and hopeless. I hate myself. I'm such a hypocrite. I drink every night. i don't go out, i don't want to see people. It's not a social thing. I just FEEL SO..... but I don't have anywhere to put my feelings - especially the anger I feel. I can handle the grief, but the anger is another thing entirely and I feel like I've got to dampen it down for my own sake and for anyone's sake who wants to see me. I don't know what to do. I'm too angry to do the 12 step thing. I'm too sad to want to help myself. I'm following him. I knew there was a danger and I tried not to do that, but it's too **** hard!!! i get crazy that nobody ever asks about him because I think most people think well, he was no good for you. I know why they think that, but he wasn't always an alcoholic. I see people living on the street and I feel more akin to them than the people around me. What is happening to me? I know this is wrong. I know how much it hurts other people, but I feel so hurt by other people right now I just don't care!!! I know how bad that sounds too. Help me get my sanity back!!! How do I not follow him? I loved him, he was part of me. I'm doing everything wrong. I'm not honouring him the way I want to. I feel angry and like giving up, and drinking makes me feel close to him again. It's insane. I know it is. Please help me! |
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More from CyberRecovery.net Visit our Online Support Groups: ![]() Need Help? Get information on 28 Addiction Types at My Addiction and info on Eating Disorders. More Information on the 12 Steps at 12Step.com |
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#2 |
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Moderator
Join Date: Jun 2006
Posts: 2,205
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First off I'm sorry for the loss of your ex! no matter how they go, it's always hard when we lose someone. next if you cannot stop on your own, go see your doctor and keep coming back here. I do the 12 step thing and it has help me to not drink for many years,but I know your not ready for that yet. I do not have any good advice really just that you know drinkng is not going to bring your ex back or solve anything. I drank when my mom died and i was in AA. I do not regret my drinking because that is what we do,but the door were open when I was ready to return and lucky I had not lost anything due to my drinking that time.
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#3 |
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Community Greeter
Join Date: Aug 2008
Location: Oklahoma
Posts: 1,116
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Hello notsure,
I am saddened to hear that you are in so much pain. I am the one who sends you the emails with the flowers on them. I am here to support you in your effort to turn your life around. Just know that you are not alone and someone is praying for you. ![]() Mary |
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#4 |
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Regular
Join Date: Oct 2009
Location: Baltimore
Posts: 42
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I'm also truly sorry to hear about your loss. I would wonder if you wouldn't mind reflecting on a few ideas. First, it isn't about being a hypocrite. If people can't cope with an event (like most on this board) where do you turn for relief? I know my answer is alcohol. Shouldn't be and I know it, but it is so don't get too down on yourself. You actually just admitted you had a problem which is MUCH more than most have done here especially in only 4 months. Maybe you just required a MAJOR trigger, I don't know... I don't even know about alcoholism or if that is even what you have. I too am a daily drinker... pretty heavy and I can't grasp the title 'alcoholic'
What I would reflect on is this: You were close to your ex. When someone dies that we are close to, maybe our perception of death changes. We sometimes feel guilty for surviving and we sometimes take on the habits of others because we may not feel we deserve to live as we are. In addition to that, I think it is possible that some feel guilt especially if they tried to help the person who died. I know I tried for YEARS to help my mom lose weight... until she broke down crying asking me to never mention it again. If anything happens to her, I will be filled with guilt... and guilt is STRONG. We want to fix others... but WE CAN'T!!!! Also, where the death perception idea comes from is personal. I had a very good friend (and Sr prom date in HS ;) who in college was drinking at a party and decided to get into a canoe in May when the water was SO COLD! at 3 in the morning. It capsized, he drowned. My perception of death changed because someone my age who I was friends with had already gone through it. This took me a long time to grasp. Just something to think about. YOU DON'T have to follow him to heaven's door! He made his own choices that you had no control over. Now you make your choices! Best of luck to you. Taylor |
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#5 |
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Devoted Member
Join Date: Jan 2009
Location: Pittsburgh area
Posts: 407
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I'm so sorry for your loss and your pain. People often stay away from us when we are grieving, sick or in pain because they just don't know what to do or say. They don't stop loving you, they just feel helpless, too.
You are grieving and you should not have to do that alone. Maybe start with your own doctor or a counselor. If and when you are ready, you might want to try AA and/or Al-Anon. Don't be afraid to seek help. You deserve to talk to someone and let it all out. I will be praying for you as well! Please stay on here and read for help and encouragement. Let us know how you are doing. We care! |
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More from CyberRecovery.net Visit our Online Support Groups: ![]() Need Help? Get information on 28 Addiction Types at My Addiction and info on Eating Disorders. More Information on the 12 Steps at 12Step.com |
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#6 |
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Regular
Join Date: Aug 2008
Posts: 38
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thanks all of you for your replies! I sort of half remembered writing that this morning but hoped I hadn't. As it turned out I did write it, but yr answers all helped me a lot so I'm glad I did, if a bit embarrassed.
I think I am just angry and sad and maybe this is a just a phase. I hope so. TaylorLeigh, I know what you mean about calling yourself an alcoholic. I don't know if that's what I am. I've always enjoyed a drink but the way I'm drinking these days it totally different than what I used to do. It scares me. Anyway, thanks everyone for all the understanding. I guess maybe I'll have to wait and see if I can stop this or not. I do feel a bit out of control, but that's probably normal because of what has happened. thanks again
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#7 | |
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Regular
Join Date: Oct 2009
Location: Baltimore
Posts: 42
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Quote:
Taylor |
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#8 |
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Regular
Join Date: Sep 2009
Posts: 19
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I am very sorry for your loss. It is a terrible part of life and everyone deals with it in there own way. You can get moments of relief through people but the pain surfaces when alone. If given time it will get better. You stated that you want to help and couldn't, unfortunately all of us are powerless over the events in other peoples lives. We love them so much we want to save them. He is at peace (might make some of us a little jealous) he no longer suffers. Try to embrace the wonderful things you shared and try to do for yourself what you could not do for him. And if you have a "being greater than yourself" ask for peace and strength.
This is a great site. Keep in touch (drunk or sober, you are accepted here). |
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