How can one get a natural high? - Page 3 - Cyber Recovery Social Network Forums

Honey Barbara · 11-09-2009, 06:37 PM

Another great post - I am still not running .........

suzanne · 11-10-2009, 03:42 PM

Diet and exercise can you you a natural high also and it's healthy for you.Exercise gets the endorphines in your brain to go and you feel better and the more you exercise on a daily basis the better you will feel.It helps your mind and your body just like the program does.

mrs.ippi · 11-10-2009, 06:49 PM

I don't always feel a natural high, as a matter of fact, I rarely do. But what I have found is acceptance of who, what, and where I am. I agree with an earlier post that referred to chasing a natural being dangerous. In my own personal experience, it didn't matter how I got that high, naturally or chemically, just having it was a sure sign that my addiction was about to come up and bite me on the butt.

I got addicted to anything and everything chasing a natural high. The result was Lynda being a complete basket case for a very long time. And it's taking me a lot longer than I would like to recover all aspects of my life.

Just a few thoughts to consider...

Lynda

11-10-2009, 03:42 PM	#22
suzanne Regular Join Date: Jul 2009 Posts: 11	Diet and exercise can you you a natural high also and it's healthy for you.Exercise gets the endorphines in your brain to go and you feel better and the more you exercise on a daily basis the better you will feel.It helps your mind and your body just like the program does. __________________ You never fail untill you quit trying.

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11-09-2009, 06:37 PM	#21
Honey Barbara Regular Join Date: Oct 2009 Location: Kimberley Posts: 49	Another great post - I am still not running .........

11-10-2009, 06:49 PM	#23
mrs.ippi Regular Join Date: Oct 2009 Location: Eagle Pass, TX Posts: 11	I don't always feel a natural high, as a matter of fact, I rarely do. But what I have found is acceptance of who, what, and where I am. I agree with an earlier post that referred to chasing a natural being dangerous. In my own personal experience, it didn't matter how I got that high, naturally or chemically, just having it was a sure sign that my addiction was about to come up and bite me on the butt. I got addicted to anything and everything chasing a natural high. The result was Lynda being a complete basket case for a very long time. And it's taking me a lot longer than I would like to recover all aspects of my life. Just a few thoughts to consider... Lynda