![]() |
|
|||||||
| Daily Recovery Readings Grab A Cup Of Coffee & Begin Your Day Here With Daily Recovery Readings. Feel Free To Share Your Experience, Strength & Hope. |
![]() |
|
|
Thread Tools | Display Modes |
|
|
#1 |
|
Member
Join Date: Jun 2006
Posts: 28,249
|
Daily Recovery Readings - 7/1
Daily Reflections
THE BEST FOR TODAY The principles we have set down are guides to progress. ALCOHOLICS ANONYMOUS, p. 60 Just as a sculptor will use different tools to achieve desired effects in creating a work of art, in Alcoholics Anonymous the Twelve Steps are used to bring about results in my own life. I do not overwhelm myself with life's problems, and how much more work needs to be done. I let myself be comforted in knowing that my life is now in the hands of my Higher Power, a master craftsman who is shaping each part of my life into a unique work of art. By working my program I can be satisfied, knowing that in the doing the best that we can for today, we are doing all that God asks of us." ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day In following the A.A. program with its twelve steps, we have the advantage of a better understanding of our problems. Day after day our sobriety results in the formation of new habits, normal habits. As each twenty-four-hour period ends, we find that the business of staying sober is a much less trying and fearsome ordeal than it seemed in the beginning. Do I find it easier as I go along? Meditation For The Day Learn daily the lesson of trust and calm in the midst of the storms of life. Whatever of sorrow or difficulty the day may bring, God's command to you is the same. Be grateful, humble, calm, and loving to all people. Leave each soul the better for having met you or heard you. For all kinds of people, this should be your attitude: a loving desire to help and an infectious spirit of calmness and trust in God. You have the answer to loneliness and fear, which is calm faith in the goodness and purpose in the universe. Prayer For The Day I pray that I may be calm in the midst of storms. I pray that I may pass on this calmness to others who are lonely and full of fear. ************************************************** ********* As Bill Sees It Release and Joy, p. 163 Who can render an account of all the miseries that once were ours, and who can estimate the release and joy that later years have brought to us? Who can possibly tell the vast consequences of what God's work through A.A. has already set in motion? And who can penetrate the deeper mystery of our wholesale deliverance from slavery, a bondage to a most hopeless and fatal obsession which for centuries possessed the minds and bodies of men and women like ourselves? << << << >> >> >> We think cheerfulness and laughter make for usefulness. Outsiders are sometimes shocked when we burst into merriment over a seemingly tragic experience out of the past. But why shouldn't we laugh? We have recovered, and have helped others to recover. What greater cause could there be for rejoicing than this? 1. A.A. Comes Of Age, pp. 44-45 2. Alcoholics Anonymous, p. 132 ************************************************** ********* Keep It Simple Humbly asked Him to remove our shortcomings.---Step Seven In Step Six, we got ready to give up our shortcomings. In Step Seven, we ask God to remove them. There is one catch. We humbly as God to remove them. Being humble means we remember who we are: human beings who need God's help. Being humble means not pretending we're God. We admit we need God's help. Being humble means seeing ourselves as we are. We're a small but important part of God's plan. We can change much, but only God can change some things about us. This is why we ask. Being humble is not a weakness, but a true strength. Prayer for the Day: God, please remove my shortcomings. Action for the Day: Throughout the day, I'll pray to God to remove my shortcomings. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Physician, Heal Thyself Psychiatrist and surgeon, he had lost his way until he realized that God, not he, was the Great Healer. About two days later I was called by a friend of mine from Nevada City---he's a brother of my wife's closest friend. He said, "Earle?" and I said, "Yes." He said, "I'm an alcoholic; what do I do?" And I gave him some idea of what you do, and so I made my first Twelfth Step call before I ever came into the program. The satisfaction I got from giving him a little of what I had read in those pamphlets far surpassed any feeling that I had ever had before in helping patients. p. 303 ************************************************** ********* Twelve Steps and Twelve Traditions Tradition Three - "The only requirement for A.A. membership is a desire to stop drinking." This Tradition is packed with meaning. For A.A. is really saying to every serious drinker, "You are an A.A. member if you say so. You can declare yourself in; nobody can keep you out. No matter who you are, no matter how low you've gone, no matter how grave your emotional complications - even your crimes - we still can't deny you A.A. We don't want to keep you out. We aren't a bit afraid you'll harm us, never mind how twisted or violent you may be. We just want to be sure that you get the same great chance for sobriety that we've had. So you're an A.A. member the minute you declare yourself." p. 139 ************************************************** ********* I welcome solitude into my life today. I welcome the peace, serenity, wisdom and spirituality I find when I take that special time for me. --Ruth Fishel Don't judge each day by the harvest you reap, but by the seeds you plant. --Robert Louis Stevenson "We make a living by what we get, but we make a life by what we give." --Norman MacEwan We're not invited into relationship with God at a deeper level in the absence of our challenges, but in the midst of all of life, including our challenges. Difficulties provide us a chance for greater closeness. Every situation in life carries with it an incredible opportunity for sweetness, depth and wonder. Receive every experience today as an opportunity and a gift. --Mary Manin Morrissey "It is easy enough to be pleasant, When life flows by like a song, But the man worth while is the one who can smile, When everything goes dead wrong. For the test of the heart is troubled, And it always comes with the years. And the smiles that is worth the praises of earth, Is the smile that shines through tears." --Ella Wheeler Wilcox Life consists not in holding good cards but in playing those you hold well. --Josh Billings "Character is what you are in the dark." --Dwight L. Moody *********************************************** Father Leo's Daily Meditation BELIEF "Seek not to understand that you may believe, but believe that you understand." --St. Augustine For years I tried to understand my behavior around alcohol and I only came away more confused. Sometimes my efforts to understand led me into dishonesty and manipulation. I drank because I was lonely, angry, happy, overworked or because I had problems with my parents. You see, I tried to understand "why"! Science has no definitive answer as to why some people are alcoholic other than to postulate the disease factor, with the emphasized advice, "Don't pick up the first drink." So today I don't understand why I am an alcoholic. I also believe that I can never drink alcohol without having alcohol problems. This cherished belief keeps me sober and gives me a God I can understand; a life that I can love; and a world I can live in. Oh yes -- and I can remember where I have been today! Help me to believe in what I know and to be content with the imperfection of my knowledge. ************************************************** ********* "Do not let your hearts be troubled. Trust in God; trust also in me. In my Father's house are many rooms; if it were not so, I would have told you. I am going there to prepare a place for you. And if I go and prepare a place for you, I will come back and take you to be with me that you also may be where I am." John 14:1-3 "Your word is a lamp to my feet And a light to my path." Psalms 119:105 ************************************************** ********* Daily Inspiration It's easy to give up, but no matter what the outcome is, if you do your best, you are always the winner. Lord, may I truly realize that it is the way I participate in life that counts for me. Example is the best way to teach. Lord, may I teach Your goodness by the way I live my life. |
|
|
|
| More from CyberRecovery.net |
|
More from CyberRecovery.net Visit our Online Support Groups: ![]() Need Help? Get information on 28 Addiction Types at My Addiction and info on Eating Disorders. More Information on the 12 Steps at 12Step.com |
|
|
#2 |
|
Member
Join Date: Jun 2006
Posts: 28,249
|
You are reading from the book Today's Gift.
Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. --Rachel Carson Beauty is everywhere. It is in the daisies, in the lavender wildflowers, in the new green grass of spring. As we walk through life, noticing such beauty strengthens us. It reminds us of the spiritual creative force alive in this world On better days, we can feel our own creativity gaining power from such beauty. On harder days, nature's sunset can help us step out of our suffering for a moment to be comforted and inspired by its splendor. Even storms, in their wild and angry way, show us a power greater than ourselves. Such awesome beauty is beyond our understanding, and yet it is part of the earth we live on. What lessons will nature teach me today? You are reading from the book Touchstones. If you are seeking creative ideas, go out walking. Angels whisper to a man when he goes for a walk. --Raymond Inmon We all seek creative ideas from time to time - perhaps when we have a problem resting heavily on our minds, or when we are simply in a bad mood. We need to refresh ourselves at those times. Refreshment doesn't solve a problem, but it can revitalize our thinking. Sometimes when we are feeling hopeless, we neglect to care for ourselves, forgetting a better environment will give us a stronger attitude, even toward the most difficult problems. We must learn our own best methods for being refreshed - ways that allow angels to whisper to us. They should be simple, inexpensive, and accessible daily. Going for a walk is a very good example. Daily reading and study is another possibility. Observing nature, doing handicrafts or hobbies are refreshing for some men. These activities allow us to temporarily set aside our tasks and concerns and open us to creative ideas. Today, I will give myself a creative break from the concerns I am facing. You are reading from the book Each Day a New Beginning. It's quite uncomfortable to be an adolescent at age thirty-two. --Peggy Cahn Our lives are in process every moment, which means change is ever-present. As new information is sorted and acquired, old habits are discarded. We don't let go of some old behaviors easily, however. They are like comfortable shoes. They may be worn thin, and they probably embarrass us in certain company, but we slip them on unconsciously and then it's too late. Maturity is an "as if" behavior, initially. Emotional development was stunted, for most of us, with the onset of our addictive behavior, thus, we often respond to situations like adolescents. Application of the "as if" principle will result both in new personal attitudes and unfamiliar, yet welcome, responses from others. Acting as if we are capable, strong, confident, or serene will pave the way for making those behaviors real, after a time. If we believe in ourselves and our ability to become the women we strive to be, we can then move forward confidently. When my behavior embarrasses or shames me, I will accept the responsibility for changing it. Changing it offers immediate rewards. The people around me will react in refreshing ways, and I'll feel more fully alive. You are reading from the book The Language of Letting Go. Receiving Here is an exercise. Today let someone give to you. Let someone do something nice for you. Let someone give you a compliment or tell you something good about yourself. Let someone help you. Then, stand there and take it. Take it in. Feel it. Know that you are worthy and deserving. Do not apologize. Do not say, "You shouldn't have." Do you feel guilty, afraid, ashamed, and panicky? Do not immediately try to give something back. Just say, "Thank you." Today, I will let myself receive one thing from someone else, and I will let myself be comfortable with that. Today I will listen to the messages that go on in my head and decide for myself if they are healthy. Today I will choose to follow positive messages that I tell myself or create new messages that are positive and healthy. --Ruth Fishel |
|
|
|
|
|
#3 |
|
Member
Join Date: Jun 2006
Posts: 28,249
|
A Simple Program
"The program is simply sharing, working the Twelve Steps, attending meetings, and practicing the principles of the program." Basic Text, p.188 Our complicated lives can be made a lot less complicated if we concentrate on a few simple things-sharing our experience, strength, and hope with others, regular meeting attendance, and practicing the principles of the program in our daily lives. By sharing our experience, strength, and hope with other addicts, we provide a powerful example for newcomers to follow. The effort we put into helping others also helps keep self centeredness, the core of our disease, at bay. Many of us pick one group, a "home group" whose meetings we attend faithfully. This regularity gives some routine to our lives, and lets others know where they can find us if they need us. Practicing the Twelve Steps in our daily lives makes the difference between a balanced recovery and simply not using. The steps give us some much-needed guidance in managing our everyday affairs. Yes, we are complex people. But the NA program simplifies our lives, enabling us to live a life free from active addiction. Our lives can be filled with serenity and hope when we live by the guidance of the simple principles of our program. Just for today: I will remember that, while I am a complex person, NA is the simplest way for me to make my life less complicated. pg. 191 |
|
|
|
|
|
#4 |
|
Member
Join Date: Jun 2006
Posts: 28,249
|
Wisdom for Today
When I am sitting in a meeting, I look around at the myriad of faces. I see people from all walks of life. There are professionals, blue-collar workers, housewives, those that are wealthy and those that are penniless. This disease surely shows no bias in whom it attacks. But the real question is how do I view these people sitting in the room with me. Do I pass judgment on them because of how they look or what they say? Do I sit and think that they don't have a chance because they do not think the right way or do not appear genuine in their efforts to get clean and sober? Do I listen intently to their every word trying to determine if they are being honest? Am I skeptical of others at meetings? If I feel I can judge another and his or her attempt to get clean and sober, then I am hurting that person. And in hurting that person I am also hurting myself. Before I could ever point a finger at others, I must first point the finger at myself. I need to ask myself these same questions about myself. Certainly if I am busy judging others, then I am being arrogant; for I am no different and fully capable of any self-delusion that others might be capable of. Anyone sitting in the meeting will be able to hear my criticism of others and will see that I am not being genuine in my attempt to help others. In judging others, I also am not being genuine in an attempt to help myself. I must check this attitude of criticism and judgment at the door. I can ill afford to isolate others or myself from the program. Do I work to accept all people as my equal in meetings? Meditations for the Heart None of us is capable of coming to God by our own free will. In order to come to a relationship with a Higher Power, we all must be Spirit-led. We can only open our hearts and minds to this Spirit and trust that He will lead us to this relationship with God. Looking back at my own life, I know I did not open the doors to this relationship by myself. For that matter, I would not have even known where to look for the doors. I started this journey in childhood, and addiction quickly led me down a different path. I lost all contact with a Power greater than myself. This disease beat me, and I finally gave up in defeat. I got back on track by simply bringing my body to meetings. In doing this and by working the steps, I came to believe again. Throughout the recovery process, the Spirit will lead us to new doors and help us to expand our understanding, our faith and our relationship with this Power Greater. Do I open my heart and mind to this spiritual journey? Petitions to my Higher Power God, Let me stand beside my brothers and sisters in this program of recovery as an equal. Do not let me give rise to personal judgment or criticism of others. Instead let me speak to them words from my heart and about my experiences. Let me share what has worked, as well as those things that did not. Let me not fear opening myself to them, and give me an accepting heart. Let me follow the light of Your Spirit today. Amen. |
|
|
|
![]() |
| Bookmarks |
| Thread Tools | |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| PATHS OF RECOVERY | dalin | Narcotics Anonymous - Substance Abuse Recovery | 12 | 12-28-2008 01:04 AM |
| The It Works that Addicts wrote | dalin | Narcotics Anonymous - Substance Abuse Recovery | 20 | 10-15-2008 08:43 AM |
| The Back to Basics..by Greg P | dalin | Narcotics Anonymous - Substance Abuse Recovery | 3 | 04-19-2008 01:22 AM |
| In Loving Service -The Gaps in the Service Manuel | dalin | Narcotics Anonymous - Substance Abuse Recovery | 3 | 04-19-2008 12:58 AM |
| It works..5 to 12 | dalin | Narcotics Anonymous - Substance Abuse Recovery | 1 | 09-08-2007 05:36 AM |