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| Daily Recovery Readings Grab A Cup Of Coffee & Begin Your Day Here With Daily Recovery Readings. Feel Free To Share Your Experience, Strength & Hope. |
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#1 |
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Member
Join Date: Jun 2006
Posts: 28,249
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Daily Recovery Readings - 7/5
Daily Reflections
A NEW DIRECTION Our human resources, as marshalled by the will, were not sufficient; they failed utterly. . . Every day is a day when we must carry the vision of God's will into all our activities. ALCOHOLICS ANONYMOUS, p.45,85 I hear talk of the "weak-willed" alcoholic, but I am one of the strongest-willed people on earth! I now know that my incredible strength of will is not enough to save my life. My problem is not one of "weakness," but rather of direction. When I, without falsely diminishing myself, accept my honest limitations and turn to God's guidance, my worst faults become my greatest assets. My strong will, rightly directed, keeps me working until the promises of the program become my daily reality. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day Until we came into A.A. most of us had tried desperately to stop drinking. We were filled with the delusion that we could drink like our friends. We tried time and again to take it or leave it, but we could do neither. We always lapsed into ceaseless, unhappy drinking. Families, friends, and employers threw up their hands in hurt bewilderment, in despair, and finally in disgust. We wanted to stop. We realized that every reason for drinking was only a crazy excuse. Have I given up every excuse for drinking? Meditation For The Day Many things can upset you and you can easily get off the track. But remember that God is near you all the time, ready to help you if you call on Him. You cannot forever stand against God's will for you, nor can you, forever upset God's plan for your life, even though Gods plan may be postponed by your willfulness and deliberate choice of evil. A whole world of men and women cannot permanently change God's laws nor His purpose for the universe. The sea of life may look very rough to us, but we can believe that our Captain steers the boat on a straight course. Prayer For The Day I pray that I may try to steer a straight course. I pray that I may accept God's direction in my life's journey. ************************************************** ********* As Bill Sees It Between the Extremes, p. 159 "The real question is whether we can learn anything from our experiences upon which we may grow and help others to grow in the likeness and image of God. "We know that if we rebel against doing that which is reasonably possible for us, then we will be penalized. And we will be equally penalized if we presume in ourselves a perfection that simply is not there. "Apparently, the course of relative humility and progress will have to lie somewhere between these extremes. In our slow progress away from rebellion, true perfection is doubtless several millennia away." Letter, 1959 ************************************************** ********* Walk In Dry Places What brings change? Inventory. In human affairs, vast changes sometimes take place almost spontaneously, bringing on revolutionary upheavals. What brings about such change? These visible changes, for good or bad, occur because people come to accept new ideas. It's easy to see how this works in one person's life, but it works in the same way with socities. The 12 Step movement is a most dramatic form of such change. We've become effective b ecause we have new forms of thinking to replace the old destructive forms that caused so much harm. Our movement will grow and develop only as long as we retain the new ways of thinging that first brought about this change. I'll hold to the idea that my life can only be as good as the thoughts I choose. ************************************************** ********* Keep It Simple If at first you don't succeed, you're running about average.---Ovid Our program speaks of spiritual progress, not perfection. We can take all the time we need. Our bottom line is steady progress. We can ask ourselves, "Am I a little more spiritual than I was a year ago? A month ago?" If the answer is yes, we're doing great. If the answer is no, we should look at why. Our illness pushes us to be prefect. In recovery, we learn that we are free to be what we are---human. Even the world's fastest runners are average in most other areas of their lives.. This is okay. Remember, "spiritual progress, not perfection." Prayer for the Day: Higher Power, I'll not be ashamed of how average I am. I'll remember I'm average---and that's good. Action for the Day: I'll list what is average about me. I'll share this with a friend. Than I'll ask my friend what is special about me. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Physician, Heal Thyself Psychiatrist and surgeon, he had lost his way until he realized that God, not he, was the Great Healer. Something else happened to me. This was such a new thought that I got all sorts of books on Higher Powers, and I put a Bible by my bedside, and I put a Bible in my car. It is still there. And I put a Bible in my locker at the hospital. And I put a Bible in my desk. And I put a Big Book by my night stand, and I put a Twelve Steps and Twelve Traditions in my locker at the hospital, and I got books by Emmet Fox, and I got books by God-knows-who, and I got to reading all these things. And the first thing you know I was lifted right out of the A.A. group, and I floated higher and higher and even higher, until I was way up on a pink cloud, which is known as Pink Seven, and I felt miserable again. So I thought to myself, I might just as well be drunk as feel like this. p. 304 ************************************************** ********* Twelve Steps and Twelve Traditions Tradition Three - "The only requirement for A.A. membership is a desire to stop drinking." How could we then guess that all those fears were to prove groundless? How could we know that thousands of these sometimes frightening people were to make astonishing recoveries and become our greatest workers and intimate friends? Was it credible that A.A. was to have a divorce rate far lower than average? Could we then foresee that troublesome people were to become our principle teachers of patience and tolerance? Could any then imagine a society which would include every conceivable kind of character, and cut across every barrier of race, creed, politics, and language with ease? pp. 140-141 ************************************************** ********* God, guide me in making my commitments. Give me the courage to make those that are right for me, the wisdom to not commit to that which does not feel right, and the patience to wait until I know. --Melody Beattie Gratitude is our most direct line to God and the angels. If we take the time, no matter how crazy and troubled we feel, we can find something to be thankful for. The more we seek gratitude, the more reason the angels will give us for gratitude and joy to exist in our lives. --Terry Lynn Taylor Wisdom is using those things that work for you, for as long as they work for you, and letting go of the things that are not working for you. --John-Roger "Allow God to speak through you and smile upon the earth through you, because you are an unconditional giver, a purposeful being." --Dr. Wayne Dyer Speak when you are angry and you will make the best speech you will ever regret. --Ambrose Bierce *********************************************** Father Leo's Daily Meditation FORGIVENESS "Without forgiveness life is governed by . . . an endless cycle of resentment and retaliation." --Roberto Assagioli So much of what I resent in others springs from my unhappiness with self. I hate in others what I know to be in myself: arrogance, pride, narrow-mindedness, snobbery and dishonesty. Today I am learning that as long as I refuse to forgive others, I am not capable of forgiving myself. Part of my denial is reflected in my attitudes towards others. Those character traits I refuse to forgive in others are buried within myself. I know that without forgiveness there is no freedom -- and I wish to grow in freedom. Today I am learning the difference between forgiveness and acceptance. I can forgive other people without accepting their lifestyle. I can forgive myself and still see the need for change. In my forgiveness is the hope for tomorrow. Master, You taught that without forgiveness, there can be no pure love. Help me grow in the forgiveness of self and others. ************************************************** ********* Though you have not seen him, you love him; and even though you do not see him now, you believe in him and are filled with an inexpressible and glorious joy, for you are receiving the goal of your faith, the salvation of your souls. 1 Peter 1:8-9 As obedient children, do not conform to the evil desires you had when you lived in ignorance. But just as he who called you is holy, so be holy in all you do; for it is written: "Be holy, because I am holy." 1 Peter 1:14-16 Through him you believe in God, who raised him from the dead and glorified him, and so your faith and hope are in God. Now that you have purified yourselves by obeying the truth so that you have sincere love for your brothers, love one another deeply, from the heart. For you have been born again, not of perishable seed, but of imperishable, through the living and enduring word of God. For, "All men are like grass, and all their glory is like the flowers of the field; the grass withers and the flowers fall, but the word of the Lord stands forever." 1 Peter 1:21-25 ************************************************** ********* Daily Inspiration If you want those around you calm, you must be calm. Lord, when life becomes frantic, help me focus on solutions and restore the peace that the events of the moment try to destroy. We are not always what we ought to be or want to be, but through God's love we are not what we would be without Him. Lord, thank you for raising me to heights in this world that alone I could not reach and for giving me eternal life in the next. |
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More from CyberRecovery.net Visit our Online Support Groups: ![]() Need Help? Get information on 28 Addiction Types at My Addiction and info on Eating Disorders. More Information on the 12 Steps at 12Step.com |
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#2 |
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Member
Join Date: Jun 2006
Posts: 28,249
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You are reading from the book Today's Gift.
In uplifting, get underneath. --George Ade A sandpile in the summer is deceiving. The topmost sand burns hot on our feet. But as we push down toward the center, we come to a damp, cool place that soothes and oozes between our toes. The nature of most things is not revealed at the surface. Like the sandpile, many people and situations we encounter are, on the surface, downright uncomfortable. The reward is in digging deeper--to the essential goodness, the core or meaning, the true friend. It takes time, a little knowledge, and abundant trust that we will not be burned. What have I discovered by digging a little lately? You are reading from the book Touchstones. We shall describe conditions of the soul that words can only hint at. We shall have to use logic to try to corner perspectives that laugh at our attempt. --Huston Smith As we live the spiritual life, we find words and logic are only capable of pointing in the direction of some truths. Words do not contain the entire truth our experience may be teaching us. This is like the difference between hearing about fishing versus actually being on the water, smelling the misty air, and feeling the fish tug on our line. Spiritual development is a form of education. We are developing the part of us that learns by experience, that has a feeling without exactly knowing why, that understands stories better than statistics. Gradually, we accept more experiences in our lives as mysteries, as not fitting into any specific categories. Many experiences will have more meaning than cold facts could ever express. As this side of us develops, we don't discard reason and judgment; we become deeper human beings. Today, I will give my intuition more freedom. That will help my spiritual self grow. You are reading from the book Each Day a New Beginning. There are really only two ways to approach life--as victim or as gallant fighter--and you must decide if you want to act or react, deal your own cards or play with a stacked deck. And if you don't decide which way to play with life, it always plays with you. --Merle Shain Being the victim is, or was, uncomfortably familiar to many of us. Perhaps some of us are only now realizing we have choices, that we need not let life happen to us. Becoming responsible to ourselves, choosing behavior, beliefs, friends, activities, that please us, though unfamiliar at first, soon exhilarates us. The more choices we make, the more alive we feel. The more alive we feel, the healthier our choices. Our aim is recovery. Recovering means participating fully in our lives. It means self-assessment and self-direction. It means trusting to move forward, step-by-step, choice-by-choice, knowing all the while that no thoughtful action can trouble us. Many opportunities to make choices will present themselves today. The choices I make will satisfy me; they will move me toward my goal of recovery. You are reading from the book The Language of Letting Go. Survivor Guilt We begin recovering. We begin taking care of ourselves. Our recovery program starts to work in our life, and we begin to feel good about ourselves. Then it hits. Guilt. Whenever we begin to experience the fullness and joy of life, we may feel guilty about those we've left behind - those not recovering, those still in pain. This survivor guilt is a symptom of codependency. We may think about the husband we've divorced who is still drinking. We may dwell on a child, grown or adult, still in pain. We may get a phone call from a nonrecovering parent who relates his or her misery to us. And we feel pulled into their pain. How can we feel so happy, so good, when those we love are still in misery? Can we really break away and lead satisfying lives, despite their circumstances? Yes, we can. And yes, it hurts to leave behind those we love. But keep moving forward anyway. Be patient. Other people's recovery is not our job. We cannot make them recover. We cannot make them happy. We may ask why we were chosen for a fuller life. We may never know the answer. Some may catch up in their own time, but their recovery is not our business. The only recovery we can truly claim is our own. We can let go of others with love, and love ourselves without guilt. Today, I am willing to work through my sadness and guilt. I will let myself be healthy and happy, even though someone I love has not chosen the same path. I am very grateful to be exactly where I am today. I do not need to be a victim of my past or controlled by circumstances. I am in recovery today and it feels wonderful! --Ruth Fishel |
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#3 |
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Member
Join Date: Jun 2006
Posts: 28,249
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Exploring Spiritual Options
"The nature of our belief will determine the manner of our prayers and meditation." Basic Text, p.43 How do we pray? For each NA member, this is a deeply personal matter. Many of us find that, over time, we develop a manner of prayer and meditation based on what we learn from others and what we are comfortable with. Some of us arrive in NA with a closed mind toward a Power greater than ourselves. But when we sit down with our sponsor and discuss our difficulty, looking at the Second Step in depth, we are pleased to find that we can choose any concept of a Higher Power that appeals to us. Just as our definition of a Power greater than ourselves differs from addict to addict, so does our manner of achieving a "conscious contact" Some attend religious services; some chant; some sit quietly or talk with whatever is out there; some find a spiritual connection by communing with nature. The "right way" to pray and meditate is whatever way helps us improve our conscious contact with our own Higher Power. Asking others how they found their spiritual guidance is always a good place to begin. Reading literature before we enter periods of meditation can also help us. Many have gone before us on this search. As we seek spiritual growth, we can greatly benefit from their experience. Just for today: I will explore my options for improving my conscious contact with the God of my understanding. pg. 194 |
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#4 |
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Member
Join Date: Jun 2006
Posts: 28,249
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Wisdom for Today
Perhaps one of the most difficult lessons I had to learn in recovery “was not to put all my eggs in one basket.” Relatively early in the recovery process, my sponsor was talking with me and said, "I am not the one to put your faith in." I assumed that he meant that I was to put my faith only in my Higher Power, but this is not what he was referring to. He went on to tell me about his relationship with his first sponsor. I had never even asked him about his relationship with his sponsor, I guess I was still too wrapped up in my own world, so that I never thought to inquire. My sponsor went on to tell me that when his first sponsor relapsed, he also relapsed. I had not known that my sponsor ever had relapsed until that night. He talked at length about how his first sponsor got drunk and was killed in a car accident. Needless to say, I was blown away by this story. I thought about it for many hours after our talk. It was clear that my sponsor was teaching me again. He was sharing his experience and how he had relied so much on his sponsor to keep him clean and sober, that when the worst happened, he fell down himself. My sponsor had twenty years under his belt when he shared this story with me. I couldn't believe he was telling me not to have faith in him. This really shook me, but I also knew that my sponsor was right. If I relied on him alone and his recovery fell apart, what would happen to me? We had several more discussions about this topic, and he continued to share why it was so important to rely on the group, the program and on God and not just one person. I continued to rely extensively on my sponsor until he died. Fortunately, he taught me to rely on more than just on him. Can I afford to set myself up to fall down because I put all my eggs in one basket? Meditations for the Heart Each of us in the program has our own set of "clay feet." We all have our weaknesses and vulnerabilities. But the Big Book clearly states, "There is One who has all power; may you find Him now." We are indeed weak, but He is strong. We can always turn to God. He hears us in our times of need. He will provide us with His strength when we are weak. All we need do is ask for His help. God will stand beside us in our times of struggle, sorrow and failure. He will lead us beyond these times to a place of joy and victory. None of us needs to feel bad about our weaknesses. It is in our weakness that we are perhaps most open to His help and intervention. We learn from our weaknesses, just as we learn from our strengths. We learn that God will strengthen our clay feet and help us to walk the path of recovery. Do I put my trust in the One who has all power? Petitions to my Higher Power God, In my weakness, I come before You this morning. Strengthen me for this day. Help me to follow the path on which You lead me. Give me the wisdom to rely not only on You, but also on the program and the fellowship. For it is through the steps and through these fellow members of the program that I am taught the lessons of recovery. Give me willingness to reach out to others when I am weak. Amen. |
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#5 |
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Member
Join Date: Jun 2006
Posts: 28,249
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You are reading from the book Food for Thought.
Ignore the Craving Old habits die hard, and for a long time we may experience our old craving for that "small," compulsive bite. The craving will not hurt us, and eventually it will pass if we ignore it. If we give in to the craving, it does not go away but becomes stronger. To feed the craving is to pour gasoline on a fire. When we experience the craving for unnecessary food, we need to find something else to occupy our attention. If possible, we should physically remove ourselves from the tempting situation. If that is impossible, we need to ask our Higher Power for the strength to remain abstinent and to ignore the demands of our over blown appetite. God never allows us to be tempted beyond our ability to endure. He is always here to support us when we turn and ask for help. May I listen to You and ignore harmful cravings. |
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| More from CyberRecovery.net |
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More from CyberRecovery.net Visit our Online Support Groups: ![]() Need Help? Get information on 28 Addiction Types at My Addiction and info on Eating Disorders. More Information on the 12 Steps at 12Step.com |
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