Daily Recovery Readings - 7/8

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Daily Reflections

AN EVER-GROWING FREEDOM, p.198

The Seventh Step is where we make the change in our attitude
which permits us, with humility as our guide, to move out from
ourselves toward others and toward God.
12 & 12, p.76

When I finally asked God to remove those things blocking me
from Him and the sunlight of the Spirit, I embarked on a journey
more glorious than I ever imagined. I experienced freedom from
those characteristics that had me wrapped up in myself. Because
of this humbling Step, I feel clean. I am especially aware of this
Step because I'm now able to be useful to God and to my fellows. I
know that He has granted me strength to do His bidding and has
prepared me for anyone, and anything, that comes my way today. I
am truly in His hands, and I give thanks for the joy that I can be useful
today.

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Twenty-Four Hours A Day

A.A. Thought For The Day

We in Alcoholics Anonymous do not enter into theological
discussions, but in carrying our message we attempt to explain the
simple "how" of the spiritual life. How faith in a Higher Power can
help you to overcome loneliness, fear, and anxiety. How it can
help you get along with other people. How it can make it possible
for you to rise above pain, sorrow, and despondency. How it can
help you to overcome your desires for the things that destroy. Have
I reached a simple, effective faith?

Meditation For The Day

Expect miracles of change in people's lives. Do not be held back
by unbelief. People can be changed and they are often ready and
waiting to be changed. Never believe that human nature cannot be
changed. We see changed people everyday. Do you have the faith to
make those changes possible? Modern miracles happen every day
in the lives of people. All miracles are in the realm of personalities.
Human nature can be changed and is always being changed. But we must
have enough faith so that we can be channels for God's strength into
the lives of others.

Prayer For The Day

I pray that I may have the faith to expect miracles. I pray that I
may be used by God to help change the lives of others.

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As Bill Sees It

Perception of Humility, p. 156

An improved perception of humility starts a revolutionary change in
our outlook. Our eyes begin to open to the immense values which
have come straight out of painful ego-puncturing. Until now, our lives
have been largely devoted to running from pain and problems.
Escape via the bottle was always our solution.

Then, in A.A., we looked and listened. Everywhere we saw failure
and misery transformed by humility into priceless assets.

<< << << >> >> >>

To those who have made progress in A.A., humility amounts to a clear
recognition of what and who we really are, followed by a sincere
attempt to become what we could be.

12 & 12
1. pp. 74-75
2. p. 58

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Alcoholics Anonymous - Fourth Edition

Physician, Heal Thyself

Psychiatrist and surgeon, he had lost his way until he realized that God, not he, was the Great Healer.

Years earlier, I had gone into psychoanalysis to get relief. I spent 5 1/2 years in psychoanalysis and proceeded to become a drunk. I don't mean that in any sense as a derogatory statement about psychotherapy; it's a very great tool, not too potent, but a great took. I would do it again.

p. 305

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Twelve Steps and Twelve Traditions

Tradition Three - "The only requirement for A.A. membership is a desire to stop drinking."

A newcomer appeared at one of these groups, knocked on the door and asked to be let in. He talked frankly with that group's oldest member. He soon proved that his was a desperate case, and that above all he wanted to get well. "But," he asked, "will you let me join your group? Since I am the victim of another addiction even worse stigmatized than alcoholism, you may not want me among you. Or will you?"
There was the dilemma. What should the group do? The oldest member summoned two others, and in confidence laid the explosive facts in their laps. Said he, "Well, what about it? If we turn this man away, he'll soon die. If we allow him in, only god knows what trouble he'll brew. What shall the answer be - yes or no?"

pp. 141-142

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All time spent angry is time lost being happy.
--Mexican Proverb

Do what you can, for who you can, with what you have, and where you
are.
--Anonymous

Do all the good you can, by all the means you can, in all the ways you
can, in all the places you can, at all the times you can, to all the people
you can, as long as ever you can.
--John Wesley

Most of us are just about as happy as we make up our minds to be.
--Abraham Lincoln

"One's destination is never a place but rather a new way of looking at
things."
--Henry Miller

Superfluous wealth can buy superfluities only. Money is not required
to buy one necessity of the soul.
--Henry David Thoreau

"No one has ever done anything too bad to be forgiven."
--Ruth Sheppard

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Father Leo's Daily Meditation

ART

"There is no must in art because
it is free."
--Vasily Kandinsky

Now I understand why the religious people of the past persecuted
the artist. Now I understand why so many artists moved away
from religion and grew beyond it. The artist is always searching
for that which is different, that which cannot be contained or
codified; that which is free: Spirituality. As a drinking alcoholic I
found it necessary to control my life; control my thoughts and
behavior; control each and every situation -- and it was depressingly
exhausting. Today sobriety enables me to risk that which is new and
different. Sobriety allows me to experiment and take risks in God's
world. Sobriety is being free. I am discovering more of me in what
yesterday's artists wrote and produced. The "musts" of yesterday
have been replaced by the shoulds and needs today. I am free to
listen and consider the person because he is a person and not
simply because of his credentials.

Supreme Artist, let me hear You in the whisperings of Your creatures.

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Humble yourselves, therefore, under the mighty hand of God, that He may exalt you at the proper time, casting all your anxiety upon Him, because He cares for you.
1 Peter 5:6-7

You are all sons of God through faith in Christ Jesus.
Galatians 3:26

You are from God, little children, and have overcome; because
greater is He who is in you than he who is in the world.
1 John 4:4

"Jesus answered, "I am the way and the truth and the life. No one
comes to the Father except through me. If you really knew me, you
would know my Father as well. From now on, you do know him and
have seen him."
John 14:5-7

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Daily Inspiration

Keep your mind open to the possibility that things can turn out even better than expected. Lord, I trust in You and graciously accept all blessings that You send to me.

God gives us power, love and self-discipline, not fear and timidness. Lord, I will not be afraid to proclaim that You are my God. All will see it in my actions.

[admin]

You are reading from the book Today's Gift.
Hurry, hurry has no blessing. --Swahili Proverb
In a busy family there is a lot of activity. We sometimes feel imprisoned by all the work, school, extracurricular activities, housework, meetings, and special events. In the press to do it all, we may lose our peace because of the hurry. We rush to eat; we rush to work; we rush to get there on time. Much of this cannot be helped. But hurry has no blessing, as the proverb goes. We can create quick tempers and a lot of frustration if we try to hurry too much.
When we allow enough time to slow things down, we give ourselves a chance to enjoy what we're doing, and to develop along spiritual lines. Inner peace depends on our keeping a balance in all the things we do. Only then can we feel the joy that comes from having enough time to do things quietly and smoothly, and value the inner peace that comes when we do not hurry.
How can I take my time today and enjoy myself?


You are reading from the book Touchstones.
He was shut out from all family affairs. No one told him anything. The children, alone with their mother, told her all about the day's happenings, everything.... But as soon as the father came in, everything stopped. --D. H. Lawrence
Many of us men are on the outer edge of our family circles. The closeness between our children and our wives often seems more comfortable, more intimate than our relationships with them. Perhaps it's similar to the closeness we had with our mother while our father was outside. It is painful to us and probably not entirely our own fault. We were taught that our main job was outside the home - supporting our family by earning a living. But it is up to us to change the situation.
Many of us learned from our own father that grown men stay aloof from emotional relationships, but this has hurt our relationships and alienated us from the people we most care for. Learning to know our feelings and how to express them helps us move into the family circle of intimacy.
Today, I will let go of my aloofness with my family so they can know me better.


You are reading from the book Each Day a New Beginning.
Women like to sit down with trouble as if it were knitting. --Ellen Glasgow
How often we turn minor challenges into monumental barriers by giving them undue attention, forgetting that within any problem lies its solution! However, the center of our focus must be off the problem's tangle if we are to find the solution's thread. The best remedy for this dilemma is the Serenity Prayer.
We cannot change our children, our husbands or partners, not even the best friends who we know love us. But with God's help we can change the attitude that has us blocked at this time. A changed attitude, easing up on ourselves, lessening our expectations of others, will open the door to the kind of relationships we seek, the smooth flowing days we long for.
We need not take life so seriously. In fact, we shouldn't take it so seriously. We can measure our emotional health by how heartily we laugh with others and at ourselves. The 24 hours stretching before us at this time promises many choices in attitude. We can worry, be mad, depressed, or frustrated, or we can trust our higher power to see us through whatever the situation. So, we can relax. It is our decision, the one decision over which we are not powerless.
I will be in control of my attitude today. I can have the kind of day I long for.


You are reading from the book The Language of Letting Go.
Going with the Flow
Go with the flow.
Let go of fear and your need to control. Relinquish anxiety. Let it slip away, as you dive into the river of the present moment, the river of your life, your place in the universe.
Stop trying to force the direction. Try not to swim against the current, unless it is necessary for your survival. If you've been clinging to a branch at the riverside, let go.
Let yourself move forward. Let yourself be moved forward.
Avoid the rapids when possible. If you can't, stay relaxed. Staying relaxed can take your safely through fierce currents. If you go under for a moment, allow yourself to surface naturally. You will.
Appreciate the beauty of the scenery, as it is. See things with freshness, with newness. You shall never pass by today's scenery again!
Don't think too hard about things. The flow is meant to be experienced. Within it, care for yourself. You are part of the flow, an important part. Work with the flow. Work within the flow. Thrashing about isn't necessary. Let the flow help you care for yourself. Let it help you set boundaries, make decisions, and get you where you need to be when it is time. You can trust the flow, and your part in it.
Today, I will go with the flow.


Today I'm looking within to discover what I am holding on to from the past. Today I am willing to let go of all old anger and resentments that keep me stuck in tension and pain. --Ruth Fishel

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God In Each Other

"One aspect of our spiritual awakening comes through the new understanding of our Higher Power that we develop by sharing another addict's recovery."
Basic Text, p.51

We've heard it said that we often see God most clearly in one another. We see the truth of this when we practice our Twelfth Step. When we carry the recovery message to another addict, we sense the presence of a Power greater than ourselves. And as we watch the message take hold, we realize something else.

It's the message that brings recovery, not the messenger. A Higher Power, not our own power, is the source of the change that begins when we carry the message to a still-suffering addict. As the message does its work, transforming the life of another addict, we see a Higher Power in action. We watch as acceptance and hope replace denial and despair. Before our very eyes, the first traces of honesty, open-mindedness, and willingness begin to appear. Something's happening inside this person, something bigger and more powerful than either of us. We're watching the God we've come to understand at work in someone's life. We see the Higher Power in them. And we know with greater certainty than ever that this Higher Power is in us, too, as the force driving our recovery.

Just for today: As I carry the message of recovery to other addicts, I will try to pay attention to the Power behind the message. Today, as I watch other addicts recover, I will try to recognize the God in them so I can better recognize the God in myself.
pg.197

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Wisdom for Today
In the program we hear others talk and say things like, "You can't keep it, unless you give it away." This statement in a nutshell outlines our obligation to the program itself. The program certainly gives us much – our sobriety, our life, our sanity and much more are returned to us in the program. If we hope to hold on to these things and gain the other rewards from the program, then we need to give back to it. Some seem to think they are only involved in the program to get what they can and leave. Because they do not give back to the program, they never find the real gifts that come with working the steps and giving back to the program. Some find it difficult to hang on to the basics that happen in recovery, and others end up losing everything all together.
It is only when we develop a deep debt of gratitude to the program and the fellowship that we begin to take our obligation to give back seriously. In giving back, we share our experience, strength and hope. We share, and we gain a healthy sense of pride to be a part of something so wonderful. In being a part of the fellowship and giving back what we have learned, we experience what it means to be a part of the miracle. The marvelous things that we experience, as we see others making the program a part of their lives in some small way because of what we share, are a true blessing. Something wonderful happens inside of us when we are a part of the great work of this program. Do I feel a strong sense of obligation to give back what I have been given?
Meditations for the Heart
When I was actively drinking and using drugs, it was not just the emptiness inside that was so painful. It was also the fact that I knew I was not right on the inside. My heart and my mind were not in the right place, and as a result I was not right. In the program we have the opportunity to get right on the inside again. For some of us it gives us the opportunity to get right on the inside for the first time in our lives. The changes I needed to make had to begin on the inside. I had to get in my right mind, and I had to get my heart in the right place if I ever was to be right with the world. Regardless of what we may know when we walk into the program, we all have needed to make changes on the inside. Some of the wrongs we have committed in our addiction, we may never be able to right. However, we can always look to the inside and find and correct what is broken there. We can learn not only to do the next right thing, but also we can learn to be right on the inside. Am I working on being right on the inside?
Petitions to my Higher Power
God,
Today help me to seek opportunities to fulfill my obligations to the program. Lead me in the way of a grateful heart. Help me to seek Your will in all that I do. Let me start on the inside and work to expand my gratitude to giving to others and the program. Let me listen to Your voice as I walk through this day.
Amen.

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Walk in dry places_____God’s will for us.

Spiritual Guidance. "I was afraid God would want me to do something unpleasant, like go off to become a monk," a young man said at a 12 Step meeting. "That’s why I had a hard time seeking God’s will for me." This sort of comment is heard now and then at meetings. It reveals a belief that God is a harsh taskmaster who delights in imposing difficult conditions on us.

The truth is that God’s purpose is to help us be more of what we ought to be, which is always something better than what we’re experiencing now. Few people are ever called to be monks, but those who do are pleased with their choice and devote themselves to it.

We must always be interested in finding God’s direction in our lives. It will turn out to be something far better than anything we could have planned.

........I need not fear God’s direction in my life. It’s actually what I need in order to reach my true place.

[admin]

You are reading from the book Food for Thought.

Stronger or Weaker?

Every time I say no to the craving for just one small, extra bite, I become stronger. Every time I give in, I weaken myself and make it harder to say no the next time.

Abstinence from compulsive overeating is made up of many small decisions. We gradually acquire the knowledge of what we can handle and what we should avoid. This knowledge applies to situations and attitudes as well as food. As we work our program and make the right decisions, we gain strength.

Since none of us is perfect, we do not need to become discouraged when we make mistakes. We are learning how to live, and our failures teach us more than our successes. Growth is slow, but if we keep coming back to OA and the program, we will see results beyond our wildest expectations. OA gives us the strength to become new people.

For growing stronger, we thank You.