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| Daily Recovery Readings Grab A Cup Of Coffee & Begin Your Day Here With Daily Recovery Readings. Feel Free To Share Your Experience, Strength & Hope. |
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Member
Join Date: Jun 2006
Posts: 28,249
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Daily Recovery Readings - 7/9
Daily Reflections
I AM AN INSTRUMENT Humbly asked Him to remove our shortcomings. 12 & 12, p.70 The subject of humility is a difficult one. Humility is not thinking less of myself than I ought to; it is acknowledging that I do certain things well, it is accepting a compliment graciously. God can only do for me what He can do through me. Humility is the result of knowing that God is the doer, not me. In the light of awareness, how can I take pride in my accomplishments? I am an instrument and any work I seem to be doing is being done by God through me. I ask God on a daily basis to remove my shortcomings, in order that I may more freely go about my A.A. business of "love and service." ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day Disillusionment and spiritual confusion mark our age. Many of us have cast aside old ideas without acquiring new ones. Many men and women are creeping through life on their hands and knees, merely because they refuse to rely on any power but themselves. Many of them feel that they are being brave and independent, but actually they are only courting disaster. Anxiety and the inferiority complex have become the greatest of all modern plagues. In A.A. we have the answer to these ills. Have I ceased to rely on myself only? Meditation For The Day Disillusionment and doubt spoil life. The doubting ones are the disillusioned ones. When you are in doubt, you are on the fence. You are not going anywhere. Doubt poisons all action. "Well. I don't know"--so you don't know anything. You should meet life with a "Yes," an affirmative attitude. There is good in the world and we can follow that good. There is power available to help us to do the right thing; therefore we will accept that power. There are miracles of change in people's lives; therefore we will accept those miracles as evidence of God's power. Prayer For The Day I pray that I will not be paralyzed by doubt. I pray that I may go along on the venture of faith. ************************************************** ********* As Bill Sees It Built by the One and the Many, p. 155 We give thanks to our Heavenly Father, who, through so many friends and through so many means and channels, has allowed us to construct this wonderful edifice of the spirit in which we are now dwelling--this cathedral whose foundations already rest upon the corners of the earth. On its great floor we have inscribed our Twelve Steps of recovery. On the side walls, the buttresses of the A.A. Traditions have been set in place to contain us in unity for as long as God may will it so. Eager hearts and hands have lifted the spire of our cathedral into its place. That spire bears the name of service. May it ever point straight upward toward God. << << << >> >> >> "It is not only to the few that we owe the remarkable developments in our unity and in our ability to carry A.A.'s message everywhere. It is to the many, indeed, it is to the labors of all of us that we owe these prime blessings." 1. A.A. Comes Of Age, p. 234 2. Talk, 1959 ************************************************** ********* Alcoholics Anonymous - Fourth Edition Physician, Heal Thyself Psychiatrist and surgeon, he had lost his way until he realized that God, not he, was the Great Healer. I tried every gimmick that there was to get some peace of mind, but it was not until I was brought to my alcoholic knees, when I was brought to a group in my own community with the butcher the baker, the carpenter, and the mechanic, who were able to give me the Twelve Steps, that I was finally given some semblance of an answer to the last half of the First Step. So, after taking the first half of the First Step, and very gingerly admitting myself to Alcoholics Anonymous, something happened. And then I thought to myself: Imagine an alcoholic admitting anything! But I made my admission just the same. pp. 305-306 ************************************************** ********* Twelve Steps and Twelve Traditions Tradition Three - "The only requirement for A.A. membership is a desire to stop drinking." At first the elders could look only at the objections. "We deal," they said, "with alcoholics only. Shouldn't we sacrifice this one for the sake of the many?" So went the discussions while the newcomer's fate hung in the balance. Then one of the three spoke in a very different voice. "What we are really afraid of," he said, "is our reputation. We are much more afraid of what people might say than the trouble this strange alcoholic might bring. As we've been talking, five short words have been running through my mind. Something keeps repeating to me, "What would the Master do?" "Not another word was said. What more indeed could be said? p. 142 ************************************************** ********* During the time of the darkest night, act as if the morning has already come. --The Talmud The spiritual journey involves going beyond hope and fear, stepping into unknown territory, continually moving forward. The most important aspect of being on the spiritual path may be just to keep moving. --Pema Chodron God is my life, I express health, God is my supply, I express abundance, God is trust, I express faith. --SweetyZee No one gives me worry, nothing causes me fear, I release them, and trust Gods outcomes. --SweetyZee I am steadfast in my loyalty to God and truth. --SweetyZee *********************************************** Father Leo's Daily Meditation PESSIMISM "There is no sadder sight than a young pessimist." --Mark Twain I meet so many young people who have "aged" because of their drug addiction. They have lost that "spark" of youth that is both creative and hopeful. They reveal in their eyes a "powerlessness" that keeps them prisoners of lethargy. They don't want to do anything. They mumble rather than speak. They walk with no purpose: young zombies! Addiction breeds pessimism. Recovery is realizing that life need not be like this. True joy and happiness comes with the experience of self, rather than the confused experiences of chemicals. Reality is facing the pain and problems in order to rediscover the dynamic spirituality of a drug-free life. The "yes" to life begins with the "no" to drugs. Happiness and confidence are discovered in the "yes" to life. Let me see beyond the gloom to the promised sunrise of tomorrow. ************************************************** ********* "You will seek Me and find Me when you seek Me with all your heart." Jeremiah 29:13 "Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous man is powerful and effective." James 5:16 "Peter replied, "Repent and be baptized, every one of you, in the name of Jesus Christ for the forgiveness of your sins. And you will receive the gift of the Holy Spirit." Acts 2:38 "If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness. I John 1:9 ************************************************** ********* Daily Inspiration We often don't realize how heavy the weight of worry is and how much energy it requires until we are able to let go of it. Lord, I place my trust in You to clear my thinking, help me resolve my concerns and bring me to a place of peace. Keep yourself young in spirit always by thinking new thoughts and getting rid of old habits. Lord, may my spirit never become frail and my abilities never become barren. |
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More from CyberRecovery.net Visit our Online Support Groups: ![]() Need Help? Get information on 28 Addiction Types at My Addiction and info on Eating Disorders. More Information on the 12 Steps at 12Step.com |
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#2 |
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Member
Join Date: Jun 2006
Posts: 28,249
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You are reading from the book Today's Gift.
A mother is not a person to lean on, but a person to make leaning unnecessary. --Dorothy Canfield Fisher A strong, healthy tree is one which is free to grow straight and tall. A weak tree often must lean against another for support. It is not that different with people. We are not healthy and strong when we must always lean on another to support us. This doesn't mean it isn't healthy to accept help. But the best help we can get or give is that which enables us to do things without it. Sometimes we think we lose a relationship when others don't need our help, or when we don't need theirs all the time. The reverse is true. Only when we are each strong enough to stand on our own can we really share the kind of help, which allows both, helped and helper to be independent. Have I been giving the right kind of help? You are reading from the book Touchstones. The ultimate result of shielding men from the effects of folly is to fill the world with fools. --Herbert Spencer We sometimes wish we could protect friends or loved ones from the consequences of their actions. We'd like to pick up the pieces after they've made a mess of their lives. Or we fail to look at the dark side of someone's motives because we want only the best. Perhaps it is our controlling willfulness that tries to make things into what we want, rather than accepts things as they really are. In our masculine recovery, a deeper love allows us to have a respectful distance from others. When we truly care about someone, we don't snatch him or her out of his or her learning experience. When we allow our loved ones and friends to confront the natural consequences of their own actions, they learn and grow just as we do. We can be with a friend, but we are no one's Higher Power. Today, I will be respectful of others by letting them walk their path while I walk mine. You are reading from the book Each Day a New Beginning. Of course, fortune has its part in human affairs, but conduct is really much more important. --Jeanne Detourbey It's not infrequent that we are faced with a dilemma; what is the best action to take in a certain situation? We can be guided, rightly, in every situation if we but turn inward and let our conscience direct our behavior. We have often heard it said at meetings that when we long for a message from God we will hear it, either through our conscience or in the words of our friends. Thus we can never really be in doubt; our conduct can always be above reproach if we but listen. Right behavior leads to fortunate opportunities for those who look for them. Behavior that we're proud of seems to attract blessings in our lives. One's good fortune is really God-given and in proportion to one's willingness to act well toward others in all situations. Simply, what goes around comes around. Our behavior comes back to us, manyfold. In our encounters with others today, we'll have numerous occasions to decide about the best behavior for the particular circumstance. We must not forget that our behavior elicits the responses we receive. I will invite blessings today. I will also shower blessings on my friends. You are reading from the book The Language of Letting Go. Overspending and Underspending I used to beat my husband to death with my credit card. It makes me feel like I had some control, some way to get even with him. --Anonymous I spent ten years buying everything for myself at garage sales. I didn't even buy myself a new pair of shoes. The entire time I was depriving myself, my husband was gambling, speculating on risky business deals, and doing whatever he wanted with money. I learned that when I made a decision that I deserved to have the things I wanted, and made a decision to buy something I wanted, there was enough money to do it. It wasn't about being frugal; it was about depriving myself, and being a martyr. --Anonymous Compulsive buying or overspending may give us a temporary feeling of power or satisfaction, but like other out of control behaviors, it has predictable negative consequences. Under spending can leave us feeling victimized too. There is a difference between responsible spending and martyred deprivation. There is a difference between treating ourselves well financially and overspending. We can learn to discern that difference. We can develop responsible spending habits that reflect high self esteem and love for ourselves. Today, I will strive for balance in my spending habits. If I am overspending, I will stop and deal with what's going on inside me. If I am under spending or depriving myself, I will ask myself if that's necessary and what I want. Today I am learning to stop judging and comparing so that I can be with what is. I am learning to accept what is without the struggle of trying to decide whether it is right or wrong. --Ruth Fishel |
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#3 |
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Member
Join Date: Jun 2006
Posts: 28,249
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We Do Recover!
"....the time has come when that tired old lie, 'Once an addict, always an addict,' will no longer be tolerated by either society or the addict himself. We do recover." Basic Text, p.86 From time to time, we hear speakers share that they don't really understand spiritual principles yet. They tell us that if we knew what went on in their minds, we'd be amazed at how insane they still are. They tell us that the longer they're clean, the less they know about anything. In the next breath, these same speakers tell us about the profound changes recovery has made in their lives. They have moved from complete despair to unfailing hope, from uncontrollable drug use to total abstinence, from chronic unmanageability to responsibility through working the Twelve Steps of Narcotics Anonymous. Which story is true? Do we or don't we recover? We may think we demonstrate humility or gratitude by underplaying the change that recovery has brought to our lives. True, we do injustice to the program when we take credit for this miracle ourselves. But we do an equal injustice-to ourselves and to those we share with-when we don't acknowledge this miracle's magnitude. We do recover. If we have trouble seeing the miracle of recovery, we'd better look again. Recovery is alive and at work in Narcotics Anonymous-in our old-timers, in the newcomers flooding our meetings, and most of all in ourselves. All we have to do is open our eyes. Just for today: I will acknowledge the miracle of my recovery and be grateful that I've found it. pg. 199 |
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#4 |
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Member
Join Date: Jun 2006
Posts: 28,249
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Wisdom for Today
In fulfilling our obligation to give back to the program, we also receive many benefits. Sharing my experience, strength and hope have really forced me to learn more and more about the program. As I share with others in the program, I am continually confronted with new questions – questions for which I do not immediately have answers. This in turn motivates me to find these answers, not just because I want to help others, but because it also helps me when I find these answers. Someday I may need these answers for myself. Frequently when asked a question, I need to go back to the AA Big Book or the Twelve and Twelve and reread sections to remind myself what the program teaches. It has had me go back to my sponsor to have long discussions on certain topics. It has increased my desire to learn more. It has increased my willingness to change the things I can. When I don't have the answers and then discover them through researching program literature or talking with others, I find I am stronger. I go back to the person who originally asked me the question and share what I have learned and how I came to know what I have learned. They are always grateful, and we may talk at length about this information. New connections are formed, and my circle of recovery grows larger and stronger. I learn more from hearing others' viewpoints, frustrations and triumphs. It is these types of interactions that are really at the heart of the program – one alcoholic or addict sharing with another. I am helped and so is the other. I am glad that I don't know everything about the program. These types of interactions keep me growing. Am I willing to learn the answers I do not know? Meditations for the Heart For a long time, I did not understand why I needed to keep going to meetings and reading program materials. I thought that eventually I would know enough to get through life without having to continue my connections in the program. Fortunately, God in His wisdom knows that I will always need to keep learning and growing in my recovery. He sees to it that I face new and different situations in my life that keep bringing me back to the tables of the program. Even when I have a good understanding of the principles of the program, I am faced with new situations in my life that cause me to apply these principles in new and different ways. The word “powerless” for me has had to be applied to many different events and situations in my life. I have had to learn to use the steps, not just with my addiction, but also with life. Being able to share these experiences with others has been good for me because I in turn have my beliefs strengthened and my program broadened. Do I know I need to keep growing? Petitions to my Higher Power God, Let me begin this day as an open book where You write the words. Let me read the words You inscribe and learn from them how to live my life. Let me always be open to new growth. Help me to expand my knowledge of the program and teach me to use what I have learned. Keep me open to sharing from my experience, so that others may benefit, and I in turn learn more. Amen. |
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#5 |
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Member
Join Date: Jun 2006
Posts: 28,249
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You are reading from the book Food for Thought.
Tension or Hunger? How often have we eaten because of tension, rather than hunger? Accepting our need for three measured meals a day with nothing in between establishes a sensible pattern, which satisfies our need for nourishment. When we are tense, we can find ways of relaxing which do not harm our body by making it fat. Learning to relax the stomach muscles helps get rid of tension hunger. Often when we have eaten too fast because of tension, our stomach continues to send hunger signals after the meal. There has not been enough time for the digestive process to register satisfaction. We can consciously relax the muscles so that the feeling of emptiness will go away. The best cure for tension is a growing faith in our Higher Power. If we are willing to trust Him in the little things of each day, as well as the big events of our life, we will be able to relax and cultivate serenity. Dissolve my tension and feed my hunger, I pray. |
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| More from CyberRecovery.net |
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More from CyberRecovery.net Visit our Online Support Groups: ![]() Need Help? Get information on 28 Addiction Types at My Addiction and info on Eating Disorders. More Information on the 12 Steps at 12Step.com |
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#6 |
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Member
Join Date: Jun 2006
Posts: 28,249
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Today's thought is:
Property Lines A helpful tool in our recovery, especially in the behavior we call detachment, is learning to identify who owns what. Then we let each person own and possess his or her rightful property. If another person has an addiction, a problem, a feeling, or a self-defeating behavior, that is their property, not ours. If someone is a martyr, immersed in negativity, controlling, or manipulative, that is their issue, not ours. If someone has acted and experienced a particular consequence, both the behavior and the consequence belong to that person. People's lies, deceptions, tricks, manipulations, abusive behaviors, inappropriate behaviors, cheating behaviors, and tacky behaviors belong to them, too. Not us. People's hope and dreams are their property. Their guilt belong to them too. Their happiness or misery is also theirs. So are their beliefs and messages. If some people don't like themselves, that is their choice. Their choices are their property, not ours. What people choose to say and do is their business. What is our property? Our property includes our behaviors, problems, feelings, happiness, misery, choices, and messages; our ability to love, care, and nurture; our thoughts, our denial, our hopes and dreams for ourselves. Whether we allow ourselves to be controlled, manipulated, deceived, or mistreated is our business. In recovery, we learn an appropriate sense of ownership. If something isn't ours, we don't take it. If we take it, we learn to give it back. Let other people have their property, and learn to own and take good care of what's ours. Today, I will work at developing a clear sense of what belongs to me, and what doesn't. If it's not mine, I won't keep it. I will deal with myself, my issues, and my responsibilities. You are reading from the book: The Language of Letting Go by Melody Beattie |
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