Daily Recovery Readings - 7/11

[admin]

Daily Reflections

A TURNING POINT, p.301

A great turning point in our lives came when we sought for humility
as something we really wanted, rather than as something we must
have.
12 & 12, p.75

Either the A.A. way of life becomes one of joy or I return to the
darkness and despair of alcoholism. Joy comes to me when my
attitude concerning God and humility turns to one of desire rather
than of burden. The darkness in my life changes to radiant light
when I arrive at the realization that being truthful and honest in
dealing with my inventory results in my life being filled with serenity,
freedom, and joy. Trust in my Higher Power deepens, and the flush
of gratitude spreads through my being. I am convinced that being
humble is being truthful and honest in dealing with myself and God.
It is then that humility is something I "really want," rather being
"something I must have."

************************************************** *********

Twenty-Four Hours A Day

A.A. Thought For The Day

We in Alcoholics Anonymous do not try to chart the path for the
human soul or try to lay out a blueprint of the working of faith, as
one might plan a charity drive. We do tell the newcomer that we
have renewed our faith in a Higher Power. In the telling, our faith
is further renewed. We believe that faith is always close at
hand, waiting for those who will listen to the heartbeat of the
spirit. We believe there is a force for good in the universe and
that if we link up with this force, we are carried onward to a new
life. Am I in this stream of goodness?

Meditation For The Day

God will protect you from the forces of evil, if you will rely on
Him. You can face all things through the power of God which
strengthens you. Once God has set on you His stamp and seal of
ownership, all His strength will serve and protect you. Remember
that you are a child of the Father. Realize that the Father's help is
always ready and available to all His children, so that they can
face anything. God will do all that is necessary for your spiritual
well-being, if you will let Him live His way.

Prayer For The Day

I pray that I may rely on God as I go through this day. I pray that I
may feel deeply secure, no matter what happens to me.

************************************************** *********

As Bill Sees It

Without Anger, p. 153

Suppose A.A. falls under sharp public attack or heavy ridicule, having
little or no justification in fact. Our best defense in these situations
would be no defense whatever--namely, complete silence at the public
level. If in good humor we let unreasonable critics alone, they are apt
to subside more quickly. If their attacks persist and it is plain that they
are misinformed, it may be wise to communicate with them privately in
a temperate and informative way.

If, however, a given criticism of A.A. is partly or wholly justified, it may
well be to acknowledge this privately to the critics, together with our
thanks.

But under no conditions should we exhibit anger or any punitive intent.

<< << << >> >> >>

What we must recognize is that we exult in some of our defects.
Self-righteousness anger can be very enjoyable. In a perverse way we
can actually take satisfaction from the fact that many people annoy us;
it brings a comfortable feeling of superiority.

1. Twelve Concepts, p. 69
2. 12 & 12, pp. 66-67

************************************************** *********

Keep It Simple

If you would be loved, love and be lovable.---Benjamin Franklin
We all want to be loved. and no matter how much we're loved, we always want more.
How can we be lovable? What does the mean? Should we try to be perfect? Should we act cute and helpless? No, being lovable means that we act ourselves. We let others get to know us. When others love us, we enjoy it. We tell them. We let them know that their love isn't wasted on us, that it's important to us. We are lovable, and we are loved!
Prayer for the Day: Higher Power, help me accept the love of others today. Help me be lovable.
Action for the Day: Today, I'll list all the little things others do that show that they care for me.

************************************************** *********

Alcoholics Anonymous - Fourth Edition

Physician, Heal Thyself

Psychiatrist and surgeon, he had lost his way until he realized that God, not he, was the Great Healer.

For myself, I have an absolute proof of the existence of God. I was sitting in my office one time after I had operated on a woman. It had been a long four- or five-hour operation, a large surgical procedure, and she was on her ninth or then post-operative day. She was doing fine, she was up and around, and that day her husband phoned me and said, "Doctor, thanks very much for curing my wife," and I thanked him for his felicitations, and he hung up. And then I scratched my head and said to myself, What a fantastic thing for a man to say, that I had cured his wife. Here I am down at my office behind my desk, and there she is out at the hospital. I am not even there, and if I was there the only thing I could do would be to give her moral support, and yet he thanks me for curing his wife. I thought to myself----What is curing that woman? Yes, I put in those stitches. The Great Boss has given me diagnostic and surgical talent, and He has loaned it to me to use for the rest of my life. It doesn't belong to me. He has loaned it to me and I did my job, but the ended nine days ago. What healed those tissues that I closed? I didn't. This to me is the proof of the existence of a Somethingness greater than I am. I couldn't practice medicine without the Great Physician. All I do in a very simple way is to help Him cure my patients.

pp. 306-307

************************************************** *********

Twelve Steps and Twelve Traditions

Tradition Three - "The only requirement for A.A. membership is a desire to stop drinking."

Not long after the man with the double stigma knocked for admission, A.A.'s other group received into its membership a salesman we shall call Ed. A power driver, this one, and brash as any salesman could possibly be. He had at least and idea a minute on how to improves A.A. These ideas he sold to fellow members with the same burning enthusiasm with which he distributed automobile polish. But he had one idea that wasn't so salable. Ed was an atheist. His pet obsession was that A.A. could get along better without its "God nonsense." He browbeat everybody, and everybody expected that he'd soon get drunk - for at the time, you see, A.A. was on the pious side. There must be a heavy penalty, it was thought, for blasphemy. Distressingly enough, Ed proceeded to stay sober.

p. 143

************************************************** *********

There are no burdens when everybody lifts.
--unknown

When someone is impatient and says, "I haven't got all day" I always
wonder, how can that be? How can you not have all day?
--unknown

Learn to say kind words, nobody resents them.
--unknown

Is not life a hundred times too short for us to bore ourselves?
--Friedrich Nietzsche

First mend yourself, and then mend others.
--Jewish Proverb

Always look at your moccasin tracks first before you speak of
another's faults.
--Native American Proverb

***********************************************

Father Leo's Daily Meditation

CHANGE

"The foolish and the dead never
change their opinion."
--James Russell Lowell

Part of my understanding of spirituality is that I will change. I will
change my mind, my attitude and my opinion. My understanding of
sobriety is that I will grow, grow in an understanding of myself,
grow in an understanding of God's will for me, and grow in an
understanding of other people. Today I am not afraid to change my
thinking about life.

During my years as an addict I was fixed and rigid about everything.
I saw it as weakness to change my mind and opinions. Now I
understand that I was afraid of change, afraid not to have an answer,
afraid not to be seen as being "in charge".

In treatment I learned how to understand spirituality as reality;
seeing things as they are, rather than how I wanted them to be. I
began to accept that life is about change and that truth is a
process that we evolve towards.

In my journey towards You may I have the willingness to change.

************************************************** *********

"Apply your heart to instruction, And your ears to words of knowledge."
Proverbs 23:12

"The thief does not come except to steal, and to kill, and to destroy. I
have come that they may have life, and that they may have it more
abundantly."
John 10:10

"As far as the east is from the west, So far has He removed our
transgressions from us."
Psalm 103:12

"Therefore gird up the loins of your mind, be sober, and rest your
hope fully upon the grace that is to be brought to you at the revelation
of Jesus Christ."
1 Peter 1:13
"as obedient children, not conforming yourselves to the former lusts,
as in your ignorance; but as He who called you is holy, you also be holy
in all your conduct."
1 Peter 1:14-15

************************************************** *********

Daily Inspiration

The presence of God in us puts a joy in our soul that is beyond our ability to explain. Lord, when I open my self to this joy, I am renewed and peaceful.

Let today's difficulties make you better not bitter. Lord, guide me, protect me and work through me.

[admin]

You are reading from the book Today's Gift.
Always think of what you have to do as easy and it will become so. --Emile Corie
How we think about the activities before us is very important. If we think cleaning the garage is hard, dirty, and no chance for fun, that's just how it will feel. We'll be tired before we even begin. However, if we approach it like a treasure hunt, expecting to rediscover some long-forgotten treasures, we'll enjoy the task. In fact, it will feel like a game.
The thoughts we carry in our minds determine whether our tasks are fun or not. What good fortune it is that we can control those thoughts. If we approach an assignment for school or a job believing that we're able to do it, that it's not too hard for us, we'll finish with ease. Our thoughts determine our successes. In this way, our lives are in our own hands.
How much better can I make my life today?


You are reading from the book Touchstones.
In playing, and perhaps only in playing, the child or adult is free to be creative. --D. W. Winnicott
There are so many activities called play, which have not really been playful. Organized sports for youth, which consumed some of us, are called play. The partying, which was connected with some of our addictions, is called play. Reckless and dangerous driving is called play. In recovery, some of us become intensely focused on doing what's right, and we need a deeper understanding to take the spiritual leap into creative play
This leap takes a willingness to let go. Maybe we remember hurtful things happening when our guard was down. Creative play involves trusting that every activity doesn't need a worthy goal, doesn't need to be planned out. Pleasure, humor, lightness, and aimless passing of time are forms of openness to the spirit of God. It is experimenting, exploring, setting aside our ordered and planned approach to most of life, and accepting that what comes out will be all right.
God, help me see the possibilities for play in the moments of this day.


You are reading from the book Each Day a New Beginning.
I have listened to the realm of the Spirit. I have heard my own soul's voice, and I have remembered that love is the complete and unifying thread of existence. --Mary Casey
The act of loving someone else brings us together, closes whatever the gap between us. It draws us into the world of another, making richer the world we call our own. Love is the great equalizer.
We no longer wish to conquer or dominate those whom we love. And our love for one increases our capacity for loving others. Love heals another, and love heals ourselves, both giving it and receiving it.
Love from another acknowledges our existence, assuring us that we do count, that someone else values our presence. It is human to need these reminders, these assurances. But our need for them is lessened each time we acknowledge another person in our midst.
Where love is absent, people, even in a crowd, feel alone, forgotten, and unimportant. No doubt we can each recall times of quiet desperation moments of alienation. We must reach out to someone and send thoughts of love to someone who may need to be remembered. Our loving thoughts for persons close and far away always reach their destination. They do unify us.
Love is powerful. It can change the complexion of the universe. It will change the direction of my life.


You are reading from the book The Language of Letting Go.
Bring Any Request to God
Bring any request you have to God.
No request is too large; none too small or insignificant.
How often we limit God by not bringing to God everything we want and need.
Do we need help getting our balance? Getting through the day?
Do we need help in a particular relationship? With a particular character defect? Attaining a character asset?
Do we need help making progress on a particular task that is challenging us? Do we need help with a feeling? Do we want to change a self-defeating belief that has been challenging us? Do we need information, an insight? Support? A friend?
Is there something in God's Universe that would really bring us joy?
We can ask for it. We can ask God for whatever we want. Put the request in God's hands, trusting it has been heard then let it go. Leave the decision to God.
Asking for what we want and need is taking care of ourselves. Trust that the Higher Power to whom we have turned over our life and will really does care about us and about what we want and need.
Today, I will ask my Higher Power for what I want and need. I will not demand - I will ask. Then I will let go.


Today I look within to find my truth. I ask a power greater than myself to guide me and show me the way and all I have to do is follow. It is that simple. --Ruth Fishel

[admin]

Encouragement

"We share comfort and encouragement with others."
Basic Text, p.95

Many of us have watched as babies take their first steps. The mother holds the child on its feet. The father kneels nearby with outstretched arms, encouraging the little one, his face flooded with devotion. The baby takes a few small steps toward its father. An older brother and sister cheer the tyke on. Baby falls down. Its mother, murmuring words of comfort, picks the child up and starts over again. This time, baby stays up until it is close enough to fall into the safety of its father's arms. As newcomers, we arrive in the rooms of NA much like this small child. Accustomed to living a life crippled by addiction, full of fear and uncertainty, we need help to stand. Just like a child beginning its march toward adulthood, we take our halting first steps toward recovery. We learn to live this new way of life because others who have gone before us encourage and comfort us by telling us what worked-and what didn't work-for them. Our sponsor is there for us when we need a push in the right direction.

Many times we feel like we can't take another step in recovery. Just like a child learning to walk, we sometimes stumble or fall. But our Higher Power always awaits us with outstretched arms And like the child's brothers and sisters shouting their encouragement, we, too, are supported by other NA members as we walk toward a full life in recovery.

Just for today: I will seek encouragement from others. I will encourage others who may need my strength.
pg. 201

[admin]

Wisdom for Today
Back when I was drinking and using, I would fantasize about the future. I had dreams and aspirations of a fine life, with a happy family, a good job, and many other good things. In recovery I have found many of these good things because of what the program has taught me. Sometimes I now fantasize about what my life would have been like if I never found the program. It is not a pretty picture. Yet this ugly picture is something I carry with me as a reminder. A reminder of what will happen should I choose to go back to the insanity of addiction.
Regardless of the ways we find to convince ourselves that addiction is wrong for us, we all need to face the truth of addiction. Addiction to alcohol or drugs only gets worse over time. There is no cure for this disease; it can be arrested but not cured. In the end it will destroy all that is precious to us. I hold this truth close to me so that I cannot forget the finality of the disease process - death, insanity, or institutions. I hold this close also so that I may be grateful for all the good things I have been given in recovery. Have I found a way to hold the truth of addiction close, so that I will not forget its finality?
Meditations for the Heart
Fantasy and imagination can serve us well in recovery. This was not my original thinking, but over time it has changed much like many other things in recovery. In step eleven we are asked to seek through prayer and meditation to improve our conscious contact with God. At first I thought meditation was for people in another culture or for people who were just plain weird. I was wrong about this just like I was wrong about many other things. Using meditation to fantasize or imagine what God wants me to do in my life has turned out to be a good thing. When I think deeply about what God wants and consider the wisdom that He is wanting me to have, only good can come of this. When I imagine myself securely in His arms, my fears slip away. When I imagine myself being given courage for the day, my strength is increased. The Psalm says it best, "Surely goodness and mercy shall follow me all the days of my life." Do I take time to meditate regularly?
Petitions to my Higher Power
God,
Be with me this day and walk with me in all that I do. Let me guard closely the truth of addiction and what it can do to me. Let me hold Your truth in front of me as my shield this day. Let me take time to spend in dialog with You. Let me think deeply about Your will for me this day.
Amen

[admin]

You are reading from the book Food for Thought.

Goals and Ends

Most of us came into this program with a specific weight goal in mind. We thought that if only we could weigh an ideal number of pounds, all of our other troubles would miraculously vanish.

When we reach goal weight, we discover that we still have to live with ourselves and deal with our problems. If we have been developing a strong program as we have been losing weight, we have a basis on which to work for further emotional and spiritual growth.

Our emotional and spiritual goals are not static. Since we never achieve perfection, there is always opportunity for further progress. The beauty of the OA program is that it is a program for life; its possibilities are limitless. To know and do the will of our Higher Power is our ultimate goal as well as our immediate one.

May I remember that You are my goal today and always.