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| Daily Recovery Readings Grab A Cup Of Coffee & Begin Your Day Here With Daily Recovery Readings. Feel Free To Share Your Experience, Strength & Hope. |
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Join Date: Jun 2006
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Daily Recovery Readings - 7/26
Daily Reflections
THE "WORTH" OF SOBRIETY Every A.A. group ought to be fully self-supporting, declining outside contributions. TWELVE AND TWELVE TRADITIONS, p. 160 When I go shopping I look at the prices and if I need what I see, I buy it and pay. Now that I am supposed to be in rehabilitation, I have to straighten out my life. When I go to a meeting, I take a coffee with sugar and milk, sometimes more than one. But at the collection time, I am either too bust to take money out of my purse, or I do not have enough, but I am there because I need this meeting. I heard someone suggest dropping the price of a beer into the basket, and I thought, that's too much! I almost never give one dollar. Like many others, I rely on the more generous members to finance the Fellowship. I forget that it takes money to rent the meeting room, buy my milk, sugar and cups. I will pay, without hesitation, ninety cents for a cup of coffee at a restaurant after the meeting; I always have money for that. So, how much is my sobriety and my inner peace worth? ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day When we come to the end of our lives on earth, we will take no material thing with us. We will not take one cent in our cold, dead hands. The only things that we may take are the things we have given away. If we have helped others, we may take that with us; if we have given our time and money for the good of A.A., we may take that with us. Looking back over our lives, what are we proud of? Not what have we gained for ourselves, but what few good deeds we have done. Those are the things that really matter in the long run. What will I take with me when I go? Meditation For The Day "Hallowed be Thy Name." What does that mean to us? Here "name" is used in the sense of "spirit." The words mean praise to God for His spirit in the world, making us better. We should be especially grateful for God's spirit, which gives us the strength to overcome all that is base in our lives. His spirit is powerful. It can help us to live a conquering, abundant life. So we praise and thank Him for His spirit in our lives and in the lives of others. Prayer For The Day I pray that I may be grateful for God's spirit in me. I pray that I may try to live in accordance with it. ************************************************** ********* As Bill Sees It Two Roads for the Oldtimer, p. 138 The founders of many groups ultimately divide into two classes known in A.A. slang as "elder statesmen" and "bleeding deacons." The elder statesman sees the wisdom of the group's decision to run itself and holds no resentment over his reduced status. His judgment, fortified by considerable experience, is sound; he is willing to sit quietly on the side lines patiently awaiting developments. The bleeding deacon is just as surely convinced that the group cannot get along without him. He constantly connives for re-election to office and continues to be consumed with self-pity. Nearly every oldtimer in our Society has gone through this process in some degree. Happily, most of them survive and live to become elder statesmen. They become the real and permanent leadership of A.A. 12 & 12, p. 135 ************************************************** ********* Keep It Simple I was never less alone when by myself.---Edward Gibson To stay in this program, we need to accept that we have an illness. We need to accept that we were out of control. And we need to accept that we need others and they need us. At times, we won't want to accept these facts. We will want to deny we have an illness and our lives were out of control. Many of us get into trouble when we don't accept that we need others. This is why helping others is so important. It teaches us that we need others, and others need us. By helping others, we learn about the give-and-take of human relationships. There is no give-an-take in addiction. There is just take. Now, finally, we can give too! Prayer for the Day: I pray to remember that I need other people. Action for the Day: Today, I'll help out. I will make coffee at the next meeting or offer to do the Step next week. I will let a fellow addict know I'm glad he or she is sober. ************************************************** ********* Alcoholics Anonymous - Fourth Edition My Chance To Live A.A. gave this teenager the tools to climb out of her dark abyss of despair. Outwardly I was a young woman who was comfortable with herself. Yet ever so slowly these actions that I knew deep down were wrong started eating holes in me. My first reaction was to drink more. The outcome wasn't what I expected. I continued to raise my intake without the desired effect. Blackouts became few and far between. It didn't seem to matter how much I drank or in what combination with other substances; I could no longer find the relief I sought. p. 311 ************************************************** ********* Twelve Steps and Twelve Traditions Tradition Four - "Each group should be autonomous except in matters affecting other groups or A.A. as a whole." When that lifted, a wonderful thing had happened. The head promoter wrote the Foundation office. He said he wished he'd paid some attention to A.A. experience. Then he did something else that was to become an A.A. classic. It all went on a little card about golf-score size. The cover read: "Middleton Group #1. Rule #62." Once the card was unfolded, a single pungent sentence leaped to the eye: "Don't take yourself too dam* seriously." p. 149 ************************************************** ********* The future starts today, not tomorrow. --Pope John Paul II Don't live in the past...you have already been there. --Cited in BITS & PIECES The secret lies in how we handle today, not yesterday or tomorrow. Today...that special block of time holding the key that locks out yesterday's nightmares and unlocks tomorrow's dreams. --Charles Swindoll Let everyone try and find that as a result of daily prayer he adds something new to his life, something with which nothing can be compared. --Mahatma Gandhi "Enjoy the little things, for one day you may look back and realize they were the big things." --Robert Brault As long as a man stands in his own way, everything seems to be in his way. --Ralph Waldo Emerson The paradox of control is simple. The more we try to control life, the less control we have. --Joan Borysenko, Ph.D. *********************************************** Father Leo's Daily Meditation ADVERSITY "Adversity reveals genius, prosperity conceals it." --Horace Today I believe that the only way to understand God, the world, my neighbor and myself is through some degree of suffering. Pain and suffering are humbling in the truest sense; they stop you from being arrogant, selfish and "prideful". I know this because I was a spoiled child. My family tried to give me everything. Whatever I wanted was given to me; my way or no way! This sick love robbed me of humility and separated me from humanity: it made me feel different, selfish and place me on a pity-pot. Being spoiled stopped me experiencing the real world and stopped me from growing. Today adversity is part of life and part of being human. Not to grow through adversity is to die. To have everything is to experience nothing. To feel in life -- to have emotion -- demands adversity and pain. Teach me to be grateful for the suffering that leads to growth. ************************************************** ********* Rejoice always; pray without ceasing; in everything give thanks; for this is God's will for you in Christ Jesus. 1 Thessalonians 5:16-18 Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things. Whatever you have learned or received or heard from me, or seen in me--put it into practice. And the God of peace will be with you. Phillipians 4:4-9 "He has shown you, O man, what is good; And what does the LORD require of you But to do justly, To love mercy, And to walk humbly with your God?" Micah 6:8 ************************************************** ********* Daily Inspiration Avoid being self-conscious and you will have more time to have fun and enjoy the moment. Lord, help me take myself less seriously and place my focus on those around me. Courage gives us the trust in God to follow our hearts no matter what obstacles seem to block our way. Lord, I love You. Last edited by admin; 07-26-2006 at 03:13 PM. |
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#2 |
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Member
Join Date: Jun 2006
Posts: 28,249
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You are reading from the book Today's Gift.
Isn't it great life is open-ended! --Brigitte Frase Elizabeth Lawton, known as "Grandma Layton," is an American artist who never drew a picture until she was sixty-eight years old. She spent all the years before that time trying to cope with depression. She had gone through therapy, medications, and shock treatment and continued to be severely depressed. But then she signed up for an art class and the act of drawing cured her depression. She continues to make fabulous pictures. What does she think about the critical acclaim her artwork has received? She says she wants others to know about her art so it may give hope to those who have also "suffered from feelings." Many of us have suffered from feelings. We must remember that we can each turn to our creativity--at any age--as a source for our well-being. All we need to do is have faith in the potential goodness within ourselves and those we love. What creative activity can I look to for comfort today? You are reading from the book Touchstones. The lust for power is not rooted in strength but in weakness. --Erich Fromm Many of us have felt so insecure, so poor, or so much the underdog that we made a fervent promise to ourselves that we'd come out on top later. We know how weak we felt, and that image continues to be our guiding force long after the weakness was overcome. We may have spiritual problems because we are blind to the reality of our present life. While grasping for more security, more love, more money, or trying to lose more weight or attract more friends, we fail to stop and realize the real rewards we already have today. We are driven by the memory of pain and insecurity, rather than rising above it and relating to the higher principles and people around us. Getting more control or more achievements does not solve our spiritual problems, but by making peace with the fact that life is insecure. Today, I will let go of my grasping for more. I will let go of it again and again throughout the day so I am not ruled by this weakness. You are reading from the book Each Day a New Beginning. We want the facts to fit the preconceptions. When they don't, it is easier to ignore the facts than to change the preconceptions. --Jessamyn West To live fully and creatively, to contribute what is only ours to give, requires that we be receptive, wholly, to the reverberations of each present moment. Even anticipation of what may transpire next can prejudice our minds, our level of awareness. Preconceptions cloud our senses. They prevent the actual situation from being fully realized. And it is only in the now, as sensed moment by moment, that we find our cues to proceed along the path chosen for us. As we grow more comfortable with Step Three, daily turning our lives and wills over to the care of God, we'll see how much more rewarding our experiences are. We'll see, too, how much greater are our own contributions. Preconceptions of any situation, persons, anticipated experience, dulls the magic, the depth of the moment. And only when we attune ourselves to the invitation of the moment do we give of ourselves, wholly. Our partnership with God lives now, as we go forth in this moment. I will look to each moment with childish eyes. I'll find joy and contentment. You are reading from the book The Language of Letting Go. Owning Our Power Don't you see? We do not have to be so victimized by life, by people, by situations, by work, by our friends, by our love relationships, by our family, by our feelings, our thoughts, our circumstances, and ourselves. We are not victims. We do not have to be victims. That is the whole point! Yes, admitting and accepting powerlessness is important. But that is the first step, an introduction to this business of recovery. Later, comes owning our power. Changing what we can. This is as important as admitting and accepting powerlessness. And there is so much we can change. We can own our power, wherever we are, wherever we go, whomever we are with. We do not have to stand there with our hands tied, groveling helplessly, submitting to whatever comes along. There are things we can do. We can speak up. Solve the problem. Use the problem to motivate ourselves to do something good for ourselves. We can make ourselves feel good. We can walk away. We can come back on our terms. We can stand up for ourselves. We can refuse to let others control and manipulate us. We can do what we need to do to take care of our selves. That is the beauty, the reward, the crown of victory we are given in this process called recovery. It is what it is all about! If we can't do anything about the circumstance, we can change our attitude. We can do the work within: courageously face our issues so we are not victimized. We have been given a miraculous key to life. We are victims no more unless we want to be. Freedom and joy are ours for the taking, for the feeling, for the hard work we have done. Today, I will remind myself as often as necessary that I am not a victim, and I do not need to be victimized by whatever comes my way. I will work hard to remove myself as a victim, whether that means setting and enforcing a boundary, walking away, dealing with my feelings, or giving myself what I need. God, help me let go of my need to feel victimized. Today I will allow to just be without judgment, without criticism. I will accept all that happens with love and gentleness. --Ruth Fishel |
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#3 |
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Member
Join Date: Jun 2006
Posts: 28,249
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Unconditional Surrender
"Help for addicts begins only when we are able to admit complete defeat. This can be frightening, but it is the foundation on which we have built our lives." Basic Text, p.22 Most of us have tried everything we can think of, exerted every ounce of force possible, to fill the spiritual hole inside us. Nothing - not drugs, not control and management, not sex, money, property, power, or prestige - has filled it. We are powerless; our lives are unmanageable, at least by ourselves alone. Our denial will not change that fact. So we surrender; we ask a Higher Power to care for our will and our lives. Sometimes in surrendering, we don't know that a Power greater than ourselves exists which can restore us to wholeness. Sometimes we're not sure that the God of our understanding will care for our unmanageable lives. Our lack of certainty, though, does not affect the essential truth: We are powerless. Our lives are unmanageable. We must surrender. Only by doing so can we open ourselves wide - wide enough for our old ideas and past wreckage to be cleared, wide enough for a Higher Power to enter. Just for today: I will surrender unconditionally. I can make it as easy or as hard as I choose. Either way, I will do it. pg. 216 |
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#4 |
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Member
Join Date: Jun 2006
Posts: 28,249
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Wisdom for Today
Something else that I have lost as a result of staying clean and sober is the inability to believe in myself. I had become convinced that I was just a loser. I knew that there was no way to trust myself or my ability to make good decisions. I had no self-confidence. There was ample proof that if given the opportunity, I would find a way to screw everything up. This did not change simply because I stopped drinking and using. However, the longer I stayed clean and sober and the more I used the tools of the program, the more I was able to begin to make rational healthy choices in my life. At first my self-confidence remained very low, but the program gave me something else to rely on. I could rely on the people I saw at meetings. I could rely on a Higher Power. I could rely on the steps. Today I still rely heavily on each of these supports, but I also have developed a healthy ability to make good decisions again. I found out that I am not a loser; I simply behaved like one when I was drinking and using drugs. I have learned that I no longer need to self-destruct and screw up my life. I can believe in myself again, and I can trust my gut. I do not rely solely on myself as this would be foolish, but I can now make an informed decision on when to trust my gut and when I need to ask for help. Am I regaining self-confidence? Meditations for the Heart In my addiction my gut was constantly tossing and turning. My anxiety would increase when I knew that what I was doing was wrong, but I would not listen to my gut. Instead I would listen to my disease, which talked to me in ways that were impossible to resist. “Go ahead; no one will know,” it would say to me. “Just one more; it’s okay; you can handle it.” Addiction has many different voices and has a way of screaming louder so that I could hear no other voice. In recovery I have learned to listen to other voices - the voice of my sponsor, the voice of my Higher Power, the voice of the person sitting across from me at a meeting and the voice of my gut. When my gut begins to toss and turn now, I listen to what it has to say. It gives me the clues I need about what may be bothering me. Have I learned to listen to other voices in my recovery? Petitions to my Higher Power God, Recovery has provided me with many blessings. I am truly grateful that my gut does not always toss and turn anymore. I am also grateful for the times it does, because I now know that I need to listen to what my gut is telling me. I also know that when I can’t really understand what is being communicated to me, I simply need to ask for help and talk things through. Thank You for this blessing. Amen. |
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#5 |
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Member
Join Date: Jun 2006
Posts: 28,249
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7/26
You are reading from the book Food for Thought. Doing God's Will For a long time, most of us tried to achieve happiness by serving our self-will. We figured out what we wanted from life and then went about trying to attain it. When our efforts were frustrated, we turned to food and overeating. The idea of giving our self-will to God and following His direction makes us fearful. We fear that we will lose out and be unhappy. We are reluctant to give up our illusions of autonomy and power. We wonder if there really is a Higher Power who can direct our way. We pray for guidance and then forget to listen for the response. When we are willing to trust a Higher Power in even one small area of our lives, we begin to see results. As our faith grows, we become confident enough to relinquish more and more of the concerns, which by ourselves we are unable to manage. The more we work this program, the more sure we are that our peace and happiness lie in serving God, rather than ourselves. I pray for courage to follow Your will. |
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More from CyberRecovery.net Visit our Online Support Groups: ![]() Need Help? Get information on 28 Addiction Types at My Addiction and info on Eating Disorders. More Information on the 12 Steps at 12Step.com |
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#6 |
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Member
Join Date: Jun 2006
Posts: 28,249
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Walk in dry places _____Guidance is always Moral.
Spiritual Directions. History and even some modern experience prove that human beings can do terrible things while attributing their acts to “following the will of God.” How can this be, if God is the source of all true morality? True guidance from our Higher Power will always be in line with the best principles we know. Lying, stealing, murder— these come out of the human heart, not the heart of God. Some people justify wrong actions by pointing to the way things work among animals in the wild. But we are not animals in the wild, and we have a destiny that can be reached only by learning and practicing higher standards. Wrong actions is never God’s guidance for us. It’s always a lower human nature trying to justify the old selfishness. .........Whatever I do today will be morally correct if I truly seek and follow God’s guidance. |
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