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| Daily Recovery Readings Grab A Cup Of Coffee & Begin Your Day Here With Daily Recovery Readings. Feel Free To Share Your Experience, Strength & Hope. |
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Join Date: Jun 2006
Posts: 28,249
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Daily Recovery Readings - 8/2
Daily Reflections
WE BECOME WILLING. . . . . At the moment we are trying to put our lives in order. But this is not an end in itself. ALCOHOLIC ANONYMOUS , p. 77 How easily I can become misdirected in approaching the Eighth Step! I wish to be free, somehow transformed by my Sixth and Seventh Step work. Now, more than ever, I am vulnerable to my own self-interest and hidden agenda. I am careful to remember that self-satisfaction, which sometimes comes through the spoken forgiveness of those I have harmed, is not my true objective. I become willing to make amends, knowing that through this process I am mended and made fit to move forward, to know and desire God's will for me. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day Alcoholics Anonymous has no quarrel with medicine, psychiatry, or religion. We have great respect for the methods of each. And we are glad for any success they may have had with alcoholics. We are desirous always of cooperating with them in every way. The more doctors, the more psychiatrists, the more clergy and rabbis we can get to work with us, the better we like it. We have many who take a real interest in our program and we would like many more. Am I ready to cooperate with those who take a sincere interest in A.A.? Meditation For The Day God is always ready to pour His blessings into our hearts in generous measure. But like the seed-sowing, the ground must be prepared before the seed is dropped in. It is our task to prepare the soil. It is God's to drop the seed. This preparation of the soil means many days of right living, choosing the right and avoiding the wrong. As you go along, each day you are better prepared for God's planting, until you reach the time of harvest. Then you share the harvest with God -- the harvest of a useful and more abundant life. Prayer For The Day I pray that my way of living may be properly prepared day by day. I pray that I may strive to make myself ready for the harvest which God has planted in my heart. ************************************************** ********* As Bill Sees It Obstacles in Our Path, p. 131 We live in a world riddled with envy. To a greater or lesser degree, everybody is infected with it. From this defect we must surely get a warped yet definite satisfaction. Else why would we consume so much time wishing for what we have not, rather than working for it, or angrily looking for attributes we shall never have, instead of adjusting to the fact, and accepting it? << << << >> >> >> Each of us would like to live at peace with himself and with his fellows. We would like to be assured that the grace of God can do for us what we cannot do for ourselves. We have seen that character defects based upon shortsighted or unworthy desires are the obstacles that block our path toward these objectives. We now see clearly that we have been making unreasonable demands upon ourselves, upon others, and upon God. 12 & 12 1. p. 67 2. p. 76 ************************************************** ********* Walk In Dry Places "That's the way I am" Getter Better Bad behavior is sometimes justified as a form of self-expression: "That's the way I am." Others are supposed to tolerate this or risk losing a friendship. In our program, we should modify any behavior that offends or hurts others. If we have been too brutally frank in our comments, for example, maybe we're at fault. What we call honesty is really a form of cruelty. If we persist in "being the way we are" even when it doesn't work, we have nobody to blame but ourselves when things go wrong. Other people are entitled to be treated fairly and decently. Just as we want to be. Perhaps "the way I am" is something that can be changed for the good of all, ourselves included. If I have habits and traits that cause friction with others, I'll take a new look at them. It's possible that this is something I can and should change. ************************************************** ********* Keep It Simple . . . and because willing to make amends to them all.---Second half of Step Eight. We have made our list of persons we've harmed. Now we look at how willing we are to make amends. We might find that we aren't ready and willing to make amends to everyone. Maybe they have wronged us more than we have wronged them. Maybe we're afraid they'll get angry with us. Maybe we're afraid they'll put us in jail. We get ready to make amends by listening and talking to others in our group---and to our sponsor. We pray for help to be willing to make amends. Becoming willing does not just happen. We have to work at it. We need to be willing to let go of the past. Prayer for the Day: Higher Power, help me become willing. Help me see my part. I know "my part" is the only part I can change. Action for the Day: I will take time to go over my list. To whom am I not ready to make amends? I will take time to read the Serenity Prayer. ************************************************** ********* Alcoholics Anonymous - Fourth Edition My Chance To Live A.A. gave this teenager the tools to climb out of her dark abyss of despair. It was never my intention to end up in A.A. If someone mentioned perhaps I drank too much, I laughed at them, I didn't drink any more than my friends. I never got drunk when I didn't want to--never mind that I always wanted to. I couldn't be an alcoholic. I was too young. Life was my problem. If I could just get a handle on things, then I could drink. pp. 312-313 ************************************************** ********* Twelve Steps and Twelve Traditions Tradition Five - "Each group has but one primary purpose - to carry it's message to the alcoholic who still suffers." "I was soon sitting beside a big hulk of a man. Decidedly unfriendly, he stared at me out of eyes which were slits in his red and swollen face. I had to agree with the doctor - he certainly didn't look good. But I told him my own story. I explained what a wonderful Fellowship we had, how well we understood each other. I bore down hard on the hopelessness of the drunk's dilemma. I insisted that few drunks could ever get well on their own steam, but that in our groups we could do together what we could not do separately. He interrupted to scoff at this and asserted he'd fix his wife, his partner, and his alcoholism by himself. Sarcastically he asked, `How much does your scheme cost?' "I was thankful I could tell him, `Nothing at all.' p. 152 ************************************************** ********* Today...well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope. --unknown "Treat People The Way You Want To Be Treated." "To Thine Own Self Be True!" "This Is The Real Thing IT'S No Dress Rehearsal." "Silence is the element in which great things fashion themselves." --Thomas Carlyle "In any situation, no matter how painful, we have two choices: Hold onto anger, resentment, hurt, and fear, or open our hearts and look at the other person with understanding, empathy, & forgiveness." --Melody Beattie "Look back and be grateful, look ahead and be hopeful, look around and be helpful." --unknown The first step identifies the problem. The second step identifies the solution. The third step identifies the action. --unknown When I came into AA all I could say was, "I know" and "yeah but..." Then I got a sponsor who said, "You don't know, and there are no buts!" --unknown *********************************************** Father Leo's Daily Meditation LAUGHTER "Nobody ever died of laughter." -- Max Beerbohm I knew that I was growing in self-esteem and confidence when I was able to laugh, express that "belly" laugh that proclaims that I am glad to be alive. So many religious people are too serious. They seem to think that God disapproves of laughter and yet it seems the most natural emotion in the world. Sobriety is a statement that the pain is being overcome and the hope that is experienced will necessarily release laughter. Laughter also stops us from treating ourselves and the world too seriously. I remember a professor telling me, "God created the world for fun. Find the key to life and enjoy it." Spirituality is that key. Sometimes, Lord, in the silence of my car, my joy is so great and my gratitude so overwhelming, I can do nothing but laugh. Thank You for the gift of laughter. ************************************************** ********* "For you are my lamp, O Lord; the Lord shall enlighten my darkness." II Samuel 22;29 Enter his gates with thanksgiving and his courts with praise; give thanks to him and praise his name. Psalm 100:4 ************************************************** ********* Daily Inspiration Whether the friendships we have last a lifetime or only a brief period, they bring joy and make life a little better. Lord, may I be genuine and honest with the people in my life so that each relationship is a blessing. As we help those in need or comfort those in trouble, God's great love and divine glory is revealed to the world. Lord, I am Your servant. May others know more of You through me. |
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More from CyberRecovery.net Visit our Online Support Groups: ![]() Need Help? Get information on 28 Addiction Types at My Addiction and info on Eating Disorders. More Information on the 12 Steps at 12Step.com |
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#2 |
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Member
Join Date: Jun 2006
Posts: 28,249
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You are reading from the book Today's Gift.
Happiness is a mental habit, a mental attitude, and if it is not learned and practiced in the present it is never experienced. --Maxwell Maltz If only I had a new bike, then I'd be happy. If only my family were more understanding, then I'd be happy. If only my hair were styled better. If only I had more friends. If only... Sometimes we begin to sound like a broken record when things go wrong, so certain that if the events and conditions of our lives were different, we'd be happy. It's an old and unfortunate habit that we look around outside ourselves for happiness. We can never be sure of it if we count on certain conditions to guarantee it. However, we can always be sure of happiness if we carry it with us wherever we go. The happiness habit can be developed, with practice, just as surely as good piano playing or accurate pitching. We can control our own thoughts. The decision to make them happy ones is ours to make. Am I carrying my happiness within me right now? You are reading from the book Touchstones. Every closed eye is not sleeping, and every open eye is not seeing. --Bill Cosby Things are not always as they seem, even with us. Sometimes we get settled into a routine in our program. We are beyond the early struggles with detachment and sobriety. We have encountered many of the benefits of recovery. We attend our meetings and we know the words and ideas of the program. Although it all looks good on the outside, when we're honest with ourselves, we know our spirit has gone flat. This is a serious situation and needs our attention. When the inside feeling does not match our outside appearance, we need to become vulnerable again. We need to talk about how we really feel. Maybe little secrets we have been holding have deadened our program. Perhaps we haven't admitted a pain in our life. Maybe we have been seduced by the power of looking good and have traded away the genuineness of being known by our friends. The renewal of this program is something we feel from within, and we can continue to be renewed. I pray my eyes will be open to see and my program will stay alive and genuine. You are reading from the book Each Day a New Beginning. Though we be sick and tired and faint and worn--Lo, all things can be borne! --Elizabeth Chase Akers What bothered us most a year ago? A month ago? Even a week ago? It's probably that whatever it was, we were obsessed with it, certain that our futures were ruined, that there was no reasonable solution. It's also probable that we feared we simply couldn't survive the complexity of the situation. But we did. And we always will be able to survive any and all difficulties. We are never, absolutely never, given more than we can handle. In fact, we are given exactly what we need, at any given time. We have many lessons to learn. Fortunately, we have the structure of the Twelve Steps to guide us through the lessons. We need mainly to remember what we are powerless over, that there is a power greater than ourselves, and that life will become simple; we'll need no extra homework when we've turned it over to the care of God. Whatever my problem today, I will let God have it. A solution is in the making. I'll see it just as quickly as I can let go of the problem. You are reading from the book The Language of Letting Go. In Between Sometimes, to get from where we are to where we are going, we have to be willing to be in between. One of the hardest parts of recovery is the concept of letting go of what is old and familiar, but what we don't want, and being willing to stand with our hands empty while we wait for God to fill them. This may apply to feelings. We may have been full of hurt and anger. In some ways, these feelings may have become comfortably familiar. When we finally face and relinquish our grief, we may feel empty for a time. We are in between pain and the joy of serenity and acceptance. Being in between can apply to relationships. To prepare ourselves for the new, we need to first let go of the old. This can be frightening. We may feel empty and lost for a time. We may feel all alone, wondering what is wrong with us for letting go of the proverbial bird in hand, when there is nothing in the bush. Being in between can apply to many areas of life and recovery. We can be in between jobs, careers, homes, or goals. We can be in between behaviors as we let go of the old and are not certain what we will replace it with. This can apply to behaviors that have protected and served us well all of our life, such as caretaking and controlling. We may have many feelings going on when we're in between: spurts of grief about what we have let go of or lost, and feelings of anxiety, fear, and apprehension about what's ahead. These are normal feelings for the in between place. Accept them. Feel them. Release them. Being in between isn't fun, but it's necessary. It will not last forever. It may feel like we're standing still, but we're not. We're standing at the in between place. it's how we get from here to there. It is not the destination. We are moving forward, even when we're in between. Today, I will accept where I am as the ideal place for me to be. If I am in between, I will strive for the faith that this place is not without purpose, that it is moving me toward something good. Today I know I'm just wasting my energy to try to change people, places and things. By looking within I can really discover what needs to be changed and then turn it over to my Higher Power to be released. --Ruth Fishel |
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#3 |
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Member
Join Date: Jun 2006
Posts: 28,249
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Practicing Honesty
"When we feel trapped or pressured, it takes great spiritual and emotional strength to be honest." Basic Text, p.81 Many of us try to wiggle out of a difficult spot by being dishonest, only to have to humble ourselves later and tell the truth. Some of us twist our stories as a matter of course, even when we could just as easily tell the plain truth. Every time we try to avoid being honest, it backfires on us. Honesty may be uncomfortable, but the trouble we have to endure when we are dishonest is usually far worse than the discomfort of telling the truth. Honesty is one of the fundamental principles of recovery. We apply this principle right from the beginning of our recovery when we finally admit our powerlessness and unmanageability. We continue to apply the principle of honesty each time we are faced with the option of either living in fantasy or living life on its own terms. Learning to be honest isn't always easy, especially after the covering up and deception so many of us practiced in our addiction. Our voices may shake as we test our newfound honesty. But before long, the sound of the truth coming from our own mouths settles any doubts: Honesty feels good! It's easier living the truth than living a lie. Just for today: I will honestly embrace life, with all its pressures and demands. I will practice honesty, even when it is awkward to do so. Honesty will help, not hurt, my efforts to live clean and recover. pg. 224 |
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#4 |
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Member
Join Date: Jun 2006
Posts: 28,249
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Wisdom for Today
I used to love the process of getting high. The anticipation of the rush and the feeling of euphoria always kept me coming back. I chased after the exhilaration and excitement. I always wanted to find that perfect high again. At least I tried to make the world seem right again. But there was always the morning after. The incredible feeling of regret and remorse! Waking up and feeling like my head was two sizes too big. Some mornings I could not even remember what I had done the night before. In the AA program I no longer seek after a rush. It is not exhilaration and excitement I need. Now I seek after satisfaction with myself. I seek to live life to its fullest and without regret. Today I am making memories that count. So much has changed with this simple program. Today I can find happiness. Today I can find inner peace. Today I can find and hang onto serenity. Am I finding happiness in the reality of life in the program? Meditations for the Heart I used to be filled with envy and jealousy when I looked at others. I was angry that they could have a normal life and I could not. It took some time but I stopped looking at others through eyes of comparison and judgment. I began to look for the good in others and tried to see past my judgment. I work to see that all people have struggles and all people have strengths. I look to see the good in others and myself. I no longer carry the shroud of shame. I know that this new vision I have received comes only through the program and from my Higher Power. Do I look for the good in others? Do I see the good that is now a part of my life? Am I grateful for this new vision? Petitions to my Higher Power God, In this new day let me seek to share Your vision for my life. Let me cast aside my need to judge others. Let me find the inner strength to see my life in a new way. Help me to create new memories with which I can find ongoing satisfaction. Let this satisfaction continue to grow in me always. Amen |
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#5 |
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Member
Join Date: Jun 2006
Posts: 28,249
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You are reading from the book Food for Thought.
Motivation Most of us fight the temptation to be lazy, to get by with doing the minimum instead of our best. When we were children, we had parents and teachers who urged us on to greater efforts. As adults, we have to depend more on internal motivation and less on the exhortations of others. Working for strictly material goods is not enough to provide the impetus and enthusiasm we need. It is our Higher Power who gives us our talents and abilities, and it is His plan for their use, which we seek to follow. Doing less than the best we can is short-changing ourselves. We miss the satisfaction that comes from stretching as far as we can. We also miss the opportunity to exceed former limits. The more we do, the more we are able to do. Motivation comes from our Higher Power and can only be received, as we are willing to act. Thinking and planning have their place, but it is action, which generates fresh enthusiasm. May I live up to the maximum of my abilities today. |
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| More from CyberRecovery.net |
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More from CyberRecovery.net Visit our Online Support Groups: ![]() Need Help? Get information on 28 Addiction Types at My Addiction and info on Eating Disorders. More Information on the 12 Steps at 12Step.com |
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