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| Daily Recovery Readings Grab A Cup Of Coffee & Begin Your Day Here With Daily Recovery Readings. Feel Free To Share Your Experience, Strength & Hope. |
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Join Date: Jun 2006
Posts: 28,249
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Daily Reflections
. . .TO BE OF SERVICE Our real purpose is to fit ourselves to be of maximum service to God and the people about us. ALCOHOLICS ANONYMOUS, p. 77 It is clear that God's plan for me is expressed through love. God loved me enough to take me from alleys and jails so that I could be made a useful participant in His world. My response is to love all of His children through service and by example. I ask God to help me imitate His love for me through my love for others. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day We in A.A. must remember that we are offering something intangible. We are offering a psychological and spiritual program. We are not offering a medical program. If people need medical treatment, we call in a doctor. If they need a medical prescription, we let the doctor prescribe for them. If they need hospital treatment, we let the hospital take care of them. Our vital A.A. work begins when a person is physically able to receive it. Am I willing to leave medical care to the doctors? Meditation For The Day Each moment of your day which you devote to this new way of life is a gift to God. The gift of the moments. Even when your desire to serve God is sincere, it is not an easy thing to give Him many of these moments: the daily things you had planned to do, given up gladly so that you can perform a good service or say a kind word. If you can see Gods purpose in many situations, it will be easier to give Him many moments of your day. Every situation has two interpretations -- your own and God's. Try to handle each situation in the way you believe God would have it handled. Prayer For The Day I pray that I may make my day count somewhat for God. I pray that I may not spend it all selfishly. ************************************************** ********* As Bill Sees It Our Problem Centers In The Mind, p. 130 We know that as long as the alcoholic keeps away from drink, he usually reacts much like other men. We are equally positive that once he takes any alcohol whatever into his system, something happens, in both the bodily and the mental sense, which makes it virtually impossible for him to stop. The experience of any alcoholic will abundantly confirm this. These observations would be academic and pointless if our friend never took the first drink, thereby setting the terrible cycle in motion. Therefore, the main problem of the alcoholic centers in his mind, rather than in his body. Alcoholics Anonymous, pp. 22-23 ************************************************** ********* Walk In Dry Places Watch out for peer pressure Maintaining Sobriety It's said that peer pressure often draws young people into alcoholism and drug addition. As adults following a recovery program, we also are susceptible to peer pressure. At a cocktail reception, for example, some people may express mild pity that we're having "only soft drinks," as if we're doing a form of penance. Or they may express exaggerated admiration for our success in recovery. Even this can make us feel different. We need not be critical of such reactions. The fact is that we are somewhat different when we're staying sober in situations where excessive drinking is normal. We should not, however, make this our problem if others draw attention to it. This is peer pressure, but we should be mature enough to dismiss it. Whatever situation I'm in today, if I know I'm on the right path, I'll not be swayed by the opinions and comments of others. Their opinions cannot affect me if I know I'm doing the right thing. ************************************************** ********* Keep It Simple Alcoholism isn't a spectator sport. Eventually the whole family gets to play. ---Joyce Rebeta-Burditt One of the biggest lies addicts can tell themselves is, "I'm not hurting anyone but myself." This is just another way we don't see how important we are to others. During our using, love was a burden. When anyone showed love for us, we turned away. They hurt. And we hurt. In recovery, when ready, we try and help our families heal. We listen as they speak of how our illness has hurt them. We comfort them as they tell their stories. Remember, our illness hurt them. Remember, our recovery will help them heal. Prayer for the Day: Higher Power, help me face the pain my illness has brought to others. Let me know their pain. Let it help me stay sober. Action for the Day: I will list all persons my illness has hurt. I will say a prayer for them, even if they have harmed me. ************************************************** ********* Alcoholics Anonymous - Fourth Edition My Chance To Live A.A. gave this teenager the tools to climb out of her dark abyss of despair. I got a job as a waitress at a local pancake house. Our late hours attracted a wide variety of clientele, including some members of Alcoholics Anonymous. They were not my favorite people to wait on. They, in fact, drove me to drink. They were loud, hard to please. They table-hopped and didn't tip very well. I waited on the same bunch for six weeks in a row before finally being granted a night off. p. 313 ************************************************** ********* Twelve Steps and Twelve Traditions Tradition Five - "Each group has but one primary purpose - to carry it's message to the alcoholic who still suffers." "His next question: `What are you getting out of it?' "Of course, my answer was `My own sobriety and a mighty happy life.' "Still dubious, he demanded, `Do you really mean the only reason you are here is to try and help me and to help yourself?' "`Yes,' I said. `That's absolutely all there is to it. There's no angle.' p. 152 ************************************************** ********* Life is a gift ... open it every day. --Unknown When I live in the past, I live in regret. When I live in the future, I live in fear. When I stay in the NOW, everything's always okay. --Joan T. Be grateful for spiritual community. None of us are smart enough or sufficiently sensitive to notice every subtle sign that something is amiss before it becomes a large problem. Through community, through those who hold the energy that keeps us awake, we can tune in and ask God for guidance. No individual knows everything, but God does. Spiritual community reminds us that we are connected. --Mary Manin Morrissey "I don't want to get to the end of my life and find that I just lived the length of it. I want to have lived the width of it as well." --Diane Ackerman Courage, it would seem, is nothing less than the power to overcome danger, misfortune, fear, injustice, while continuing to affirm inwardly that life with all its sorrows is good; that everything is meaningful even if in a sense beyond our understanding; and that there is always tomorrow. --Dorothy Thompson There is no personal history or past experience that is bigger or more powerful than the great God that resides within us. --Mary Manin Morrissey *********************************************** Father Leo's Daily Meditation UNDERSTANDING "Man --- a being in search of meaning." -- Plato Today I am on my way. With my sobriety has come a desire to understand --- understand life, understand me, understand my relationships and understand God. Meaning --- what is true? What is noble? What is spiritual? These are important to me today. I no longer wish to hurt, damage, ridicule, destroy, fight, lie or cheat in my life. I've had enough of being negative. I've had enough of being lost and isolated in my arrogance. I've had enough of standing on the outside of life, feeling resentful and afraid. Sobriety, for me today, involves my search for meaning --- knowing full well that my understanding will always be imperfect and I can never comprehend fully. The ultimate answer is in living with confusion. I am not God . . . but I still intend to reach for the stars. Lord, my cry for self-awareness is answered in the journey and not the destination. ************************************************** ********* "But the wisdom that comes from heaven is first of all pure; then peace-loving, considerate, submissive, full of mercy and good fruit, impartial and sincere." James 3:17 "Let us therefore come boldly to the throne of grace, that we may obtain mercy and find grace to help in time of need." Hebrews 4:16 "We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ." II Corinthians 10:5 "Keep on loving each other as brothers. Do not forget to entertain strangers, for by so doing some people have entertained angels without knowing it." Hebrews 13:1-2 "Don't have anything to do with foolish and stupid arguments, because you know they produce quarrels." II Timothy 2:23 "Do everything without complaining or arguing." Philippians 2:14 ************************************************** ********* Daily Inspiration Begin every day as if it were your very first because you really are always at the beginning. Lord, thank you for the constant ability to stop any offensive behaviors that I have and the gift of being forgiven and being able to forgive myself. When your world turns upside down and everything seems so frightening, thank God for His unchanging and constant love. Lord, Your love is the same yesterday, today and tomorrow. In You I am safe and cared for. |
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More from CyberRecovery.net Visit our Online Support Groups: ![]() Need Help? Get information on 28 Addiction Types at My Addiction and info on Eating Disorders. More Information on the 12 Steps at 12Step.com |
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#2 |
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Member
Join Date: Jun 2006
Posts: 28,249
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You are reading from the book Today's Gift.
Creativity is so delicate a flower that praise tends to make it bloom, while discouragement often nips it in the bud. --Alex Osborn A garden of flowers blooming is a beautiful sight to see. Through the green leaves surrounding a tulip we see hints of yellow or pink or red. Each day the flowers greet us with their radiant color. Yet, a sudden frost would wilt and fade the flowers. Each time we create something new with our talents we are like a young flower opening. Whether we draw or write or sew or play a musical instrument, all creativity has this in common. Appreciation from those around us is like sunshine for the flowers. Harsh criticism, however, is like the cold air--it wilts and deadens our desire to create. We all need warm encouragement for our endeavors, and we can give as well as receive it. In this way, creativity can bloom in our homes and our friendships, bringing a garden full of color and delight into our lives. What encouragement can I offer to someone near me? You are reading from the book Touchstones. To live a spiritual life we must first find the courage to enter into the desert of loneliness and to change it by gentle and persistent efforts into a garden of solitude. --Henri J. M. Nouwen Knowing our loneliness and admitting it to us is the beginning of a spiritual path for many men. Today we are on a spiritual journey. We already have the means to translate the pain of our loneliness into a deeper spiritual dimension. Most men in this program came in deeply aware of their feelings of isolation. Now, with the companionship of our Higher Power, we can spend time alone and use it for spiritual growth. As we develop a relationship with ourselves and deepen our knowledge of our Higher Power, our loneliness transforms into solitude. In this quiet moment today, we can be more accepting of ourselves than we were in the past. We admit loneliness has caused us pain, but now we can see that it also can lead us to our deeper self where we find serene solitude. This change is a movement into the spiritual world. Thanks to God for the solitude I have found in my life. You are reading from the book Each Day a New Beginning. All that is necessary to make this world a better place to live is to love - to love as Christ loved, as Buddha loved. --Isadora Duncan To be unconditionally loved is our birthright, and we are so loved by God. We desire just such a love from one another, and we deserve it; yet, it's a human quality to look for love before giving it. Thus many of us search intently for signs of love. Too many of us are searching, rather than loving. Truly loving another means letting go of all expectations. It means full acceptance, even celebration of another's personhood. Not easy, but so rewarding, to ourselves as well as to the one who is the focus of our love. Love is a balm that heals. Loving lightens whatever our burdens. It invites our inner joy to emerge. But most of all, it connects us, one with another. Loneliness leaves. We are no longer alienated from our environment. Love is the mortar that holds the human structure together. Without the expression of love, it crumbles. This recovery program has offered us a plan for loving others, as well as ourselves. Love will come to us, just as surely as we give it away. Each and every expression of love I offer today will make smooth another step I take in this life. You are reading from the book The Language of Letting Go. Owning Our Power in Relationships So much of what I call my codependency is fear and panic because I spent so much of my life feeling abused, trapped, and not knowing how to take care of myself in relationships. --Anonymous No matter how long we have been recovering, we may still tend to give up our power to others, whether they be authority figures, a new love, or a child. When we do this, we experience the set of emotions and thoughts we call "the codependent crazies." We may feel angry, guilty, afraid, confused, and obsessed. We may feel dependent and needy or become overly controlling and rigid. We may return to familiar behaviors during stress. And for those of us who have codependency and adult children issues, relationships can mean stress. We don't have to stay stuck in our codependency. We don't have to shame or blame ourselves, or the other person, for our condition. We simply need to remember to own our power. Practice. Practice. Practice using your power to take care of yourself, no matter who you are dealing with, where you are, or what you are doing. This is what recovery means. This does not mean we try to control others; it does not mean we become abrasive or abusive. It means we own our power to take care of ourselves. The thought of doing this may generate fears. That's normal! Take care of yourself anyway. The answers, and the power to do that, are within you now. Start today. Start where you are. Start by taking care of who you are, at the present moment, to the best of your ability. Today, I will focus on owning my power to take care of myself. I will not let fears, or a false sense of shame and guilt; stop me from taking care of myself. Today I will take enough time to do something good for myself only. I will buy myself a gift or spend worthwhile time doing something pleasant and fulfilling. I have enough time today and I deserve this time for myself. --Ruth Fishel |
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#3 |
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Member
Join Date: Jun 2006
Posts: 28,249
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Trusting People
"Many of us would have had nowhere else to go if we could not have trusted NA groups and members." Basic Text, p.81 Trusting people is a risk. Human beings are notoriously forgetful, unreliable, and imperfect. Most of us come from backgrounds where betrayal and insensitivity among friends were common occurrences. Even our most reliable friends weren't very reliable. By the time we arrive at the doors of NA, most of us have hundreds of experiences bearing out our conviction that people are untrustworthy. Yet our recovery demands that we trust people. We are faced with this dilemma: People are not always trustworthy, yet we must trust them. How do we do that, given the evidence of our pasts? First, we remind ourselves that the rules of active addiction don't apply in recovery. Most of our fellow members are doing their level best to live by the spiritual principles we learn in the program. Second, we remind ourselves that we aren't 100% reliable, either. We will surely disappoint someone in our lives, no matter how hard we try not to. Third, and most importantly, we realize that we need to trust our fellow members of NA. Our lives are at stake, and the only way we can stay clean is to trust these well-intentioned folks who, admittedly, aren't perfect. Just for today: I will trust my fellow members. Though certainly not perfect, they are my best hope. pg. 225 |
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#4 |
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Member
Join Date: Jun 2006
Posts: 28,249
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Wisdom for Today
It seemed like I was always bored when I was using. Nothing really interested me anymore. I drank and used to escape this boredom, or I would work to create a crisis in my life to find a way out of the boredom. Sure there were times when I had fun, but most of the time I was just bored. Sometimes I would make up stories and lie just to make myself look good. Yes, I enjoyed the scamming and the tall tales, but every night I would go home to the same old thing. I really didn't have any friends, just people with whom I passed the time. Early in recovery I thought that AA was boring. I thought that staying clean and sober was a terrible way to have to exist. I was wrong. Why was it that so many people decided to stay after the meeting? What was it that kept them interested? I began to hang out after the meetings and soon learned that recovery had many faces, none of which are boring. Here I learned of truth. Here I learned how to value friendship. Here I learned about trust. No longer did I need to scam. These people were genuine and real. They talked honestly and openly. I found a new sense of energy and no longer was bored. Have I found new meaning and something exciting about life in recovery? Meditations for the Heart Hope can accomplish many things in recovery. I have watched as one obstacle after another fell or disappeared from my life simply because I was willing to hold onto hope. Hope that God could and would if He were sought! Hope that the promises could be true even for me! Hope comes through working these steps. It comes to us as a gift of His grace. Hope comes to us in surrender, and it grows in our hearts with each new day. Sometimes it seems elusive, and at other times hope can seem very distant. Yet if we search, there is always hope. Have I found hope in the Twelve Steps? Petitions to my Higher Power God, You have helped me find new meaning in my life. You have planted a seed of hope deep within my heart. Help me this day to cultivate and nourish this hope. Let it ever grow to strengthen me. Guide me always back to the roots of this hope for a new life in the program. Amen. |
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#5 |
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Member
Join Date: Jun 2006
Posts: 28,249
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You are reading from the book Food for Thought.
Speaking from the Heart Through the OA fellowship, we offer each other mutual support. Since we believe that the Higher Power works through the group, what one of us is prompted to say is probably just what another member needs to hear. Sometimes we are reluctant to speak of what is in our heart for fear of being embarrassed, belittled, or betrayed. We are so accustomed to masking our true feelings that we often lose touch with them. In OA, we are assured that what we say will be received in a spirit of acceptance and love. We do not need to be afraid of revealing our deeper selves. It is a healing experience to belong to a group, which is dedicated to honest communication with a minimum of game playing. When we make a genuine attempt to describe where we are in our program, we are met with a warm and supportive response. Our Higher Power opens the way for meaningful communication and mutual love. Open our hearts to You and to each other. |
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| More from CyberRecovery.net |
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More from CyberRecovery.net Visit our Online Support Groups: ![]() Need Help? Get information on 28 Addiction Types at My Addiction and info on Eating Disorders. More Information on the 12 Steps at 12Step.com |
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