![]() |
|
|||||||
| Daily Recovery Readings Grab A Cup Of Coffee & Begin Your Day Here With Daily Recovery Readings. Feel Free To Share Your Experience, Strength & Hope. |
![]() |
|
|
Thread Tools | Display Modes |
|
|
#1 |
|
Member
Join Date: Jun 2006
Posts: 28,249
|
Daily Recovery Readings - 8/5
Daily Reflections
LISTENING DEEPLY, p.226 How persistently we claim the right to decide all by ourselves just what we shall think and just how we shall act. TWELVE STEPS AND TWELVE TRADITIONS, p. 37 If I accept and act upon the advice of those who have made the program work for themselves, I have a chance to outgrow the limits of the past. Some problems will shrink to nothingness, while others may require patient, well-thought-out action. Listening deeply when others share can develop intuition in handling problems which arise unexpectedly. It is usually best for me to avoid impetuous action. Attending a meeting or calling a fellow A.A. member will usually reduce tension enough to bring relief to a desperate sufferer like me. Sharing problems at meetings with other alcoholics to whom I can relate, or privately with my sponsor, can change aspects of the positions in which I find myself. Character defects are identified and I begin to see how they work against me. When I put my faith in the spiritual power of the program, when I trust others to teach me what I need to do to have a better life, I find that I can trust myself to do what is necessary. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day We in A.A. are offering a spiritual program. The fundamental basis of A.A. is belief in some Power greater than ourselves. This belief takes us off the center of the universe and allows us to transfer our problems to some power outside of ourselves. We turn to this Power for the strength we need to get sober and stay sober. We put our drink problem in God's hands and leave it there. We stop trying to run our own life and seek to let God run it for us. Do I do my best to give spiritual help? Meditation For The Day God is your healer and your strength. You do not have to ask Him to come to you. He is always with you in spirit. At your moment of need He is there to help you. Could you know God's love and His desire to help you, you would know that He needs no pleading for help. Your need is God's opportunity. You must learn to rely on God's strength whenever you need it. Whenever you feel inadequate to any situation, you should realize that the feeling of inadequacy is disloyalty to God. Just say to yourself: I know that God is with me and will help me to think and say and do the right thing. Prayer For The Day I pray that I may never feel inadequate to any situation. I pray that I may be buoyed up by the feeling that God is with me. ************************************************** ********* As Bill Sees It Back To Work, p. 128 It is possible for us to use the alleged dishonesty of other people as a plausible excuse for not meeting our own obligations. Once, some prejudiced friends exhorted me never to go back to Wall Street. They were sure that the rampant materialism and double-dealing down there would stunt my spiritual growth. Because this sounded so high-minded, I continued to stay away from the only business that I knew. When, finally, my household went broke, I realized I hadn't been able to face the prospect of going back to work. So I returned to Wall Street, and I have ever since been glad that I did. I needed to rediscover that there are many fine people in New York's financial district. Then, too, I needed the experience of staying sober in the very surroundings where alcohol had cut me down. A Wall Street business trip to Akron, Ohio, first brought me face to face with Dr. Bob. So the birth of A.A. hinged on my effort to meet my bread-and-butter responsibilities. Grapevine, August 1961 ************************************************** ********* Walk In Dry Places Can We Fix Other People's Problems? Problem Solving In Twelve Step work, we never run out of people who face serious problems. We're often tempted to use our own expertise and resources to fix these problems for others. This can be a mistake. It is always risky to undertake such assignments without a great deal of thought and understanding. Such attempts to fix others usually deal only with symptoms rather than causes. Unless another person is totally helpless, the best course is to share experiences and knowledge with others, but to leave the problem solving to them. We should not encourage anyone to become dependent on us, nor should we set ourselves up as godlike individuals who have all the answers. We actually may be showing off instead of helping, and we may also be robbing others of the self-confidence and growth that come from fixing their own problems. I'll share my experiences and hope today, while refraining from trying to fix people. I don't have answers for everybody, and it's wrong to believe I do. ************************************************** ********* Keep It Simple You're only human, you've suppose to make mistakes.---Billy Joel Listen to the kind voice inside. Listen to the voice that tells you you're good enough. Listen to the voice that tells you it's okay to make mistakes---you'll learn from them. Listen to the voice that tells you to go to your meeting even though it's cold outside and you're tired. Listen and let this voice become more and more clear. Listen, and welcome it in your heart. Talk with the voice. Ask it questions and seek it out when you need a friend. This voice is your Higher Power. Listen as your Higher Power speaks to you. Listen as your Higher Power tells you what a great person you are. Prayer for the Day: I pray to the gentle, loving voice that lives in me. Higher Power, You've always been kind to me. You've always loved me. Help me to remember You're always there---inside me. Action for the Day: I will take time from my busy day to listen and talk with the loving voice that lives inside me. ************************************************** ********* Alcoholics Anonymous - Fourth Edition My Chance To Live A.A. gave this teenager the tools to climb out of her dark abyss of despair. Through a chain of events I choose to believe were the actions of a Higher Power, they convinced me to go to a meeting. I was told it was a special A.A. anniversary open meeting, which meant that anyone could attend. I thought to myself: What could it hurt? I wait on these people; perhaps it will help me to better understand them. p. 313 ************************************************** ********* Twelve Steps and Twelve Traditions Tradition Five - "Each group has but one primary purpose - to carry it's message to the alcoholic who still suffers." "Thank heaven I came up with the right answer for that one. It was based foursquare on the single purpose of A.A. `You have faith,' I said. `Perhaps far deeper faith than mine. No doubt you're better taught in religious matters than I. So I can't tell you anything about religion. I don't even want to try. I'll bet, too, that you could give me a letter-perfect definition of humility. But from what you've told me about yourself and your problems and how you propose to lick them, I think I know what's wrong.' "`Okay,' he said. `Give me the business.' "`Well,' I said, `I think you're just a conceited Irishman who thinks he can run the whole show.' "This really rocked him. But as he calmed down, he began to listen while I tried to show him that humility was the main key to sobriety. Finally, he saw that I wasn't attempting to change his religious views, that I wanted him to find the grace in his own religion that would aid his recovery. From there on we got along fine. "Now," concludes the oldtimer, "suppose I'd been obliged to talk to this man on religious grounds? Suppose my answer had to be that A.A. needed a lot of money; that A.A. went in for education, hospital, and rehabilitation? Suppose I'd suggested that I'd take a hand in his domestic and business affairs? Where would we have wound up? No place, of course." Years later, this tough Irish customer liked to say, "my sponsor sold me one idea, and that was sobriety. At the time, I couldn't have bought anything else." pp. 153-154 ************************************************** ********* Hope is the companion of power, and mother of success; for who so hopes strongly has within him the gift of miracles. --Samuel Smiles It is better to live one day wisely and reflectively than to live a hundred years in ignorance and indulgence." --Buddha Without forgiveness life is governed...by an endless cycle of resentment and retaliation. --Robert Assaglioli Those who are free of resentful thoughts surely find peace. --Buddha Do not fear going forward slowly; fear only to stand still. --Chinese Proverb Wrinkles should merely indicate where the smiles have been. --Mark Twain And in the end, it's not the years in your life that count. It's the life in your years. --Abraham Lincoln Sometimes even to live is an act of courage. --Seneca *********************************************** Father Leo's Daily Meditation THOUGHT "Thought makes the whole dignity of man; therefore endeavor to think well, that is the only morality." -- Blaise Pascal I think that human beings are very imitative creatures; we imitate clothes, hair styles, mannerisms and lifestyles. A man's mind will be influenced by what he listens to and what he reads. And what we think is very important to sobriety. Today I make an effort to examine my thinking and check it out with a sponsor or in a support group. I know that my dignity in sobriety is connected not only with what I do but also with my attitudes and thoughts --- when my thinking begins to go crazy, I know I am in a dangerous place and I need to talk. God created me with the ability to think, therefore, I need to safeguard the information I put in my mind. Let me learn to develop morality of mind. ************************************************** ********* "Not that I have already obtained all this, or have already been made perfect, but I press on to take hold of that for which Christ Jesus took hold of me. Brothers, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. All of us who are mature should take such a view of things. And if on some point you think differently, that too God will make clear to you. Only let us live up to what we have already attained." Philippians 3:12-16 "Let the word of Christ dwell in you richly in all wisdom, teaching and admonishing one another in psalms and hymns and spiritual songs, singing with grace in your hearts to the Lord." Colossians 3:16 ************************************************** ********* Daily Inspiration Whatever your problem, know that there is a solution. Lord, I trust in You always even to the point of a miracle. God is always at work in your life. Notice His light on the events of your day. Lord, I sometimes look without really seeing. Help me to pause and notice. |
|
|
|
| More from CyberRecovery.net |
|
More from CyberRecovery.net Visit our Online Support Groups: ![]() Need Help? Get information on 28 Addiction Types at My Addiction and info on Eating Disorders. More Information on the 12 Steps at 12Step.com |
|
|
#2 |
|
Member
Join Date: Jun 2006
Posts: 28,249
|
You are reading from the book Today's Gift.
There is surely a piece of divinity in us, something that was before the elements... --Sir Thomas Browne One definition of divinity in the dictionary is "supreme excellence." It also means "god-like character" and "divine nature." Doesn't that describe someone we love? When we are in love with someone, we see only the best of that person--it's impossible to see anything else. That person is "divine," we say, perfect for us, because he or she loves us and is lovable. Each one of us has a part that is divine. We see it occasionally in others, and they see it in us when they love us. We can draw on that divine part of every person for strength and hope and courage and faith and love. There is wonderful, mysterious beauty in all of us, even when we behave badly. What divinity do I see in those around me right now? You are reading from the book Touchstones. The whole problem is to establish communication with one's self. --E. B. White We are like many faceted gemstones. Each side represents a different aspect of us. We have our emotional sides with different feelings and responses. We have our competencies and strengths, hopes and desires, destructiveness and negativity, self-doubts and resentments. We also possess a drive for power and knowledge, a desire to serve, and a wish to connect with others. Our spiritual masculinity requires that we know our many sides. We need a working relationship with our thoughts and feelings so they can be appreciated, accepted, and understood. When we tell our story in a meeting, we let others know us, and we get to know ourselves better. When we are spontaneous in what we say or do, we communicate with ourselves. We discover ourselves through meditation, journal writing, playfulness, physical activity, and conversations with others. In that way we become more honest. Today, I will use my lines of communication with myself and become more self-accepting and more honest. You are reading from the book Each Day a New Beginning. The bottom line is that I am responsible for my own well-being, my own happiness. The choices and decisions I make regarding my life directly influence the quality of my days. --Kathleen Andrus There is no provision for blaming others in our lives. Who we are is a composite of the actions, attitudes, choices, decisions we've made up to now. For many of us, predicaments may have resulted from our decisions to not act when the opportunity arose. But these were decisions, no less, and we must take responsibility for making them. We need not feel utterly powerless and helpless about the events of our lives. True, we cannot control others, and we cannot curb the momentum of a situation, but we can choose our own responses to both; these choices will heighten our sense of self and well-being and may well positively influence the quality of the day. I will accept responsibility for my actions, but not for the outcome of a situation; that is all that's requested of me. It is one of the assignments of life, and homework is forthcoming. You are reading from the book The Language of Letting Go. Attitudes Toward Money Sometimes, our life and history may be so full of pain that we think it totally unfair that we have to grow up now and be financially responsible for ourselves. The feeling is understandable; the attitude is not healthy. Many people in recovery may believe that certain people in particular, and life in general, owes them a living after what they've been through. To feel good about ourselves, to find the emotional peace and freedom we're seeking in recovery, we need healthy boundaries about money - what we give to others, and what we allow ourselves to receive from others. Do we feel that others owe us money because we cannot take care of ourselves? Do we believe others owe us because we do not have as much money as they do? Do we consciously or subconsciously believe that they "owe" us money because of emotional pain we suffered as a result of our relationship with them or another person? Punitive damages are awarded in court, but not in recovery. Unhealthy boundaries about what we allow ourselves to receive from others will not lead to healthy relationships with others or ourselves. Test by looking within. The key is our attitude. The issue is boundaries about receiving money. Become willing to meet the challenge of taking responsibility for yourself. Today, I will strive for clear, healthy boundaries about receiving money from others. As part of my recovery, I will take a hard look at my financial history and examine whether I have taken money that may not reflect good boundaries. If I uncover some incidents that reflect less than an attitude of healthy self-responsibility, I will become willing to make amends and develop a reasonable plan to do that. In quiet meditation I listen to my own Higher Power. I connect with my personal spirituality in my own time and place. --Ruth Fishel |
|
|
|
|
|
#3 |
|
Member
Join Date: Jun 2006
Posts: 28,249
|
The Shape Of Our Thoughts
"By shaping our thoughts with spiritual ideals, we are freed to become who we want to be." Basic Text, p.101 Addiction shaped our thoughts in its own way. Whatever their shape may once have been, they became misshapen once our disease took full sway over our lives. Our obsession with drugs and self molded our moods, our actions, and the very shape of our lives. Each of the spiritual ideals of our program serves to straighten out one or another of the kinks in our thinking that developed in our active addiction. Denial is counteracted by admission, secretiveness by honesty, isolation by fellowship, and despair by faith in a loving Higher Power. The spiritual ideals we find in recovery are restoring the shape of our thoughts and our lives to their natural condition. And what is that "natural condition"? It is the condition we truly seek for ourselves, a reflection of our highest dreams. How do we know this? Because our thoughts are being shaped in recovery by the spiritual ideals we find in our developing relationship with the God we've come to understand in NA. No longer does addiction shape our thoughts. Today, our lives are being shaped by our recovery and our Higher Power. Just for today: I will allow spiritual ideals to shape my thoughts. In that design, I will find the shape of my own Higher Power. pg. 227 |
|
|
|
|
|
#4 |
|
Member
Join Date: Jun 2006
Posts: 28,249
|
Wisdom for Today
There is a music group called Jars of Clay. In one of their songs the words go as follows, "Got to admit I love these chains; crawling around this cage sometimes has it's advantages. Perhaps one day this could get old..." While these words probably were not written about addiction, I believe they do describe what addiction was like for me. I really loved the chains of addiction for a while. Then I began to feel like all I did was live in and crawl around in a cage with the delusion that somehow it had its advantages. Then one day it just got old. Day after day I was stuck in a frenzied darkness. Day after day I found myself empty, alone and crazy. I wanted to stop the insanity but didn't know how. Do I want the insanity to stop? Meditations for the Heart Step Two tells us that the insanity of addiction can stop. We have already admitted that we cannot make it stop; but there is One, who has all power that can relieve us of the insanity. Not only can we be relieved of the insanity, but we can also have the chains of bondage broken. We find that we no longer have to wander around in a cage. We begin to understand that there is no advantage to living in this manner. Yes, it is possible; and all we have to do is believe that a Power outside of us can and will show us the way out. Am I willing to give up my old beliefs and trust in a Higher Power? Petitions to my Higher Power God, In this new day let me come to believe that You can and will show me a way out of the insanity of my disease. Help me to see the chains of addiction for what they were. Let me begin to enjoy a new life outside of the cage I had grown so accustomed to. Help me to see that true recovery never gets old. Amen. |
|
|
|
|
|
#5 |
|
Member
Join Date: Jun 2006
Posts: 28,249
|
You are reading from the book Food for Thought.
Future Phobia Irrational worry about the future may have triggered eating binges before we found the OA program. Learning to live one day at a time is a necessary part of controlling our disease. Our instinct for security must not be allowed to run riot any more than the other instincts we are learning to control. Trusting our Higher Power today ensures that we will trust Him tomorrow also. We do not know what the future holds for us, but we are assured of God's continuing care and support. To entertain irrational worries about what might or might not happen is to doubt the Power, which is restoring us to sanity. When we take Step Three without reservations, we give up our crippling anxieties. We do not expect that life will be a rose garden in the future, any more than it is right now. There are problems and disappointments and pains to deal with. What we do expect is the strength to cope with whatever our Higher Power gives us, realizing that the difficult experiences are often the ones from which we learn the most. May faith in You blot out fear. |
|
|
|
| More from CyberRecovery.net |
|
More from CyberRecovery.net Visit our Online Support Groups: ![]() Need Help? Get information on 28 Addiction Types at My Addiction and info on Eating Disorders. More Information on the 12 Steps at 12Step.com |
![]() |
| Bookmarks |
| Thread Tools | |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| PATHS OF RECOVERY | dalin | Narcotics Anonymous - Substance Abuse Recovery | 12 | 12-28-2008 01:04 AM |
| The It Works that Addicts wrote | dalin | Narcotics Anonymous - Substance Abuse Recovery | 20 | 10-15-2008 08:43 AM |
| The Back to Basics..by Greg P | dalin | Narcotics Anonymous - Substance Abuse Recovery | 3 | 04-19-2008 01:22 AM |
| In Loving Service -The Gaps in the Service Manuel | dalin | Narcotics Anonymous - Substance Abuse Recovery | 3 | 04-19-2008 12:58 AM |
| It works..5 to 12 | dalin | Narcotics Anonymous - Substance Abuse Recovery | 1 | 09-08-2007 05:36 AM |