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Letting Memories In -From Beginning to Heal

Relationships & Parenting In Recovery A place to talk about relationship and parenting issues as they relate to recovery including spouses, children, family and friends.

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06-09-2006, 02:30 PM	#1
janbear willing servant Join Date: Jun 2006 Location: Oklahoma Posts: 14,184	Letting Memories In -From Beginning to Heal Letting Memories In -From Beginning to Heal Some survivors go through a time in which they are flooded with memories from the past. If this is happening to you, don't try to push the memories away. If you do, you may end up exhausted, or plagued by headaches, panic attacks, or nightmares. Usually it's best to just let the memories come through. Find a place where you'll be safe. -Call a support person if you want to be with someone or you might prefer being alone. _________________ __________________ And this above all, to thine own self be true. And it must follow as night the day, thou canst not be false to any man. -Shakespeare For as he thinks in his heart, so is he. Proverbs 23:7

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