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Eating Disorders A place to share your experience, strength and hope with others with eating disorders, who are overeaters, or any other eating/food issues.

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Old 10-02-2006, 07:16 AM   #1
janbear
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Join Date: Jun 2006
Location: Oklahoma
Posts: 14,175
COMPULSIONS

COMPULSIONS

“All human actions have one or more of these seven causes:
chance, nature, compulsion, habit, reason, passion, desire.”
Aristotle



When I was eating compulsively, it was similar to taking nitrous oxide at my dentist. Like a heavy anesthesia, the food comforted me and gave me an extraordinary sense of well-being. Like many short-term cures for what is bothering us, it took its toll. Any resemblance to reality while in the fog of compulsive eating is purely coincidental. While there may be times in my life I needed anesthesia, to use it day in and day out to block emotional pain is a burden only compulsive eaters know about.

Compulsion is self-will gone berserk. I try to think of it as the opposite of effortless abstinence. Between the two are miles and miles of varying experiences. For me there was never moderation ... only the two extremes. It took several years of squeaky clean abstinence to trust myself and begin to try moderation in eating. At that point I had learned to recognize and be aware of the dangers of that first compulsive bite. There have been times when this cunning disease always waiting to pounce has sent me straight back to hell as a result of that one single compulsive bite.

One day at a time...
I will pray that my actions are caused by anything except compulsions.


~ Mari
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And this above all, to thine own self be true. And it must follow as night the day, thou canst not be false to any man. -Shakespeare

For as he thinks in his heart, so is he. Proverbs 23:7
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