Healthy Desserts

[jack19]

Healthy tofu chocolate "ice cream"

By: AnnikaBaanaica
This recipe is suitable for a: vegetarian/vegan diet.

Ingredients:
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one package silken tofu (16 oz)
4 tablespoons unsweetened cocoa powder
12 packets of sugar substitue or 3/4 cup of sugar
vanilla extract to taste


Instructions:
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Put all the ingredients into a blender and blenderize until smooth!! Taste test the mix, add more vegan sugar, chocolate or vanilla if needed. Put into freezer safe container and freeze to desired consistency. (I like to freeze mine until it is hard and then soften it a bit in the microwave). This is really good and really healthy!!!!


Additional comments:
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Nutrition info for 1/4 (made with vegan sugar substitute) (varies by brand of tofu): 70 calories, 3 grams of fat, 6 grams of protein

Serves: 4

Preparation time: 2 hours

Try this receipe in your home you surely like it....